You are like a machine that never quits, you must be as healthy as a vegetable lol

Where in Latin America? is that HOT Snowbird Zuzanna trainning at?
That could be chile, mexico, or anywhere in CA or SA? But where?
Just curious

wow your really like... jacked

Hi Suzana.

Just came home from the gym a while ago,I decided to give your kick azz challenge a go, and boy was it taught or what. I was left breathless and tires as hell but it felt good =). I did 2 rounds and it took me about 18 min and 20seconds. This was I did:

150 skipping rope
20 Burpees (second round did only 10)
20 reps Backward lunge/kick
20 reps Forward Lunges with weight ( 5kgs each hand)




10 sumo jumps
10 reps Dive Bomber Push--ups

Godzilas is in love;)

Great workout routines!

Great job on the vids and inspiring many people to keep fit. I was just wandering, how many push ups can you do before your technique starts to falter?

Hi there girl..

As personal and fitness trainer myself, I must say your workout clips has caught my attention. I usual don't really dig female workouts as I don't really find them challenging enough. I have been doing Martial Art,Taebo for and weight lifting and Cardio 5-6 days a week. I usual get my training programmes from mens health magazines and they have been such hard but awesome challenges,thats why I'm loving your workouts.

I will be doing some of your exercises on my circuit training day and with my clients. Will keep you posted how it goes. You are on my favorite list now :)

Thanks girl and keeo up the great work.

Zainati(Fitness and personal Trainer United Kingdom)

A lot of really good exercise ideas. Yes, and nice to look at. :)

awesome. very very fit.

One of the better trainer videos I have seen on youtube.
Good form. Keep the videos coming!