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The Care and Feeding of Your Inner Bear
Director
bigredpaul
Style: VLogging
Joined: March 08, 2006
Last Sign In: 1 day ago
Videos Watched: 3,000
Subscribers: 152
Channel Views: 7,236

Name: Paul
Age: 43
City: San Francisco
Hometown: Sacramento
Country: United States
Occupation: Massage Therapist/Health Educator
Schools: National Holitstic Institute
Companies: Paul Brown Professional Services
Website: http://paulbrown.net/
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James S. Daniel Memorial Service
1:05:22
Jim Daniel was a friend and fellow LiveJournaller who touched many lives.
1 year ago 485 views bigredpaul
The Care and Feeding of Your Inner Bear 6
5:10
Certified Massage Therapist and Health Educator Paul Brown demonstrates an effecti...
1 year ago 8,673 views bigredpaul
The Care and Feeding of Your Inner Bear 4
16:49
Certified Massage Therapist Paul Brown shows you a series of stretches for the low...
2 years ago 5,644 views bigredpaul
Channel Comments (8)
ClimbTheScale (9 months ago)
COME ADD/SUBSCRIBE ME! MY CHANNEL IS ALL ABOUT APPRECIATING BIG BEARS!!!

--- Climber!
klb434 (10 months ago)
I am going to square dance this weekend and your videos helped me get into the mood so much. Thanks for posting them! You all are great to watch!
AnonBear (1 year ago)
Great Channel!
Diabeteees (1 year ago)
hey Paul,

i play a lot of basketball, spend a lot of time at my computer doing homework, and i also have a lot of stress from daily life in high school. THe Levator Meltdown video was such a savior, thank you so much. Are there any additional exercises aimed at ur neck and upper back that u could share?
gnooze (1 year ago)
Hey there Paul!!! Thanks SO much for subscribing!!!! :D
sweetgirly777 (2 years ago)
think im cute
vashmeetsduo (2 years ago)
u seem very nice. I love your personality. The videos you did were great. I did the salt thing, i really enjoyed it. I'm sure I'd enjoy it much more if u did it though. Let me hear back from you.
BostonBear (2 years ago)
Hey there handsome, thanks for the kind works! I think you're awesome and hope things have been going well for you.

big bear hugs
Mike