Bloom to Fit

by bloomtofit

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1:56 Simple Skipping Workout 2 bloomtofit 433 views 3 weeks ago http://www.bloomtofit.com/jump-rope-manifesto-complete-guide-to-skipping-rope Just a simple little skipping workout you can try. Just came up with it on the fly. Couldn't f...
0:34 Never Stop Working bloomtofit 192 views 4 weeks ago http://www.bloomtofit.com Always keep pushing your limits. Never let your comfort zone define you.
4:04 20 Barbell Plate Exercises bloomtofit 284 views 1 month ago http://www.bloomtofit.com Sometimes when I'm in the gym and all the equipment is taken, I'll grab a barbell plate and put together a quick workout. You just have to be crea...
2:16 Simple Skipping Workout bloomtofit 3,196 views 2 months ago http://www.bloomtofit.com Skipping workouts are highly effective. In a short period of time you can drastically improve your cardiovascular fitness. This video outlines a v...
7:35 40 Incredible Kettlebell Exercises bloomtofit 8,710 views 3 months ago http://www.bloomtofit.com/free-training-guide Kettlebell training is extremely powerful. Here's a video I made that shows you 40 different kettlebell exercises you can inc...
3:12 5 Resistance Band Exercises for a Better Body bloomtofit 234 views 4 months ago http://www.bloomtofit.com Resistance bands are great for developing functional strength. They have a neat property to them in that the resistance increases as you move thro...
2:35 2 Resistance Band Exercises to Strengthen your Back bloomtofit 266 views 6 months ago http://www.bloomtofit.com Here are two simple resistance band exercises I use to strengthen the muscles in my back. Let me know what you think!
5:10 Backyard Circuit Training bloomtofit 254 views 6 months ago http://www.bloomtofit This is a simple little circuit training workout I did in my backyard. Let me know what you think!
5:00 Backpack Bodyweight Workout bloomtofit 270 views 6 months ago http://www.bloomtofit.com This video shows how easy it is to find items around the house that you can use to build unique and effective workouts. For this video, I've used ...
1:02 The Superman Pushup bloomtofit 477 views 6 months ago http://www.bloomtofit.com The superman pushup is an amazing variation of the regular pushup. It's great for developing muscles in your posterior chain and shoulders.

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About Bloom to Fit

Bloom to Fit is committed to helping you build a better body for life.

by bloomtofit

Latest Activity

May 20, 2012

Date Joined

Sep 25, 2010

Age

24

Country

Canada

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