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Secrets To Glowing Summer Skin

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by bodychecklist 3 days ago

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1:01 Secrets To Glowing Summer Skin bodychecklist 9 views 3 days ago Want glowing skin right now? The solution is not in the make-up room, but in the kitchen! Rachel K and JJ Virgin, nutrition and fitness expert, show you some skin care secr...
1:01 Mental Mistakes You Make In The Gym bodychecklist 12 views 4 days ago Has your workout hit a wall? It may be a mental wall, not a physical one. We went to Carla Lundblade, a licensed clinical therapist, to help you resolve those mental mistak...
1:00 Unique Uses For Apples bodychecklist 14 views 5 days ago Apples do more than keep the doctor away. They can also help rippen green tomatoes. Rachel K and Mitch Englis show you some unique uses for apples. Read more about it at ...
1:01 How Food Sounds Affect Your Appetitie bodychecklist 13 views 6 days ago Turns out the sound food makes can affect your appetite. The Supermarket Guru Phil Lempert explains what you think when you bite into an apple.
1:00 Workout with HOT HULA Fitness bodychecklist 94 views 1 week ago Ever wish you could do the Polynesian Hula? Now you can and get your body in shape for summer. Rachel K and instructor Michelle are showing you the 4 basic moves at Studio ...
1:00 Benefits of Jumping Rope bodychecklist 35 views 2 weeks ago The old school recess past time is now your new way to workout. Rachel K and Mitch English show you the benefits of jumping rope. More workout tips at www.BodyChecklist.com
1:01 Save $ on Pasta Sauce bodychecklist 26 views 3 weeks ago Fact or Fiction: Buying canned pasta sauce is cheaper? The Supermarket Guru Phil Lempert and Rachel K head to the grocery store to find out. For more on Phil visit www.Sup...
1:01 Lose Pounds at the Playground bodychecklist 68 views 3 weeks ago The park isn't just for the kids. Parents can get a workout in too! Rachel K show's you how to work it out!
1:00 Talk To Kids About Weight bodychecklist 17 views 3 weeks ago Is it okay for parents to tell their kids they're fat? Does this hurt or help their self esteem? We went to Millennial Lifestyle expert and author Chelsea Krost to find out...
1:00 Talking To Yourself is NOT Crazy bodychecklist 14 views 3 weeks ago If you talk to yourself outloud, some people might think you're a little nuts. However talking to yourself can be a good thing. Watch our tips to do it the right way and re...

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by bodychecklist

Latest Activity

May 25, 2012

Date Joined

Apr 13, 2011

Age

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Country

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