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ashphua

ashphua

Joined: May 10, 2006

Last Sign In:

Videos Watched: 534

Subscribers: 22

Channel Views: 1,050

The videos here are about fun, thrill and the joy of working up a sweat with a smile instead of a frown.

It is also to help others avoid a sedentary lifestyle by picking up an exercise that's out of the ordinary! This fun'xercise is rated 5 E's. Effective, Efficient, Easy, Economical and Everybody can do it!

Name: Ash Phua
Age: 58

"People lose their health to make money and then lose their money to restore health.
By thinking anxiously about the future, they forget the present, such that they live neither for the present nor the future, and they live as if they will never die, and they die as if they had never lived"

The reason I did not die from a heart attack and ventricular fibrillation in 1999 is because my job ain't done. My job now is to let others know that fitness and good health is the responsibility of the individual. It is an ongoing creative journey rather than a problem to be solved.

Have fun!

www.ashphua.com
www.club-i-bounce.com

Country: Singapore
Occupation: Fitness Health Coach
Website: http://www.club-i-bounce.com

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Recent Activity

ashphua uploaded a new video (3 months ago)

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From: ashphua
Views: 68

Videos (11)

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Ash & Kevin - Rebounding Singapore - Pt 1

4:15

[TRANSLATED] Ash & Kevin - Rebounding Singapo...

[TRANSLATED] Ash & Kevin - Rebounding Singapore - Pt 1

Breaking free from a sedentary lifestyle. Some of the cool moves Ash & Kevin fr...

Ash & Kevin - Singapore Rebounding - Twist - Pt 2

2:20

[TRANSLATED] Ash & Kevin - Singapore Reboundi...

[TRANSLATED] Ash & Kevin - Singapore Rebounding - Twist - Pt 2

Twisting your calories away!

Ash & Kevin - Rebounding Singapore Classic - Pt 3

4:47

[TRANSLATED] Ash & Kevin - Rebounding Singapo...

[TRANSLATED] Ash & Kevin - Rebounding Singapore Classic - Pt 3

Another rebounding routine by Ash Phua & Kevin Koh. A good workout with lots of...

Ash & Kevin - More Than Rebounding - Pt 4

7:23

[TRANSLATED] Ash & Kevin - More Than Reboundi...

[TRANSLATED] Ash & Kevin - More Than Rebounding - Pt 4

Other fun'xercise you can do with i-Bounce rebounder. Toning Biceps, Triceps an...

Singapore Schools Rebounding

4:00

[TRANSLATED] Singapore Schools Rebounding

[TRANSLATED] Singapore Schools Rebounding

Rebounding or i-Bouncing is the only vertical exercise that's really fun! You a...

3 yr old to 70 Rebounding at MacRitchie Reservoir, Singapore

1:11

[TRANSLATED] 3 yr old to 70 Rebounding at Mac...

[TRANSLATED] 3 yr old to 70 Rebounding at MacRitchie Reservoir, Singapore

Whether you are 3 or 70 year young, you can have fun moving your body in a positiv...

Bungy Jump at Wakawara Bridge

0:52

[TRANSLATED] Bungy Jump at Wakawara Bridge

[TRANSLATED] Bungy Jump at Wakawara Bridge

I Feel Good! Feeling good at Karawara Bridge, Queenstown, New Zealand. The e...

Ash Warm Up

4:20

[TRANSLATED] Ash Warm Up

[TRANSLATED] Ash Warm Up

Done correctly, this warm up prepares every part of your body for a good workout. ...

Stretching on Rebounder with Ash

3:23

[TRANSLATED] Stretching on Rebounder with Ash

[TRANSLATED] Stretching on Rebounder with Ash

Some stretching exercises you can do before or after rebounding

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