6 Pack Lapadat sets World Arm Curl record in the 82.5 KG weight class

[MrMeuli]

i wounder if i could curl this much someday!! bicep curls are my very favorite weight training work out!

[EatMyHamWallet]

@MrMeuli bicepts are for fags.. only thing that matters is bench, squats, dead lifts.. curling is for guys that work out for vanity, not true strength..

[MrMeuli]

@EatMyHamWallet you dont no nothing about what to work out you get to work work all mucles not just a few is some good core lifts!!! You really need to work every mucle in your body to be considered git and or strong also think of it this way if you work out more in other muscles areas you can show off more at more lifts than if you just do bench squat and dead lifs.

[MrMeuli]

@EatMyHamWallet yeah thats great you probably can do a alot there but can you go and do revers preacher curl wicth works your forearm like crazy and not your bicep and do 80lbs even or 100lbs or more????? let me know if you are able to do more tan 115lbs i applaud you if not you should work at it and you will be amazed how much your bench press will go up in a month.

[MrMeuli]

hey i've curled 115lbs twice today in the weight room at school cause it was max day, and i did it the same way he did arms and back along the wall. maybe i should get a video of that but 181lbs for a curl is crazy good work. my new goal is 130lbs or 150lbs. i wounder hoe long it took this guy to curl that much? it took me 4 years to do 115lbs two times.

[MrAssassinful]

Wow very nice. 

[jcsjohnson]

What did you say at the end of the lift? "that's in Canada"? .... lol

[funaronie]

Andy haman curls 275 check it out

[Jujitsukillu]

@funaronie Andy Hammon fucking throws his entire god damn body into the curls.

[MrAssassinful]

@funaronie Andy Haman is not natural. Andy Haman did it with a big cheat curl. Andy Haman used fake plates for his 600 bench press, so I bet he also used fake ones for his curl. Andy Haman is funny and cool guy, but he's not fooling anyone.

[rebeccabalck]

i love people on youtube who are so terribly misinformed. This is a real bicep curl, there is no momentum or "swinging", simply bicep, forearm and frontal shoudler strength. You can tell because his back remains in the same position(against the wall) throughout the motion. This is the best technique for strengthening the bicep range-after all, the bicep range is a minor muscle group-so there wont be a cat in hells chance of someone arnies weight curling 100kgs properly for reps. He uses his back

[ReconStatus]

wtf...no lie i was curling that shit back in hs.....this cant be the world record

[tothebatcave1]

congrats hey do you know the record for ppl over 250 lbs

[NightClash909]

@tothebatcave1 Idk if this will help you but Magnus Samuelsson can curl 310 pounds 4 times :)

[tothebatcave1]

@NightClash909 but does he just use his arms or his body

[NightClash909]

@tothebatcave1 he uses both, but when you are curling over 300 i think you outta put some back into it, just type in world's strongest arms into the youtube search and you'll find him.

[tothebatcave1]

@NightClash909 well most judges say that it has to be all arms as in this vid

[overclause]

nice !!!! congrats

[WoodCutKing]

jesus im a freshman and i curl 50lbs at max in one hand.... like once

this guy shows me up so much.

[CaneFu]

This video is complete bullshit!!! - 143 lbs. isn't any world record., NOT EVEN CLOSE!!! I've seen several people in my gym curl much more weight than this for reps in their normal workout and I have even curled that weight a few times. Watch the movie Pumping Iron from 1977 and you'll see Arnold curling 225 lbs. several times like it's nothing. This must have been recorded in an insane asylum.

[Grovehomiezz]

@CaneFu arnold was doped

[SpockBean9]

how is this a record of any kind, let alone a world record? That's not much weight even for a decently strong begginer, I am confused.

[giorgios95]

dude. WHAT IS YOUR WORKOUT PLAN?!?!?! lol

[iwillknifeya]

Well, at least he is modest, which is good.

[kasttime4]

world record is 195kg by ronnie coleman

[kasttime4]

world record is 195kg by ronnie coleman

[snapapple123]

that doesnt seem like a record

[hyundaiisthebest]

you're strong

but i doubt thats the world record

cus im 17 years old, 70kg and i can curl 135lbs on the barbell with my back against the wall

im canadian too by the way

[gmanchannel2]

World record? But what is the weight? 

