Holistic healing for horses,

This is Part 11 of a Yoga Synergy Spinal Movements sequence that forms part of a series of videos and live courses taught by physiotherapist and Di...

AcroYoga with Nina & Boris

Photographer: Camila Levy

Sao Paulo - Brazil

Los Sabios (the wise ones)

One of the sequences we have been working with in our weekly classes during this year.

'Los Sabios' was created in th...

This video will guide you through the Square Pose. You will be in the pose for about 5 minutes, but do listen to your body: if you need to come out...