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Nancy Arnold and I demonstrate dumbbell jackknifes.
Added: 2 years ago
Views: 1,150
02:19
The rear delt or behind neck press works the rear delts and trapezius. We demonstrate one
(more)
Added: 2 years ago
Views: 8,461
03:03
Nancy Arnold and I discuss how to measure 1RM and the exercises we think we are going to t
(more)
Added: 2 years ago
Views: 4,080
06:59
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Starting two weeks from her competition date on April 29, 2006, Nancy and I video taped he
(more)
Added: 2 years ago
Views: 43,987
06:48
We show Nancy competing in the women's masters and women's overall heavy weight competitio
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Added: 2 years ago
Views: 53,954
09:48
Nancy Arnold and Bud Gibson discuss their upcoming bodybuilding periodization training pro
(more)
Added: 2 years ago
Views: 5,835
02:51
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