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Master Kirby takes you through many defensive tactics few know about and several basics designed to give you a foundation from which to master your...

Gus Cuascut and Jim Oplinger walk you through dynamic stretching exercises designed to prevent injury and improve flexibility. This great DVD is a ...

Master Kirby shows you up close breaking strikes & techniques so popular in TKD training. Breaking helps practitioners explore physical boundries ...

Master Kirby teaches you ten Classic TKD One-Step Sparring Techniques. The DVD is an essential part of any serious TKD training.

Master Kirby shows you the training techniques that have made Olympic Style TKD so popular around the World.

Master Kirby shows you the training drills and fight techniques that have made Olympic Style TKD Competition so popular around the World.

Master Kirby takes you step-by-step through all 8 WTF Palgwe Forms. Top, Side, and Front view plus all motions and kick explained. More DVD product...

Master Kirby explains in depth all 8 Palgwe Forms. Front, Side and Top View with all movements explained. This and other DVDs available at competit...

Master Kirby Breaking Series sample available at competitorschoice.com