what type of "morph" is then average person??You know the type of person that if he eats a lot gets fat if he doesnt eat much gets skinny and if he works out gets fit (but not as easy as mesomorph)
To get the song that i don't know the name.. do like this..: download the video with- youtubedownloader, than convert to mp3.. than add it to Windows Media Center and you would found the artist and name of the song..
Sorry because i don't remember.. but here some others songs that you can use them From Audio Swap with no Law Problems:...
@MadKat88 you are the 5th person that ask me.. and sincerly i don't know... i took a song from PIAS ... to add to the video.. as soon as posible i found i would post the song's name. :( sry ..
I am a combination of ectomorph and endomorph - ectoendomorph. I have the body of an endo but gain muscle like an ecto. So basically this means that when God was making me out of clay he took the worst qualities and slapped them all together and laughed uproariously. However, the icing on the cake that made even the angels weep with laughter was that He gave me a tiny penis. FML
good video however this is all incorrect the definition of ectomorph, endomorph and mesomorph would be, The person whose body structure is dominated by the outer skin and the nervous system. Ectomorphs are thin and have a large skin surface relative to their weight. Endomorphs are heavy and flabby, and mesomorphs are sturdy and strong, with highly developed bones and muscles. all these athletes are a mesomorph type body structure they are all toned/ripped strong and healthy.
@Etrajbe,endos are not the best for athletics or most sports,they are highly prone to fat gain and are normaly short.ectos for athelics and runnning,mesos for bodybuilding and sports that require strength and speed combined,endos for powerlifting,strength sports.basicly,mesos is the holy grail of human bodytypes really,not ideal for everything as in the other types have certain characteristics witch are favourable in certain fields, but in a general sense.
@Etrajbe: "Endos are the Best?????"..Well I agree that they are generally stronger.. in some sports which is an advantage...but the mass makes them slower as well..so,definitely they are not the best...no one is!..each type has its unique advantage...ectos are generally very fast and have good reflex...while mesos have a bit of both!! For eg: Endos..are good at wrestling, weightlifting, while Ectos are good as sprinters, quarterbacks and Mesos good at soccer, tennis, bodybuilding etc.
aaargghh i think im pure endo gained strength and mass pretty good natural but fuck fat is real problem it so easy to get it if i eat even litlebit too much and getting it off isnt too easy :S
@larppa666 Guess I'm lucky having the characteristics of an ectomorph at that perspective. I can eat all kinds of unhealthy shit, and not gain a single pound. :|
Arnold is an ectomesomorph, he said so himself, also cutler is meso, arnold would be cutlers size if he had those roids. But who cares, endo is the best body type for most sports its the athletic type that can reach good strength, but for pure size endo/meso will win you bodybuilding.
@Etrajbe Arnii tooked steroids... in the past 60', 70', 80'.. this product -steroids - was like a -high protein- thing to anny people..(and it is ).. they where use for the soldiers to combate the stress on the battlefield... and it was legal in that time.. almost all of them was tooking .. but after 90'- 1999 they stop useing only under doctor laws.. because manny people was dieng or - luv the size of theyr freak body :).. ex.. Mike Mattarazo, Paul Dillet.. etc...
Sorry to say but this video is inaccurate, well for educational purposes that is. This video is confusing metamorphic body types with physical traits. This video shows 3 high percentage mesomorphic men with different mass proportions.
Having studied and researched this topic for years. I can tell u right now arnold schwarzeneger was not a full blown mesomorph his joints are way to small u can put arnold down to great genetics ( high test levels naturally,good responses to protein,great bone structure ect ect ) Frank zane would be an ectomorph i agree with that and jay would be an endomorph/mesomorph. kai green is a true mesomorph ! ive studied this shit for 6 years belive me
Why does this "somatotype" nonsense still get peddled in this day and age? They were a pseudo-scientific invention, created by a man who sought to link them with personality traits. Some people are naturally thinner than others, and have relatively longer bones and smaller joints. Others have a tendency to be fat and have difficulty losing weight. However, it is foolish to try and fit people into one of three "types". There is a broad spectrum of human body structures.
but this is called science, u rarely can find a pure meso, ecto, or endu.. our bodies are mixed, most of us has the 3 types but one more than the others.
They never tried to fit people into just one group, they say that most people will be a mix of the three types, you could get a person with ectomorph traits, like having low fat storage and narrow shoulders but he'll also have mesomorphic traits like the ability to gain muscle easily and have large joints.
Most people will tend to be an ecto/meso or endo/meso.
im an ecto and i actually hate it. im naturally toned and have a low body fat and i guess the small bones make my muscles pop out a bit more, but its SO HARD to put on mass.
Id rather be a meso and diet like a bitch than not be able to put on weight
@MrBuByLa somatotypes isnot purely based on bon structure. it is imposibe for a real endo to get lower then 4 per cent body fat like jay cutler. also a reay ecto can not put on as much size as frank zane did also real ecto do not have wide shoulders like zane. cutler is an endo meso leaning more towards meso. zane is an ecto meso leaning more towards meso. a real ectomorph is snoop dog and a real endo is someone really fat
@ValdasRBK the hint is the bone structure.. ecto people has small bones ( skeleton) and endo people has large bones like wide waists, big heads the meso are the ones in between..
@Oozy9Millimeetah i agree, they are so slim and the musle difention is nice for everyday living if you know what i mean. if you are just a normal guy who isnt a bodybuilder
not the perfect examples to show body types for all 3 of these guys have admitted to steroid use. and frank zane is a ectomorph you can tell by his thin wrist and ankles.
Don't agree. Frank Zane was a bit smaller-boned and took the dieting a bit far. He's still basically a mesomorph. A typical marathon runner would be a much better example.
