I am a 40-year-old type 2 diabetic mom who eats mostly raw food. I am also going to start a beginner crossfit program.
I am beating diabetes, high blood pressure, and pcos! Woohoo.
Watch my video vlog and check out my favorite videos. Many have to do with traditional eating and feature the Tohono O'Odham and Pima tribes from my area. I feel we have a LOT to learn from their traditional diet.
My Blog: http://www.bjaysblog.blogspot.com
QUICK VIDEO LINKS
First Vlog: http://www.youtube.com/watch?v=zKlgO0VxFX4
Green Juice: http://www.youtube.com/watch?v=xsmpIJTS7Ac