Thanks for the follow and your details ,There is one thing one has to have: either a soul that is cheerful by nature, or a soul made cheerful by work, love, art, and knowledge.

Doug, have you posted your skit about the little boy that shows us how our brain can't distinguish what we visualize versus what is real? That was so good.

I like what you are doing here Doug, thanks! So often in the pursuit to improve physically we forget that a healthy brain is the prerequisite for this.