@nonstoppkFred don't be sad.. i'm also endo i i like it ..almost cause we gain power fast.. muscle.. slower.. definition in biceps almost fast ..but fat ..yes ...fast.. also.. you can change your training and you would have some changes :)
@nonstoppkFred I live in Sacramento, California. And there is good amount of endomorphs here. There is quite a few mesos and ectos, but endos are present here. Just continue your goals.
@torobaby1 you obviously have no idea what ur talking about. body types are genetic, its like trying to say if u cut and dye ur hair enough, everyones hair will end up the same.
@torobaby1 Ah, it's the ratios. Ecto are generally lean, thin, and in proportion all down the body; the shoulders same width as waist, for example. Meso are generally very broad in shoulder, small in waist and broad again in thighs. Endo are generally very wide all down the body, with particular muscles being easier to gain than others; such as chest, lats, traps and thighs.
Arnold Schwarzenegger is picture perfect symmetry, though n_n
frank zane - ecto with meso traits, arnold - mesomorph, jay cutler - mesomorph with endo traits. most often everyone has two traits however one has to be more dominant for eg if someone is more meso than ecto they are meso-ecto. you cant 50-50 one gene has to be dominant.
I wish not to correct you, but your not entirely correct Sir. While metabolism plays an important role for muscle gain, it is not the complete story.
it was only strongly suspected in the 80s and through to the 90s that some athletes average muscle make up was simply different to others, it wasn't proved until relatively recently (8-9yrs ago) that the ratio to fast -twitch muscle fibres and slow-twitch muscle fibres also plays a central role in your response to resistance /exercise training.
I love that people call themselves these things...it's all BULLSHIT. If you consider yourself one, that means you're just not putting enough into it. I.E. If you are an "ectomorph" yes you have a fast metabolism, but you aren't not able to gain muscle. If you consider yourself one, that just simply means you're not eating enough, EAT MORE SON!
@rainxxxx Lol I put what should be done by these "types" of people, if they don't want to gain, by all means keep eating like you have the metabolism of the fat kid in the back of the cafeteria
The whole ecto/meso/endo-morph idea isn't something I'd recommend anyone interested in physical culture follow as fact. The only real limiter to how much mass a person can put on is their bone structure. Before science played a large part, Earle Liederman wrote books on strength based only on observation. He documented lifters changing their body type from what we would call ectomorph to mesomorph with correct exercise and diet. Don't let labels prevent you from reaching a goal.
I think you are right. I think there is no such thing as ecto/meso/endo, it all depends on the persons workout/nutrition, what he has eaten throughout his live etc... for example I think most "ectos" who complain about not gaining weight just eat less than a person who is "endo". Small amounts of difference daily over a lifetime add up there. Everyone can get very very lean and very muscular, but of course some people have it easier than others, not denying that.
@NYCrazyRob it is from PIAS , a chanel with lots of songs, mostly you meet them when you have your song deleted from the video and you swap the song from youtube media library
There´s is NO clear seperation between the bodytypes. Everyone has a bit of the three bodytypes. The ´ectomorph´ bodybuilders in reallife are seen as hardcore mesomorphs.
@onetao8 I'm a mesomorph and I store fat if I eat by the wrong way or if I have bad habits in my life. I'm not a god or something else! I just can increase my muscular mass easily but that stupid myth about mesomorphs doesn't store fat is just ridiculous xD We store more fat than ectomorphs and we are bigger than them, that doesn't mean our bodies are perfect! I'm 1.80mts and 80kgs with 7% bodyfat so I don't need to be so heavy to be goodlooking. Ectomorphs needs to gain lots of weight we don't
@onetao8 ur an idiot... its based on your body frame and bone structure. you can gain a ripped muscular physique that doesnt mean you are a mesomorph... all people in this video are steroid users btw so its hard to take serrious
@npm619 why r u calling me an idiot? I dont know which comment you are replying to but i know all about body types. I studied human movement and physiology at University and now own my own gym where i train athletes. I am well aware that pro bodybuilders use steroids.
@onetao8 haha i love being a ectomorph. how could you hate getting pussy wtf you must be fuckin gay. an wake the fuck up were in the 21 century when the fuck does strength matter. oh yea if you have to fight cause im pulling your bitches . CHECK N MATE BITCH. :)
@inofe ectomorph's can be ripped they just find it more difficult to build muscle. :) You can call me a dumbfuck if you like but i know what i am talking about. I have a degree in exercise physiology and human movement.
@onetao8 haha i dont giv a fuck about you or what you have so you tellin me is pointless, and second you are a dumbass cause ima ectomorph an i gain muscle easy as fuck so its either your a dumbass thats wrong or im just one lucky ass guy lmfao. and im fine with either
@inofe YES you are an ectomorph AKA skinny little bitch. If you can build muscle "easy as fuck" where are they? You just look like a skinny little bitch wannabe drug dealer who smokes too much of his own shit to make money to me. HAHA Your a fucking deadshit i wouldnt piss on you if you were on fire. Now leave me the fuck alone go back to school get a real job and while your at it learn how to spell. X
@onetao8 hahah the funny thing is i probably get more pussy than you lol, and your here judging my appearence you fucking faggot lmfao. haha an for you to say im skinny cuz ima ectomorph is hilarious knowing that they just showed a buff ass one on this video. your just some fatass or muscle freak who compensates for a small dick or know female attention lmfao.
@inofe ectomorph's can be ripped they just find it more difficult to build muscle. :) You can call me a dumbfuck if you like but i know what i am talking about. I have a degree in exercise physiology and human movement. You have some anger issues, i would too if i was a broke cunt living in a shitty house. PEACE
@onetao8 :))):)) u r the first last that im gone tell again :)) .. true mesomorphs has what you copy paste from a site.. keep reading documentary's, books and than come again on the video and if you are wrong -apologise! if you ain't .. don't copy paste...btw i give it examples from -masters- bodybuilders! Olympians! keep reading books, tutorials, sites..
