I'm a chikung instructor and I have this bookmarked for a regular exercise partner. Sincere, deeply concentrated/relaxed, steady and strong. Thank you.
This version of 8 PIECES OF SILK BROCADE is excelent due to its simplicity, and because of the visualisation guidelines, often absent in the other versions in You Tube. I strongly recommend this one as a rather useful introductory version.
Thank you. #19
Imgonnausethisname 1 year ago
Comment removed
Imgonnausethisname 1 year ago
I'm a chikung instructor and I have this bookmarked for a regular exercise partner. Sincere, deeply concentrated/relaxed, steady and strong. Thank you.
heaveniscoming 3 years ago
arrrggghhh - that phrase - stand shoulder width apart...nooooo!
incredibleyinyang 3 years ago
@incredibleyinyang why?
lokum7 1 year ago
This version of 8 PIECES OF SILK BROCADE is excelent due to its simplicity, and because of the visualisation guidelines, often absent in the other versions in You Tube. I strongly recommend this one as a rather useful introductory version.
Honiro 3 years ago 2