[Kelol100]

Usually I hate curls and other similar exercises but now I am just impressed. Nice work and that is awesome that you raise money for a hospital. By the way have you ever trained/train powerlifting or weightlifting? Cause you will be awesome if you do.

[stefanthealmighty]

naaaaiiiicccceeee

[MrBryce47]

Canadian muscle yay!

[MASKOAA]

@KnTCG Sounds like someone has daddy issues.

[muzimuzi]

I know its strict curl but if it wasnt more than 70KG or so it doesnt seem to heavy, even at 82 , how much would i need to strictly curl for the 67.5 or 75 KG divisions to break a world record does any1 know ?

[theelist]

congratulations bro.

[looijz]

@cyberdave03 ......if you see this guy you think....he is 100 kg or something like that....probably he is 1.60m :-)

[PWRLFTR242]

Very impressive, however, what qualifies the teenybopper as a judge of such lifts? Makes me wonder how legit this world record really is?

[MASKOAA]

@PWRLFTR242 Your right....def need someone with crazy experience to know the difference between a strict curl and non strict curl...... Are you for real with that comment?

[PWRLFTR242]

@MASKOAA Yes. In any credible strength/power federation, world records are judged by people who pass an international examination for their association. I highly doubt the de-trained judge in this video even knows how to curl properly. This is a joke. Very strong lifter though. Its a shame that this lift really means nothing. This is in no way me trying to disrespect this lifter. Just the fed he is competing in on this video.

[MASKOAA]

@PWRLFTR242 How is it a joke...THERES A VIDEO....sorry but being a powerlifting judge is not rocket science.

[PWRLFTR242]

@MASKOAA Could I break the World Home Run Record playing baseball in the National Adult Baseball Association? Umpired by someone wearing bluejeans? Who has never competed or played in baseball? Who seemingly is a minor? Who hasn't passed the MLB umpire exams? Just because I hit 80 home runs ON VIDEO in my backyard federation doesn't make me the world record home run hitter in the world. See what I am getting at? Sometimes comparing apples to oranges can make this understandable.

[bigfattrolllord]

oh man, put your shirt on when you get your trophy. nothing's gayer than powerlifters prancing around shirtless.

[MrRorschach28]

badass but i am suprised thats the record.. on my curling workouts i usually work up to 145lbs for twos. without the strict format though.. cool vid..

[biggerbutcher]

Im interested in what your training is like for this lift. Reps,sets, and other exercises. Ive got a powerlifting background so I never put alot of effort into devoleping curling power. Now I compete in armwrestling and could find value in any advice given.

[MEATY561]

That's shocking that weight is a world record for your class. Thought it would be way more but congrats!

[MASKOAA]

@MEATY561 STRICT curl. Back to wall thats insane. Absolutely NO swinging.

[zrx7769]

thats a world record??? are you serious??? I'm not bashing you but I rep out with that weight

[nippyhied]

yeah this is an amazing achivement.well done.

[dasmartretard]

incredible, this the ONLY FREAKING video i've seen (browsed about 20 already) that the lifter DOES NOT SWING. at all, i never thought about leaning my back against a wall to prevent accidental swing tempting. Thanks for the idea(even though u didn't plan on it) lols. DAm now only if all them cheating so called "200lb culrer" attempted to do it against the wall... almost guarans they'd massively vail >=O, mad prop to ur awesome form.

[dude2792]

yeah its 143 pounds i donno y ppl r saying 80kg.. 143 is like 65 or 66 not that much

[meggabitz]

I weigh 145 and can curl 110 x 8.

[MrKillerPower]

so what---you suck

[meggabitz]

HAHAHA sorry now I weigh 148 and can curl 110x10. I admit #10 isn't the best form.

[MrKillerPower]

again,,,you suk meggabitz with your little man syndrome

[kobala1]

good!!!

[m00nshine2004]

It's tongue in cheek homour you morons. sheesh!

[alboboy1992]

bro im 15 and i can curl 70pnds less then him... thats not a record...

