capitaljiujitsu
Profile
Channel Views:
21,000
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Joined:
November 12, 2006
Last Sign In:
1 hour ago
Videos Watched:
3,244
Subscribers:
635
Website:
We are committed to offering exceptional training and facilities dedicated to Mixed Martial Arts & Elite Fitness. At Capital Jiu-Jitsu, we believe that a balance of attentive instruction and controlled-yet-intense training is the best way for a student to achieve his or her goals for physical fitness, competitive challenge, mixed martial arts (MMA) and self-defense. Our classes include Royce Gracie Jiu-Jitsu, Muay Thai Kickboxing, CrossFit, Yoga and Kid's MMA.
Country:
United States
Recent Activity
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capitaljiujitsu uploaded a new video
This is our July 2009 Kids MMA Companion Video.
This is NOT an exhaustive list of this months techniques. Please refer also to the Volume 1 - Issue... more |
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capitaljiujitsu uploaded a new video
Iman, John, Matt and Omar hit a Warrior Challenge, facing off in two teams (Iman and Omar vs Matt and John). They ended up tied at the end.
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capitaljiujitsu uploaded a new video
I shot some video of the students and coaches in Alexandria doing pad work and figured I'd share it with the world :).
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capitaljiujitsu uploaded a new video
Wrap Your Hands
- 8 Times Around Your Wrist - 4 Times Around Your Hand - 3 Times Between Your Fingers - 2 Times Around Your Hand - Finish Wrapping The R... more |
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capitaljiujitsu uploaded a new video
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Subscribers
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