Australian Parkour

Stretches I need to do so i don't get sore knees. NOT guaranteed to work for everyone. Pain in the knees can be from various causes. This is specif...

Climbing walls and balancing off high levels with no safety net can be tad scary. In the final part of the Frank Health Insurance How to Parkour se...

In Part 1, we learnt what Parkour is all about and a few warm up tips. Now that are warmed up and ready to go, let the training begin.

In this vid...

Introductory video to Parkour, sponsored and produced by Frank Heath Insurance with the Australian Parkour Association

Mathieu Kassovitz interview with David Belle about Parkour