EliteFTS.com: So You Think You Can Bench? Part VI

[PosseOfAnon]

So, when doing a powerlifter's position. Will you feel slight strain on the thighs as well as throughout the back arch?

[AlsavierWoW]

Loving the Ouroborus by Gojira in the background at the beginning.

[rjp9871]

dave tates awesome another great explanation thanks man

[larzs0n]

i really needed this. thnx

[ORTprod]

I very much like to use the underhand grip to set up the arch. Great series, thank you!