electronic stimulation for relaxation Nr. 3 - be critical

[ansgar1965]

Thank You very much for your suggestions. I will try out SBaGen.

[nasimbahal]

@ansgar1965: you can also try BRAIN WAVE GENERTOR...

[Shoot3r101]

In order to make 10hz hearable to the human you must apply 400hz in one ear and 410hz in the other also called "Binaural". And any binaural brainwaves should only be played in stereo, any other type will result in ineffectiveness. Also Audacity is not good for Binaural Brainwaves, I suggest SBaGen.

[GShinato]

can you tell me how to make this? I have audacity, and I have tried, but I don't know how.

[ansgar1965]

First You make a new channel. Than You make a sinus-wave-frequency of 640 Hz for one or more seconds and than a frequency of 320 Hz. Please note, that the videos on youtube are only mono-sound. Better for the frequency following response (FFR) is stereo-sound with a difference of 10 Hz in both channels - this can help to relax. The visual changes are very fast, but You see only the same colors. This can lead to relaxation.