@MrBuByLa 1) You are wrong, so i wont be apologising. 2) i only copy and pasted to show i got my info from some kind of authority on the subject. 3) Learn how to speak/write English before you tell people what to think or do. Thanks :)
@MrBuByLa Yes i have seen that but i was looking on the lines of something that would be a for sure test. Is there anything like that to tell what you are. For example like a blood test.
@adetuyi420 the blood test, yes ! cause it specify what you are suppose to eat.. and what you are not suppose to eat.. and you can see and the body type.. but the TEST it's pretty true 80%, but you can analyse your body structure, your bones, your shoulders, your body weight comparative with the hight.. etc... so final response is YES !
im 16 years old and I know I am an ectomorph as my metabolism is very fast and i struggle to put on weight. as you get older the metabolism slows down so does this mean I wont be an ectomorph my whole life?
never mind looking at the body, that can be changed.. look at the facial structure. imo thats the most revealing to what the real type is. e.g. mesomorphs have a prominant square jaw, endos have round head, ectos have a long face. it may not be true to ALL people, but why should the head by an exception when looking at the whole body? and also the height of the individual
OMG this is so much bull shit its unreal. Its has nothing to do with muscle. 1.. Ectomorph mean you have a high metabolism so you wont be able to get fat or gain much muscle. 2. Mesomorphs have little fat storage but a lot of muscle capability 3 endomorphs have a slow metabolism so can store more fat and can have the same muscle ability of mesomorphs. The pictures are invalid as Jay Cutler takes steroids face it. If you look at jay before he took steroids and traind he was mesomorph BOOOM BITCH
@bigbillbob88 ok... so.. why jay cutler in off-season looks like a pig .. very fat almost you can see he's eyes? he is 2 times than a door .. i understand that it's the time when you achieve muscle but not so big .. man! he is a endo for me.. :large hips, bones protruding, round face, large jaw, large structure measured by the skeleton!
@MrBuByLa Were you never taught English in School? I cannot make-out what you mean. However I understand what you mean about jay being fat (Mesomorph) as Steroids have so many effects to the body i agree with you on him possibly being a Mesomorph.
These are generalizations and many times people are not one or the other as an absolute, but you might have say 70% Endomorphic and 30 % Ectomorphic characteristics or maybe 50% Endo and 50% Meso, for e.g.
ECTOMORPH is someone who is naturally very skinny and generally has low bodyfat. They have fast metabolisms, and have much difficulty putting on weight, be it fat or lean muscle mass. They also have small bone structure or body frames. They can eat or drink whatever they want, and never gain a pound. Ectomorphs are primarily comprised of slow-twitch muscles; this is good for endurance, but not weight lifting. In terms of bodybuilding, however, this is a definite downside.
ENDOMORPH has a slow metabolism, and carries and put on fat easily. Their bone structure is naturally large as well. Although they can put on fat rather easily, muscle can also be gained easier than most. They can go into the gym and immediately out bench you simply because they’re naturally strong. The gains will normally come with fat, however, which is the clear downside. Endomorphs are comprised of predominantly fast-twitch muscles. This is great for weightlifting.
MESOMORPH. when it comes to bodybuilding, the Meso is the most genetically gifted. They are naturally big and muscular, while having a relatively low body fat at the same time. They gain muscle mass easier than the Ecto, and lose fat much easier than the Endo. They will easily attain the illustrious V-taper that all bodybuilders aspire for. They are more likely to be athletic and good at sports. Extreme Mesomorphs are blessed with a higher degree of fast-twitch muscle fibres.
It really has a lot more to do with how fast you put on muscle and gain/lose weight rather then the overall look. It just so happens those who put on muscle faster are just generally bigger then those who don't. You can be a mesomorph and have a crappy diet and be skinny to so.....you won't really know what you are until you work out. It also should be noted that regardless of the body type you can become big, strong and healthy either way.
jay cutler looks ridiculous, almost like a sideshow act. I mean, his body is way too huge, he almost looks like a cartoon character. Am I impressed by his physique? Yeah. Could I ever look like him? No way. Do I want to look like him? Absolutely not..
can ur body types change over time? i was a meso my whole life but i had a back injury and got laid off 1 year ago and gained 30 extra pounds. i have a slight tummy now and my back is better so im back in the gym. am i now a different body type?
@chuckclose1 no! you achieved weight during your recovering, but you lose the weight in no time if you said that you are a mesomorph, btw.. an injury makes you to learn some things, like to do not use so much weight if you muscles, bones and wrists are not so tough :) cheers!
wow...people arguing on youtube over body types and saying things they only have the courage to say behind the safety of a keyboard...not surprised one bit
what type of "morph" is then average person??You know the type of person that if he eats a lot gets fat if he doesnt eat much gets skinny and if he works out gets fit (but not as easy as mesomorph)
comperko 1 day ago
@comperko it's a ecto- mesomorph.. much meso but maybe much ecto :)..
MrBuByLa 1 day ago
Franc Zane looked so good!
footimmy2 1 day ago
To get the song that i don't know the name.. do like this..: download the video with- youtubedownloader, than convert to mp3.. than add it to Windows Media Center and you would found the artist and name of the song..
Sorry because i don't remember.. but here some others songs that you can use them From Audio Swap with no Law Problems:...
MrBuByLa 1 day ago
@MrBuByLa
Ye Shall Be As Gods (Intro)-Destiny Lab
God Rest Ye Merry Gentlemen-Simplicity Christmas
Mission of War-A.B.G
Who Is This?-The Insyderz
At The Gates Of The Citidel-Thornton and Ramzy
If You Want Me, Say ItLove -Unlimited
Animation - Future Of FantasyMusicshake
MrBuByLa 1 day ago
the fitness models of today are the Zanes of 30-40 years ago, btw what's the name of that beautiful song?
