ShapeFit.com
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Jump Rope Cardio Workouts #6 - Fat Loss Exercises & Training
Jump Rope Cardio Workouts #6 - Fat Loss Exercises & Training
69,275 views - 1 year ago
Jump Rope Cardio Workouts #5 - Fat Loss Exercises & Training
Jump Rope Cardio Workouts #5 - Fat Loss Exercises & Training
44,768 views - 1 year ago
Jump Rope Cardio Workouts #4 - HIIT Exercises For Fat Loss
Jump Rope Cardio Workouts #4 - HIIT Exercises For Fat Loss
66,040 views - 1 year ago
Jump Rope Cardio Workouts #3 - Fat Loss Exercises & Training
Jump Rope Cardio Workouts #3 - Fat Loss Exercises & Training
49,444 views - 1 year ago
Jump Rope Cardio Workouts #2 - Fat Loss Exercises & Training
Jump Rope Cardio Workouts #2 - Fat Loss Exercises & Training
63,952 views - 1 year ago
Jump Rope Cardio Workouts #1 - Fat Loss Exercises & Training
Jump Rope Cardio Workouts #1 - Fat Loss Exercises & Training
182,446 views - 1 year ago
Six Pack Abs Workouts #5 - Abdominal Exercises - 6 Pack Abs
Six Pack Abs Workouts #5 - Abdominal Exercises - 6 Pack Abs
80,311 views - 1 year ago
Six Pack Abs Workouts #4 - Abdominal Exercises - 6 Pack Abs
Six Pack Abs Workouts #4 - Abdominal Exercises - 6 Pack Abs
32,989 views - 1 year ago
Six Pack Abs Workouts #3 - Abdominal Exercises - 6 Pack Abs
Six Pack Abs Workouts #3 - Abdominal Exercises - 6 Pack Abs
37,919 views - 1 year ago
Six Pack Abs Workouts #2 - Abdominal Exercises - 6 Pack Abs
Six Pack Abs Workouts #2 - Abdominal Exercises - 6 Pack Abs
32,064 views - 1 year ago
Six Pack Abs Workouts #1 - Abdominal Exercises - 6 Pack Abs
Six Pack Abs Workouts #1 - Abdominal Exercises - 6 Pack Abs
52,123 views - 1 year ago
Butt Workouts #3 - Exercises To Tone & Tighten Your Glutes
Butt Workouts #3 - Exercises To Tone & Tighten Your Glutes
32,002 views - 1 year ago
Profile
 
Channel Views:
110,808
Joined:
March 19, 2006
Last Sign In:
22 hours ago
Subscribers:
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ShapeFit.com is the Internet's premier health and fitness web site. We are dedicated to providing individuals with health and fitness related information to lose weight and get in the best shape of their lives. This includes finding the right exercise program, proper nutrition, latest news, in-depth articles and the correct supplements to reach ultimate success. We encourage you to take the time to explore our site. We think you'll be very impressed with what you find and hope you will join us so you can get started today looking and feeling your very best.

http://www.shapefit.com
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United States
Channel Comments (53)
fcoffee78 (3 days ago)
Great workouts!! I love jumping rope. I'm going to use some of your techniques to change it up a bit.
HattyRainbow (2 weeks ago)
Awesome video. Makes me want to buy a skipping rope! Thank you.
KeepBritainClean (3 weeks ago)
Thanks for posting these great videos .
TheCrabbyMac (3 weeks ago)
Hi,

Informative videos. Really liked the stuff on jumping rope and crunches. Great stuff - keep it up!

Brady Crabb
greendrinkmaster (1 month ago)
Thanks for the great information and videos!
whoisbarrycross (2 months ago)
Awesome channel & videos

Health is our best wealth

Barry *Cross
***Internet Money Maker***
liquidvitaminguru (2 months ago)
You have some killer workouts here!
jrpimpdog (2 months ago)
you have sweet videos
AlbaSoldier09 (3 months ago)
Man i love your channel but it would be even better if u divided up the different body parts exercises in seperate playlist like for ex:

Bicep workout playlist - bunch of bicep excercises

Quadriceps workout playlist - bunch of quadriceps excercises

Just some tips to make the navigating through this site easier!

tell me what ya think ;)
voicefulmarlin (3 months ago)
thank you very much for the friend add on, cheers
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