[davidbjuhr]

it is 80 kg is a lot for arms

[andmann946]

lol first off .....that is bitch weight for a curl anyway so i doubt its a world record.

secondly...the only reason its a world record is because no one fucking records how much they can one rep max on fuckin bicep curl....god meat heads who just lift and dont play a sport piss me off.

[tlast2012dude]

hee dude. nasa-sports make curl meets. I also discovered this lifts in competition a few days ago. And yes, people do 1RM of this in competitions.

"bitch weight" ? for real? can you curl 82Kg in strict mode? for a small muscle like the bicep i think this is a really high weight.

[muzimuzi]

actully it was 65KG but i bet this guy cant even curl that not to mention without cheatin

[Younowkoed]

It is a sport

[ADIOHAWK1]

i agree with you he leaned on the wall and put his back into it

[crazyboutnaruto12]

Lifting for a noble cause, now thats something new to me. But a truly wonderful idea, good job, decent people out there. (:

[DavidSlagter]

Great vid and congrats on your record, all these people are pethetic and wish they were like you xD They are like: You suck cuz you can't beat Mangus or whatever his name is but I bet they have trouble with 20KG LOL! Your doing good man.

[SixpackLapadat]

Thanks man.

I appreciate the support.

You show up to a meet, lift, do well in your weight class and get people talking about how a guy twice your size is stronger so you must suck, lol.

All my lifting is to raise money for the SickKids hospital too. It goes along way for them.

[DavidSlagter]

Wow, that's so cool that you raise money for a charity! Hope you keep doing well :)

[m5p944]

@SixpackLapadat can imagine what magnus samuelson gonna think about this world record

[mrbong123]

@DavidSlagter lol who can beat magnus in curl? the guys does reps with 315, but this guy can curl really good

[punchfags]

well it is more than i can do half these people are fat and jealous none of them have vids or any proof of them doing anything.i respect you and your record.me i have proof of my accomplishments google.he does to so u guys shut up and get some proof!

[jacobmandley]

That is the most pointless thing i have ever seen , i would rather say i was a pro darts player :|

[mrbong123]

then why u watching curl videos if u arent interested u stupid faggot

[muzimuzi]

thats dum thing to say really lol - but i agree that world records for bench squat and deadlift are harder to achive... but not way harder imo =O

[Stranglehold432]

Cool, Lapadat is my surname.

[darealcase]

how much is this please?

[dakine2285]

i like his combat boots with those shorts, that look is sweet "omg what a goof"

[SixpackLapadat]

Those aren't combat boots, those are lifting shoes. When/if you compete, you'll be required to lift in the same. Those shorts are pulled over my lifting suit. When/if you lift in an actual competition, again, you'll be required to wear the same.

Get to know your sport before you talk smack. It shows you don't know what you are talking about.

But you're right, I'm the goof.

I look forward to checking out your videos of you in competition representing USA

[muzimuzi]

how much do you curl there? and by the way do they let you lean on the wall? that helps alot doesn it?

[SixpackLapadat]

Leaning on the wall make is much harder. You are not allowed to take your shoulders or butt off the wall. If you do, your lift is not passed.

Without the wall, you are able to swing back with the weight and swing it up. That is called a power curl. With the wall, the back swing is gone, and that is called a strict curl. Power curl records are generally 20% higher in poundage than strict curl records.

Judging by some comments I think some people have the two confused.

[muzimuzi]

im doing curls against a bench - not moving alot but i move abit - i curl about 56KG (130 pound or so) 4-5 times - so are you saying that if i had done that witout the supportive bench i'd lift more? i mean for 1 lift only lets say.

By the way im reall slim i weight like 140 pound or so

[SixpackLapadat]

I can't really picture curling against a bench.

Are you standing?

Or do you mean seated preacher curls?

I can't picture a way of curling "against a bench" for support.

I'd say, give a power curl a shot and a strict curl a shot. If you do a strict curl, have two people check for your shoulders and butt keeping contact with the wall behind through out the lift.

Sounds like you are strong and will have fun with them.

