CB3performance's channel

Andrew completing 535 lb squat x 3

3 way Push Up

SL DB RDL

SL Single Arm DB CLean and PRess 1

SL Single Arm DB CLean and Press

Horizontal Pull Ups

Lateral Lunge x-chop w/ knee drive

Hi-Knee in warm up

Ball Work Warm Up

Fast Feet

Ball Work Warmup with turn

2 Touch Footwork

MAH00015.MP4

MAH00016.MP4

MAH00017.MP4

MAH00018.MP4

Back Flicks for fun

Fun at end of warm-up

FInishing in warm up

1 touch layoff and overlap

1 v 1 No Audio

4 v 2

3 v 3 Game Winner

Receive and Play

2 v 2 finding target w/ audio

Full Rotation nw/ audio

One cycle no audio

Wide ball 2 v 1 in middle w/ audio

Jimmy Phase 1

No Audio

US and LA Galaxy midfielder Landon Donovan talks to CB#

Glasgow Rangers and U.S. National team midfielder Maurice Edu talks to CB3 about his background, his career and the importance of training.