Added: 3 years ago
From: smartmovesfitnesscom
Views: 13,382
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  • This is how we did it for our soccer practice.. This way, in my opinion, is more challenging than having just one foot outside

  • I didn't even notice it was wrong... I wasn't looking at her feet.

  • no, this isn't wrong. Theres a variation on the ickey shuffle which has both feet out of the ladder (but it should be called Ickey Shuffle both feet).

  • wtf???

    ur doin it wrong

  • wrong...

  • wrong u did it wrong

  • your doing it wrong

  • So hot.....now i love plyometrics

  • YOU SUCK

  • very hot

  • you look stupid and you probably have balls

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