Body Impact Chicago

This instructional book details the rules, techniques and principles of modern Sport Sambo in a format that can be appreciated by brand new student...

Heaven and Earth

GTA Get that A$$. as many as you can in 30 minutes

A nice 4 round workout that you can do at home. This workout is getting my BIG FAT self down to a good fast fighting weight. But it's a great base ...

A nice 4 round workout that you can do at home. This workout is getting my BIG FAT self down to a good fast fighting weight. But it's a great base ...