MadKat88 2 days ago
@MadKat88 you are the 5th person that ask me.. and sincerly i don't know... i took a song from PIAS ... to add to the video.. as soon as posible i found i would post the song's name. :( sry ..
MrBuByLa 1 day ago
very inspirtation video. I like it. Good work and good music bro.
psychoeyez 3 days ago
I'm a mesomorph. Building muscles fast as hell since I'm 17 only + I take creatine. :)
CrazyAngelDude 1 week ago
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Foctam629 1 week ago
I am a combination of ectomorph and endomorph - ectoendomorph. I have the body of an endo but gain muscle like an ecto. So basically this means that when God was making me out of clay he took the worst qualities and slapped them all together and laughed uproariously. However, the icing on the cake that made even the angels weep with laughter was that He gave me a tiny penis. FML
perpetualdystopia 1 week ago 6
@perpetualdystopia you could be around- ecto- endo.. or ecto- meso ..but no... ecto- endo- meso .. :) take the test.. under the video..
MrBuByLa 1 week ago
This has been flagged as spam show
@MrBuByLa I took the test and my score is 1.42. It tells me that I am between an endo and meso. Interesting...
perpetualdystopia 1 week ago
This has been flagged as spam show
@perpetualdystopia I got the exact same answer, tbh it is as I expected.
TheTimothyESmith 1 week ago
This has been flagged as spam show
@TheTimothyESmith Do you find it easy to gain muscle or lose fat? Not me...
perpetualdystopia 1 week ago
how is jay cutler an endomorph?
MegaDragonHero 2 weeks ago
Frank is the best! my favorite bodybuilder
Magani79 2 weeks ago
I have i question, im 5'7 and a half, and 171 pounds, 15percent bodyfat. Im not that lean, So could you call me ?
mastadon1111 3 weeks ago
@mastadon1111 did you do the test? it's right above the video :) ..
MrBuByLa 3 weeks ago
@MrBuByLa *below the video
enigma81581 2 weeks ago
@mastadon1111
Either you're strong as fuck or you're way more than 15% bf
viceoffire 2 weeks ago
good video however this is all incorrect the definition of ectomorph, endomorph and mesomorph would be, The person whose body structure is dominated by the outer skin and the nervous system. Ectomorphs are thin and have a large skin surface relative to their weight. Endomorphs are heavy and flabby, and mesomorphs are sturdy and strong, with highly developed bones and muscles. all these athletes are a mesomorph type body structure they are all toned/ripped strong and healthy.
ajc4327 4 weeks ago
@ajc4327 you have just put together a video with 3 different athletes all muscular, ripped/toned ect they are all a mesomorph
ajc4327 4 weeks ago
steroids>Steroids>STEROIDS
arseniyonline1234555 1 month ago
@Etrajbe,endos are not the best for athletics or most sports,they are highly prone to fat gain and are normaly short.ectos for athelics and runnning,mesos for bodybuilding and sports that require strength and speed combined,endos for powerlifting,strength sports.basicly,mesos is the holy grail of human bodytypes really,not ideal for everything as in the other types have certain characteristics witch are favourable in certain fields, but in a general sense.
reeceyhiggs 1 month ago
@Etrajbe: "Endos are the Best?????"..Well I agree that they are generally stronger.. in some sports which is an advantage...but the mass makes them slower as well..so,definitely they are not the best...no one is!..each type has its unique advantage...ectos are generally very fast and have good reflex...while mesos have a bit of both!! For eg: Endos..are good at wrestling, weightlifting, while Ectos are good as sprinters, quarterbacks and Mesos good at soccer, tennis, bodybuilding etc.
4sadisticpleasure 1 month ago
aaargghh i think im pure endo gained strength and mass pretty good natural but fuck fat is real problem it so easy to get it if i eat even litlebit too much and getting it off isnt too easy :S
larppa666 1 month ago
@larppa666 Guess I'm lucky having the characteristics of an ectomorph at that perspective. I can eat all kinds of unhealthy shit, and not gain a single pound. :|
sihskaiekkcm 1 month ago
i just dont get it im a ectomorph .. very thin and very lean but i am useless at long distance but sprinting i am very fast
CrunchyTwist 2 months ago
@CrunchyTwist
u can do miracles when u train.
diamonddonut 1 month ago
Arnold is an ectomesomorph, he said so himself, also cutler is meso, arnold would be cutlers size if he had those roids. But who cares, endo is the best body type for most sports its the athletic type that can reach good strength, but for pure size endo/meso will win you bodybuilding.
Etrajbe 2 months ago
@Etrajbe Arnii tooked steroids... in the past 60', 70', 80'.. this product -steroids - was like a -high protein- thing to anny people..(and it is ).. they where use for the soldiers to combate the stress on the battlefield... and it was legal in that time.. almost all of them was tooking .. but after 90'- 1999 they stop useing only under doctor laws.. because manny people was dieng or - luv the size of theyr freak body :).. ex.. Mike Mattarazo, Paul Dillet.. etc...
MrBuByLa 1 month ago 2
No way is arnold a ento, if he said that then hes just hyping.
EskiLdn 2 months ago
@clips182 No hes not lol
EskiLdn 2 months ago
@MrBuByLa yeah he said he was in his book
69GimpBoy 2 months ago
jay cutler is mesomorph but you could have put dave draper for it
northsize 2 months ago
Look at 2:38, trust me, Arnold was a mesomorph. Hell maybe even closer to the endomorph side. Who knows.
