Stephen Cabral is a certified personal trainer and body transformation expert. As seen on MTV's Made, Improper Bostonian, and Best Of Boston! Get results without boring cardio with Stephen.
The best ab workout and exercise videos on YouTube. Get a 6 pack or learn how to get a flat stomach without crunches with our ab exercise workout routines. Lose your love handles, get rid of the beer belly, tone up and get a six pack!
Watch fitness and exercise workout videos starring Katrina Hodgson on diethealth. Visit Diet.com to read Katrina's blog! Check out Katrina's own YouTube channel at http://www.youtube.com/Toneitupcom
We've compiled all of our awesome lower body and booty-focused workouts into this playlist! Browse through them all to find your favorite butt exercises and workouts.
Lisa Johnson is a Pilates instructor in the Boston area, as well as a blogger. Follow along with her fitness and wellness videos here on DietHealth!
Diet.com's fitness experts show you tons of different ways to boost your heart rate and metabolism with these cardio and fat loss intervals!
Get fit with our Pilates instructors as they demo Pilates-inspired exercises for your entire body.