ashleybrodeurpt's channel
by ashleybrodeurpt
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4 months ago
Single Leg Training
ashleybrodeurpt
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10 months ago
Exercising on Vacation
ashleybrodeurpt
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11 months ago
Boot Camp
To benefit HCSD tornado victims
Ashley Brodeur, ACSM-CPT
Anytime Fitness, Agawam
ashleybrodeurpt
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11 months ago
11 months ago
1 year ago
UPDATE: 71-Year Old Breaks Guinness World Record for Planking! - Anytime Fitness
She did it! 71-year-old Betty Lou from Plover, WI, set the world-record for abdominal planking. She held the position for nearly 37 minutes! Watch ...
1 year ago
Weeks 1 & 2 TRX Metabolic Workout B
An intense metabolic workout using the TRX
1 year ago
Strength & Conditioning Workshop Highlights
www.DBstrength.com
Just a few moments of the recent strength & conditioning workshop held at Alliance Training Center in Chula Vista. Good times we...
1 year ago
Meg Kruse demonstrates an ab/glute workout
Meg Kruse, NASM Personal Trainer, takes viewers through an ab/glute series that can be done anywhere. This workout will tighten and tone your abs a...
1 year ago
1 year ago
1 year ago
Elbow Tendonitis Exercises
http://www.LeeHayward.com/h...
The root cause of elbow tendonitis (i.e. tennis elbow, golfers elbow) is a muscle imbalance in your forea...
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