GordonFreeman70 2 months ago
cuter is a meso, arnold is ecto-meso zane is a ecto
this vid had potential :/
KiwiDillan 2 months ago
Sorry to say but this video is inaccurate, well for educational purposes that is. This video is confusing metamorphic body types with physical traits. This video shows 3 high percentage mesomorphic men with different mass proportions.
kniyghtmare 2 months ago
@clips182 He's meso
limewireb 2 months ago
Having studied and researched this topic for years. I can tell u right now arnold schwarzeneger was not a full blown mesomorph his joints are way to small u can put arnold down to great genetics ( high test levels naturally,good responses to protein,great bone structure ect ect ) Frank zane would be an ectomorph i agree with that and jay would be an endomorph/mesomorph. kai green is a true mesomorph ! ive studied this shit for 6 years belive me
bigbadbaz11 2 months ago
or it could be that the steroids now are way better thats why cutler is bigger
adushku88 2 months ago
Well ffs im the first skinniest one
Georgeqaws 2 months ago
Why does this "somatotype" nonsense still get peddled in this day and age? They were a pseudo-scientific invention, created by a man who sought to link them with personality traits. Some people are naturally thinner than others, and have relatively longer bones and smaller joints. Others have a tendency to be fat and have difficulty losing weight. However, it is foolish to try and fit people into one of three "types". There is a broad spectrum of human body structures.
2p89u7ygrfvvp97123dz 2 months ago 10
@2p89u7ygrfvvp97123dz +1
xDraedon 1 month ago
@2p89u7ygrfvvp97123dz
but this is called science, u rarely can find a pure meso, ecto, or endu.. our bodies are mixed, most of us has the 3 types but one more than the others.
diamonddonut 1 month ago
@2p89u7ygrfvvp97123dz
They never tried to fit people into just one group, they say that most people will be a mix of the three types, you could get a person with ectomorph traits, like having low fat storage and narrow shoulders but he'll also have mesomorphic traits like the ability to gain muscle easily and have large joints.
Most people will tend to be an ecto/meso or endo/meso.
2pacdaking06 3 weeks ago
@2p89u7ygrfvvp97123dz You can't see the types?
BOZ11 2 weeks ago
Endomorphic Jay Cutler, Mesomorphic Arnold Schwarzenegger and Ectomorphic poster-child Frank Zane
limewireb 2 months ago
wow it goes just down hill from frank zane
TheRogueMonk 2 months ago
steroids ruined the sport .. atleast at the ammount they use today .. not my words
TheRogueMonk 2 months ago
endomorph all day!!
hashimgas 2 months ago
im an ecto and i actually hate it. im naturally toned and have a low body fat and i guess the small bones make my muscles pop out a bit more, but its SO HARD to put on mass.
Id rather be a meso and diet like a bitch than not be able to put on weight
mookamoka3 2 months ago
ZANE: THE P E R F E C T I O N
roboroschi 2 months ago
@MrBuByLa he actually mentionit in his book called " the enciclopedia of modern bodybuilding" That he is a ectomeso
pvsg1990 2 months ago
@TheFK93 mmm... re-check the bone structure..
MrBuByLa 3 months ago
@MrBuByLa somatotypes isnot purely based on bon structure. it is imposibe for a real endo to get lower then 4 per cent body fat like jay cutler. also a reay ecto can not put on as much size as frank zane did also real ecto do not have wide shoulders like zane. cutler is an endo meso leaning more towards meso. zane is an ecto meso leaning more towards meso. a real ectomorph is snoop dog and a real endo is someone really fat
TheFK93 3 months ago
@MrBuByLa do mesomorphs just have more Testosterone?
malechauvinistxy 2 months ago
Is there a video similar to this without the use of roids? With the comparision of ecto/meso/endo of course.
SushiSee 3 months ago
ecto. haters gonna hate.
KrispyShiznay 3 months ago
i see no big difference between these ppl. what do those words really mean?
ValdasRBK 3 months ago
@ValdasRBK the hint is the bone structure.. ecto people has small bones ( skeleton) and endo people has large bones like wide waists, big heads the meso are the ones in between..
latincuteguy83 3 months ago
ummm try a vid wit non roid users next time so guys can get a better idea of wat they r
slkslkbkbk 3 months ago
I think those examples are not acurate, because they relate to different bodybuiding ages: pre steriods, roids, roids+hgh.
Anyway, the video is great
bestplugins 3 months ago
In the long run, ectomorphs have the best aesthetics. But thats just my opinion.
BrownFlip7852 3 months ago
My name is Jimmy and i have a dog
Atu7UP 3 months ago
I'm a man :D
Atu7UP 3 months ago
Now I see that I'm mesomorph
Zhulufuse 3 months ago
they all look the same with steroids
zalapasha 3 months ago
I'm an ectomorph! I think they have the best advantage for distance running
five2sanda3 3 months ago
Mesomorps really are tanks!
DutchFlow87 3 months ago
im MESO which is a very good thing, but im dying to get aesthetics of an ecto, they just look the best i think.
