Chronic diseases are based on cell hypoxia. Low body oxygenation is the key factor in development of heart disease, cancer, diabetes, and many other conditions. At the same time, sick people breathe about 2-3 times more than the norm during their unconscious breathing. Severely sick patients breathe even more...
Hence, breathing less 24/7 must be the key element of any health recovery program. This video playlist is a first step on your road to better body oxygenation, breathing retraining, and excellent health. It is based on clinical evidence, hundreds of medical studies, practice of Russian MDs who teach the Buteyko method, and information available on www.NormalBreathing.com
Normal Breathing defeats chronic diseases. Less than 10% of people have normal body O2 levels due to their ineffective breathing and fantasies about correct breathing.