[muzimuzi]

its actully quite brilliant - i cant really explain but no i dont do it seated im actully standing on the front part of the bench where you usually put your feet when doing sit bench curls - and my back is leaning on the part where you usually put your hands in - im a small guy pretty short (1.73 or so) therefor it supports my back as my legs are not long - thats how i get a good back support and the abillity to really tear out my biceps! i'd advice every1 to try it

[muzimuzi]

so you curled 65KG and if u had done it without the wall u'd curl 75KG or so?

[dakine2285]

what only 183lbs, i can do that i have done it a number of times

[nobull89]

well enter this competition then

[dakine2285]

i am tomorrow, my gym is going to get me in this. for the U.S. not some dumb canada one.

[udunnokevin]

yay i live in ontario too

[walterkurda]

a lot of idiots here !

[vsantonioli]

there are many bodybuilders and powerlifters that rep with this weight

[saltfan2]

is that so hard? i bicepcurl with 30 kg dumbels.

[Shawloraje]

wow thats how much i can lift... 140 curling like that easy... call me liar but i ain't its the truth... blame it on where i live its called the rez and here its get buff or get ur ass kicked... but i need to work out again though i feel fat sitting at this gay ass computer not having anything thing to work out with... besides my body anyways.

[sammoth1995]

a proper arm curl involves no wall thats cheap its not a stric proper form thats no record!!!!

[Ebuverthebicepcurler]

Maybe, but the wall doesnt make it easier

[sammoth1995]

yes it does because it is helping you not to arch ur back so if he didnt have it he would be cheating

[Ebuverthebicepcurler]

Yes, but by preventing the arch it made it harder- no? That he didnt control it intirely himself- is that what bugs you? Myself, I'd give it to him.

[sammoth1995]

ya but that means he is unable to arm curl without cheating and he can put all weight of his body on the wall so he is relaying on the wall

[Ebuverthebicepcurler]

I understand, and thus we've come to an agreement, moreorless.

[sammoth1995]

so are u saying this techniquie has pros and cons and it has fair ruleing and some of it is considered unfair?

[Ebuverthebicepcurler]

What I'm saying is that forced technique as opposed to doing something right without the help of say a wall has its merits, but that I would still count a lift with that wall or whathave you in use. Basically, I understand your view but I'll keep mine. I know that isnt exactly what i said earlier, but thats what I ment nonethelee.

[Ebuverthebicepcurler]

140lb is a record? Its good, but I've heard of guys doin 300lb.

[DancerInTheHeart]

Interesting,just not as strict as I thought it would be. I mean your knees are bent and your hands are resting on your thighs,with arms bent,which decreases ROM obviously.

[VikingIron]

hey ryan.. i have the world record now in the 181 weight class for the raw federation. i got 155lbs... check out my video. its under team lockout strict curl.. tho i won't be able to make it to virgina, im looking foward to competeing against u someday

[Wertyz15]

retards magnus have curled 180kg one time strict as this guy and thats 396,5 lbs

how much weight is this?

[SixpackLapadat]

They showed a video of Magnus' curl. If you back is not against a wall it is not a strict curl its a power curl. An increase of roughly 15-20%.

And Magnus is twice my size. I lift in my weight class. Its a record for my weight class. You guys are comparing Mike Tyson to Oscar DeLaHoya. And saying Oscar is weak.

Another news flash, the Olympic superheavyweight Champion can lift more than the Olympic middleweight champion!!!!!! Wow, the middleweight must suck!

[NuclearEcko954]

Idiot! Here is the link where Magnus Samuelsson curls 140kgs=308lbs Get your facts straight! yes I can rep 225lbs 8 times!

[SixpackLapadat]

I lifted that in the 181 pound weight class, in an official competition, and was drug tested.

If you are my size and can do more, than by all means I'll see you at the next meet. The World Championships is on November 22nd Norfolk Virginia. If you message me, I'll send you all the entry information.

We can settle it there. Or would you rather just post comments calling me weak and other people idiots, and stay save behing your keyboard?

[NuclearEcko954]

weak!! I could rep 225lbs 8 times with a little cheating weighing at 185lbs and 6 feet tall!

[razzetamp]

Well you must be the dumbest person on the planet!!! if u curl 225lbs 8 times ur stronger than magnus samuelsson