Oozy9Millimeetah 3 months ago
@Oozy9Millimeetah i agree, they are so slim and the musle difention is nice for everyday living if you know what i mean. if you are just a normal guy who isnt a bodybuilder
kurosaki0001000 3 months ago
not the perfect examples to show body types for all 3 of these guys have admitted to steroid use. and frank zane is a ectomorph you can tell by his thin wrist and ankles.
laCruz40oz 3 months ago
This is good for educational purposes, but what's the point in using these pumped up guys as examples?
scenicnob 3 months ago
Don't agree. Frank Zane was a bit smaller-boned and took the dieting a bit far. He's still basically a mesomorph. A typical marathon runner would be a much better example.
ganyuehan 3 months ago
Endo :(
nonstoppkFred 4 months ago
@nonstoppkFred don't be sad.. i'm also endo i i like it ..almost cause we gain power fast.. muscle.. slower.. definition in biceps almost fast ..but fat ..yes ...fast.. also.. you can change your training and you would have some changes :)
MrBuByLa 4 months ago
@MrBuByLa :/ We're still rare, i see loads of non endo people at college with girls, and even my best friend says so :(
nonstoppkFred 4 months ago
@nonstoppkFred , YES I have to admit, but with time you would look fine :)
MrBuByLa 3 months ago
@nonstoppkFred I live in Sacramento, California. And there is good amount of endomorphs here. There is quite a few mesos and ectos, but endos are present here. Just continue your goals.
chaoscontrol2400 3 months ago
yeah i see it. ectomorphs are a lot more toned
alteredoptions 4 months ago
I kinda got confused.. couldnt tell the difference between ecto and meso.. only endo was different...
Emeengor 4 months ago
soundtrack is superb, what is it?
TheSlyfucker 4 months ago
@TheSlyfucker it is from Pias.. i do not remember the track..
MrBuByLa 4 months ago
mesomorph are tanks!
digimongear 4 months ago
Mesomorph here, whats up
BOBSTER00001 4 months ago
You video is wrong buddy, search better
abaddario 4 months ago
Comment removed
torobaby1 4 months ago
@torobaby1 you obviously have no idea what ur talking about. body types are genetic, its like trying to say if u cut and dye ur hair enough, everyones hair will end up the same.
albinoman12345 4 months ago
@albinoman12345 i mean look, endo ecto or mesomorph in the vid all looked alike
torobaby1 4 months ago
@torobaby1 Ah, it's the ratios. Ecto are generally lean, thin, and in proportion all down the body; the shoulders same width as waist, for example. Meso are generally very broad in shoulder, small in waist and broad again in thighs. Endo are generally very wide all down the body, with particular muscles being easier to gain than others; such as chest, lats, traps and thighs.
Arnold Schwarzenegger is picture perfect symmetry, though n_n
BenjiQ575 4 months ago
was a good vid until they turned it gay
Sm0k3Tr3es 4 months ago
frank zane - ecto with meso traits, arnold - mesomorph, jay cutler - mesomorph with endo traits. most often everyone has two traits however one has to be more dominant for eg if someone is more meso than ecto they are meso-ecto. you cant 50-50 one gene has to be dominant.
TheFUNKSTARR 4 months ago
jay is a fucking beast!!
TheGuztavoful 4 months ago
I wish not to correct you, but your not entirely correct Sir. While metabolism plays an important role for muscle gain, it is not the complete story.
it was only strongly suspected in the 80s and through to the 90s that some athletes average muscle make up was simply different to others, it wasn't proved until relatively recently (8-9yrs ago) that the ratio to fast -twitch muscle fibres and slow-twitch muscle fibres also plays a central role in your response to resistance /exercise training.
OmegaKent 4 months ago
Ive noticed that all the photos and footage are mirror images of the original documentation. how did you do that ?
eatmychol123 4 months ago
I love that people call themselves these things...it's all BULLSHIT. If you consider yourself one, that means you're just not putting enough into it. I.E. If you are an "ectomorph" yes you have a fast metabolism, but you aren't not able to gain muscle. If you consider yourself one, that just simply means you're not eating enough, EAT MORE SON!
22ImHuge22 4 months ago
@22ImHuge22 your full of shit shut up!
rainxxxx 4 months ago
@rainxxxx Lol I put what should be done by these "types" of people, if they don't want to gain, by all means keep eating like you have the metabolism of the fat kid in the back of the cafeteria
22ImHuge22 4 months ago
@22ImHuge22 different bodytypes require different training and eating principles , but mesomorphs have it easy, they can do what they want!
rainxxxx 4 months ago
brb everyone who diets is a ectomorph cuz he skinny. strong troll
churde 4 months ago
and frank zane is a mixture of ecto-mezo
a pure ectomorph will never look like
that
janijawari 5 months ago
utter bullshit jay cutler is a purest form of mesomorph
no top mr olympia is an endormorph
janijawari 5 months ago
I'm Meso-Ecto. Pretty insane.
solarwile 5 months ago
when ectomorphs get inm shape teh get the msot beutifull phisics of all i say.
Blazerelf 5 months ago
soo... can you be endo and be 6,1?
andrew30133 5 months ago
fuck god damn what is this, im jay cutler and i do NOT approve!
thablazter 5 months ago
@thablazter you are jay? I doubt
the47alex 5 months ago
i have small bones but a big endo belly the round face i can get strong easy am i a endo cuz i would be happy
MrNewyork1966 5 months ago
I am an ecto-mezo 50%- 50%
gain super easy but at the same time
lose super easy specially if I fuck my
training and nutrition
janijawari 5 months ago
@janijawari thats kind of odd i'm an endo-meso and have the exact same side effects
gain and loose easy
andrew30133 4 months ago
Comment removed
janijawari 5 months ago
jay has a smal dick
burito95 5 months ago
best arnold,best song
vs494 5 months ago
The whole ecto/meso/endo-morph idea isn't something I'd recommend anyone interested in physical culture follow as fact. The only real limiter to how much mass a person can put on is their bone structure. Before science played a large part, Earle Liederman wrote books on strength based only on observation. He documented lifters changing their body type from what we would call ectomorph to mesomorph with correct exercise and diet. Don't let labels prevent you from reaching a goal.
WatcherofTrends 6 months ago
@WatcherofTrends
I think you are right. I think there is no such thing as ecto/meso/endo, it all depends on the persons workout/nutrition, what he has eaten throughout his live etc... for example I think most "ectos" who complain about not gaining weight just eat less than a person who is "endo". Small amounts of difference daily over a lifetime add up there. Everyone can get very very lean and very muscular, but of course some people have it easier than others, not denying that.
