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Ramadan Shape Up: Workout 1

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by balancefitness 4 weeks ago

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4:21 Ramadan Shape Up: Workout 1 balancefitness 448 views 4 weeks ago Fit Muslimah Ramadan Shape Up: Workout One: Full Body Cardio and Strength Circuit
6:28 Ramadan Shap Up with Fit Muslimah balancefitness 286 views 1 month ago Introduction to Ramadan Shape Up 2012
5:40 How Bad Do You Want Weight Loss Success: 14 Day Fat Furnace Program balancefitness 896 views 1 month ago http://www.14DayFatFurnaceChallenge.com How Bad Do You Want Weight Loss Success? Are you willing to dedicate just 14 Days to Reach Your Goals? Personal Trainer and Fitnes...
1:18 Fat Burn 101: How to do a Burpee Pushup balancefitness 423 views 1 year ago Fit Muslimah, Mubarakah Ibrahim explains how to do a Burpee Pushup. A full body body weight exercises that will give you both strength, flexibility and cardio
2:08 Yogurt vs ice cream balancefitness 289 views 1 year ago Eating ice cream while dieting . . . Don't feel guilty. I show you why
1:48 Mubarakah "Fit Muslimah" Ibrahim: The Muslim Fitness Trainer balancefitness 436 views 1 year ago About Mubarakah "Fit Muslimah Ibrahim: The Muslim Fitness trainer who appeared on The Oprah Winfrey Show, writen about in the New York Times and is a contributing expert on...
1:11 New Haven B-Fit Boot Camp Ball Bicep Press balancefitness 95 views 1 year ago B Fit Boot Camp participant Shelby Long demonstrates the arm toning Bicep Press. A great multi-muscle movement that tones the biceps, arms and shoulders.
2:28 New Haven B-Fit Boot Camp Ball Push-up Tucks balancefitness 76 views 1 year ago B Fit Boot Camp participant Debbi Colon demonstrates the highly effective and Gracefull Ball Pushup Tuck. It works the entire upperbody and abs. Bicep, arms, chest, and ab...
1:12 New Haven B-Fit Boot Camp Lat Pull-UP balancefitness 88 views 1 year ago B Fit Boot Camp participant Cedrina Calder demonstrates the highly effective Lat Pull-Up on the Machine Press Bar. It works the arms, back, and lats for an unbeatable toni...
1:09 New Haven B-Fit Boot Camp Spiderwoman Pushup balancefitness 143 views 1 year ago B Fit Boot Camp participant Gina Calder demonstrates the highly effective Spiderwoman Pushup. It works the arms, chest, obliques and abs for an unbeatable waist up toning,...

About http://www.balanceCT.com

http://www.balanceCT.com BALANCE fitness personal training for women in CT. Boot Camp and personal training in New Haven, Hamden and Bridgeport CT. Innovative exercises and weight loss results

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http://www.balanceCT.com

Ramadan Shape Up: Workout 1 448 views

Uploaded videos

About http://www.balanceCT.com

Latest Activity

Date Joined

Age

Location

Country

Featured Playlists

Uploaded videos

My Vlog

Islamic Lectures

wellness

Ramadan Shape Up: Workout 1

448 views