TriCosta 5 months ago
117 kg endo-mesomorph rugby player !!!
burito95 6 months ago
@burito95 coo! a bull on 2 legz !!
MrBuByLa 5 months ago
@MrBuByLa more like a train lol
burito95 5 months ago
@burito95 how tall are you
kellyb410 5 months ago
@kellyb410 I am a prop about 188cm
burito95 5 months ago
I like the music. Where is it from?
NYCrazyRob 6 months ago
@NYCrazyRob it is from PIAS , a chanel with lots of songs, mostly you meet them when you have your song deleted from the video and you swap the song from youtube media library
MrBuByLa 5 months ago
I REAALLY want to get leaner! :(
I am a meso i think. I get superbulky and some more fat from just picking up a weight. What can I do to get leaner?
Searchinganswers 6 months ago
@Searchinganswers lot of people would love to be like you
eliasnyc1 6 months ago
@Searchinganswers Eat at a deficit and lift heavy.
Phaqex 6 months ago
There´s is NO clear seperation between the bodytypes. Everyone has a bit of the three bodytypes. The ´ectomorph´ bodybuilders in reallife are seen as hardcore mesomorphs.
SinisterSkip 7 months ago
soooooo..... could a mesomorph be as skinny as an ectomorph if they so wished
xD
Cheesefox777 7 months ago
@onetao8 I'm a mesomorph and I store fat if I eat by the wrong way or if I have bad habits in my life. I'm not a god or something else! I just can increase my muscular mass easily but that stupid myth about mesomorphs doesn't store fat is just ridiculous xD We store more fat than ectomorphs and we are bigger than them, that doesn't mean our bodies are perfect! I'm 1.80mts and 80kgs with 7% bodyfat so I don't need to be so heavy to be goodlooking. Ectomorphs needs to gain lots of weight we don't
VFutureTV 7 months ago
@VFutureTV Thats fucking great ................but why are you telling me?
onetao8 7 months ago
Is Jay Cutler really a Endomorph, He says in one of his videos that he DOESNT store fat easily...
Rallerasse369 7 months ago
@onetao8 ur an idiot... its based on your body frame and bone structure. you can gain a ripped muscular physique that doesnt mean you are a mesomorph... all people in this video are steroid users btw so its hard to take serrious
npm619 7 months ago
@npm619 why r u calling me an idiot? I dont know which comment you are replying to but i know all about body types. I studied human movement and physiology at University and now own my own gym where i train athletes. I am well aware that pro bodybuilders use steroids.
onetao8 7 months ago
DUDE i love being an ectomorph, who wants to look like a gym freak, oh y ea some fag with a small dick
inofe 7 months ago
@onetao8 haha i love being a ectomorph. how could you hate getting pussy wtf you must be fuckin gay. an wake the fuck up were in the 21 century when the fuck does strength matter. oh yea if you have to fight cause im pulling your bitches . CHECK N MATE BITCH. :)
inofe 7 months ago
it's not an exact science, most people are actualy acombination of the 3 body types but usually one more than any other
MURKYDEEP100 7 months ago
Respond to this video... by the way goood ass video
inofe 7 months ago
@onetao8 are you fucking retarded, you dumbfuck your pretty much saying that ectomorphs cant be ripped
inofe 7 months ago
@inofe ectomorph's can be ripped they just find it more difficult to build muscle. :) You can call me a dumbfuck if you like but i know what i am talking about. I have a degree in exercise physiology and human movement.
onetao8 7 months ago
@onetao8 haha i dont giv a fuck about you or what you have so you tellin me is pointless, and second you are a dumbass cause ima ectomorph an i gain muscle easy as fuck so its either your a dumbass thats wrong or im just one lucky ass guy lmfao. and im fine with either
inofe 7 months ago
@inofe YES you are an ectomorph AKA skinny little bitch. If you can build muscle "easy as fuck" where are they? You just look like a skinny little bitch wannabe drug dealer who smokes too much of his own shit to make money to me. HAHA Your a fucking deadshit i wouldnt piss on you if you were on fire. Now leave me the fuck alone go back to school get a real job and while your at it learn how to spell. X
onetao8 7 months ago
@onetao8 hahah the funny thing is i probably get more pussy than you lol, and your here judging my appearence you fucking faggot lmfao. haha an for you to say im skinny cuz ima ectomorph is hilarious knowing that they just showed a buff ass one on this video. your just some fatass or muscle freak who compensates for a small dick or know female attention lmfao.
inofe 7 months ago
@inofe ectomorph's can be ripped they just find it more difficult to build muscle. :) You can call me a dumbfuck if you like but i know what i am talking about. I have a degree in exercise physiology and human movement. You have some anger issues, i would too if i was a broke cunt living in a shitty house. PEACE
onetao8 7 months ago
@onetao8 :))):)) u r the first last that im gone tell again :)) .. true mesomorphs has what you copy paste from a site.. keep reading documentary's, books and than come again on the video and if you are wrong -apologise! if you ain't .. don't copy paste...btw i give it examples from -masters- bodybuilders! Olympians! keep reading books, tutorials, sites..
MrBuByLa 7 months ago
@MrBuByLa 1) You are wrong, so i wont be apologising. 2) i only copy and pasted to show i got my info from some kind of authority on the subject. 3) Learn how to speak/write English before you tell people what to think or do. Thanks :)
onetao8 7 months ago
@MrBuByLa dude . . . there is NO way in hell that Jay Cutler is a Endomorph, i mean he is HUGE! he´s gotta be a Mesomorph
GlidarnMadness 7 months ago
@MrBuByLa is there anyway to take a test to find out what you really are?
adetuyi420 6 months ago
@adetuyi420 yes.. it under the video.. it writes- the BODY TYPE TEST
MrBuByLa 6 months ago
@MrBuByLa Yes i have seen that but i was looking on the lines of something that would be a for sure test. Is there anything like that to tell what you are. For example like a blood test.
adetuyi420 6 months ago
@adetuyi420 the blood test, yes ! cause it specify what you are suppose to eat.. and what you are not suppose to eat.. and you can see and the body type.. but the TEST it's pretty true 80%, but you can analyse your body structure, your bones, your shoulders, your body weight comparative with the hight.. etc... so final response is YES !
MrBuByLa 6 months ago
im 16 years old and I know I am an ectomorph as my metabolism is very fast and i struggle to put on weight. as you get older the metabolism slows down so does this mean I wont be an ectomorph my whole life?
kgytr000 7 months ago
never mind looking at the body, that can be changed.. look at the facial structure. imo thats the most revealing to what the real type is. e.g. mesomorphs have a prominant square jaw, endos have round head, ectos have a long face. it may not be true to ALL people, but why should the head by an exception when looking at the whole body? and also the height of the individual
soldierside365 7 months ago
I wanna look like frank zane...but if i had to choose id say i am more of mixture of the meso and endomorph.
rodneys13 7 months ago
does everyone fall into one of these categories? cuz i dont
llllldosxlllll 8 months ago
OMG this is so much bull shit its unreal. Its has nothing to do with muscle. 1.. Ectomorph mean you have a high metabolism so you wont be able to get fat or gain much muscle. 2. Mesomorphs have little fat storage but a lot of muscle capability 3 endomorphs have a slow metabolism so can store more fat and can have the same muscle ability of mesomorphs. The pictures are invalid as Jay Cutler takes steroids face it. If you look at jay before he took steroids and traind he was mesomorph BOOOM BITCH
bigbillbob88 8 months ago 17
@bigbillbob88 ok... so.. why jay cutler in off-season looks like a pig .. very fat almost you can see he's eyes? he is 2 times than a door .. i understand that it's the time when you achieve muscle but not so big .. man! he is a endo for me.. :large hips, bones protruding, round face, large jaw, large structure measured by the skeleton!
MrBuByLa 5 months ago
@MrBuByLa Were you never taught English in School? I cannot make-out what you mean. However I understand what you mean about jay being fat (Mesomorph) as Steroids have so many effects to the body i agree with you on him possibly being a Mesomorph.
bigbillbob88 5 months ago
@bigbillbob88If you really want to know whats going on, then check out the wikipedia page for "germ layer"... It explains the whole thing.
nazaxprime 5 months ago
@bigbillbob88
These are generalizations and many times people are not one or the other as an absolute, but you might have say 70% Endomorphic and 30 % Ectomorphic characteristics or maybe 50% Endo and 50% Meso, for e.g.
OmegaKent 4 months ago
@bigbillbob88
ECTOMORPH is someone who is naturally very skinny and generally has low bodyfat. They have fast metabolisms, and have much difficulty putting on weight, be it fat or lean muscle mass. They also have small bone structure or body frames. They can eat or drink whatever they want, and never gain a pound. Ectomorphs are primarily comprised of slow-twitch muscles; this is good for endurance, but not weight lifting. In terms of bodybuilding, however, this is a definite downside.
OmegaKent 4 months ago
@bigbillbob88
ENDOMORPH has a slow metabolism, and carries and put on fat easily. Their bone structure is naturally large as well. Although they can put on fat rather easily, muscle can also be gained easier than most. They can go into the gym and immediately out bench you simply because they’re naturally strong. The gains will normally come with fat, however, which is the clear downside. Endomorphs are comprised of predominantly fast-twitch muscles. This is great for weightlifting.
OmegaKent 4 months ago
@bigbillbob88
MESOMORPH. when it comes to bodybuilding, the Meso is the most genetically gifted. They are naturally big and muscular, while having a relatively low body fat at the same time. They gain muscle mass easier than the Ecto, and lose fat much easier than the Endo. They will easily attain the illustrious V-taper that all bodybuilders aspire for. They are more likely to be athletic and good at sports. Extreme Mesomorphs are blessed with a higher degree of fast-twitch muscle fibres.
OmegaKent 4 months ago
It really has a lot more to do with how fast you put on muscle and gain/lose weight rather then the overall look. It just so happens those who put on muscle faster are just generally bigger then those who don't. You can be a mesomorph and have a crappy diet and be skinny to so.....you won't really know what you are until you work out. It also should be noted that regardless of the body type you can become big, strong and healthy either way.
XileLord 8 months ago
2:49 wtf
GayCuriousPanda 8 months ago
the most strongest and raw are MESOMORPHS.
MarxMuru 8 months ago
Endomorphs are definitely the strongest ones... If we take into consideration the raw whole body strength and power.
smoothMousePad 8 months ago
jay cutler looks ridiculous, almost like a sideshow act. I mean, his body is way too huge, he almost looks like a cartoon character. Am I impressed by his physique? Yeah. Could I ever look like him? No way. Do I want to look like him? Absolutely not..
hhhhdd4 8 months ago
can ur body types change over time? i was a meso my whole life but i had a back injury and got laid off 1 year ago and gained 30 extra pounds. i have a slight tummy now and my back is better so im back in the gym. am i now a different body type?
chuckclose1 8 months ago
@chuckclose1 no! you achieved weight during your recovering, but you lose the weight in no time if you said that you are a mesomorph, btw.. an injury makes you to learn some things, like to do not use so much weight if you muscles, bones and wrists are not so tough :) cheers!
MrBuByLa 8 months ago
wow...people arguing on youtube over body types and saying things they only have the courage to say behind the safety of a keyboard...not surprised one bit