Diet.com's Holiday Party Survival Guide

[MrAhmar41]

What's up... Have you tested DietOramy food plan (more info on Google)? I found quite a few fantastic details about this and also my aunty got rid of a great deal of excess fat from it.

[marpoq]

counting calories is for suckers

[ToneItUpcom]

Hey it's Katrina! Thanks for the comments :) Check out my chan too ToneItUpcom

-Katrina ;)

[planetinvader]

The chick wearing white is hot. ... Great advices... ;)

[northernTide]

so, if someone ate those chicks they wont get fat

[rameshthebest54321]

fuck u both ur so cute how much would u chrach babys??

[marmarluxia]

besides I can eat ANYTHING I want and not get fat.

[RegineCF]

wow, you're really lucky...

[marmarluxia]

What's with all these damn vids about watching what you eat!?

[StayHealthyTV]

Good info, thanks for the video!

[bitchie86]

americans eat disgusting food..

no wonder 50% there is fat!

[mami1608]

şşşşşşşşşşş

[stevewondering]

and they probably ate it all after ! XD

[crabbigail2007]

i 2nd this comment!

[crabbigail2007]

Nobody ever mentions Katrina. You are so pretty! FYI

[dunayea]

damn your both of you are hot

[88Stefanie88]

Maybe eat a healthy meal before you go. Then if you are still hungry at the party, then to choose wisely on what to snack on? And one of the best ways to raise your metabolism is to eat about 5 to 7 course meals a day--in proportion of course. :)

[ericdelacruz1]

I thought cheese is good for you it has calcium and helps bone development.

[rufusandburne]

Ill tell you the best diet! dont eat to much & you wont become a fat bastard its that simple.

[88Stefanie88]

so you're saying to be anorexic, which means becoming malnourished, loss of energy, and to look like nicole richie/lindsay lohan.

[randolfquickenback]

ok am I missing something, like omg, whats the IT angle?

[truongvuhaiha]

nhin hai co nay co ve ngon hon mon an

[Syzhi]

Pervert.

[x3Law]

You girls are great! This video had such great tips; I never realized how many calories a piece of cheese and a cracker have... can't wait to see next week's vid!

[1acroyear1]

That girl on the right needs to work out. Dieting alone clearly isn't doing it for her.

[LAemily25]

Its funny to see all these guys write comments & then if you look at their other comments on videos theyre calling girls 'fat bitches'. Youre actually healthy They should b wasting their time calling themselves pigs.What do they really want?Not a fat bitch..not healthy... an anorexic bitch maybe? Hmm just like every other guy.I think you guys did awesome & I will take your advise on what to CHOOSE and what not to & eat a ton on Christmas without feeling 2 full

[diethealth]

Thanks! We always enjoy hearing feedback from our viewers, but they do always contradict one another. We're used to it by this point.

[o7levi]

hey girls, i got some protein to fill you up with! lol.

[DryWetTowel]

lmao

[DKNC]

LOL! This is stupid. How to survive holiday party's? How to starve during holiday party's is more like it.

You should try food sometime. It's not all bad.

[seahhag69]

fucking whores !!!

[bidgaddy]

i want a body builders view on this or a fitneww girl

[aielojil]

please GIRLS.

GROW YOUR MUSCLES!

thats what boys want now.

:)

[YoutbeLyrics]

wyhat???

[YoutbeLyrics]

mmmmmmmmmmmmmmm.......i want you!

[clipher]

this is almost as good j.o. material as sandee westgate's movie reviews

[attaccante]

imparate dalla cucina italiana, questo non è mica alimento,

[Nixxorzz]

yep, i agree???

[Ryanz02007]

U peeple R cRaZZiieeee ....eat some pasta ya puny freaks!! really relax ..nature made food 4 us to EAT it .not to stare at it longingly like a long lost lover;)

MMMMMMMM yummmy FOOOOOOOOOD. really it tastes greeeeeaaat!

[16storiesHigh]

pwned

[feelxmyxwrath]

lol, yeah its ok to eat food once in a while. Its not very hard to lose a pound to lol.  Just get stuck in a fifty foot deep ditch then climb out. then work out for an hour every day till u weigh 3000 pounds in muscle, it weighs more then fat! (jk bout the 3000 lb thing)

[linzie1977]

fat doesn,t weigh more than muscle dummy.

[klined]

a better way to put it is that muscle is more DENSE than muscle.

[Duhurensohn2008]

scheiss nutten !

[xXxxXxOasisxXxxXx]

the only reason this video has so many views is because people see the ''hot'' girls, they don't care about diet!

[shani2s8]

why won't you let people just be happy? :/

[harryneedslove]

Brilliant, love this video makes me feel I ought to appreciate life more. I am searching for a partner if you're interested check out my video and please respond if you're interested.

[noekieJTfan]

tsss,skinny girls!

Do you wanna see High School video's?

Look at my videos

<3

[tankkkk2]

She looks like she would enjoy a handful of nuts.

My tip is to drink so much you either chunder over your host or don't care that you are a fat bitch.

[Mienhy]

1 chicken apple sausage = 90 calories

1 baguette w/ bruschetta = 45 calories

2 Shrimp = 160 calories

Watching it all go down the toilet....

Priceless

[jubbster]

shhhhhhh my mind is aglow with whirling, transient nodes of thought careening through a cosmic vapour of invention

[makikomi]

Girls... it's the holidays. Eat what you like - that's the whole point of the holidays. For all you know you could be hit by a lorry and killed tomorrow. Go to parties, eat what you want and ENJOY YOURSELVES. If you put on a few pounds, so what?? Eating a bit more carefully after the holidays will see the weight gain go in a few weeks. Life is too bloody short to worry about calorie counting over the Festive Season.

[88tiinaa88]

WTF !!! christmas is ment to be getting together having fun ... not bloody counting calories and bringing a calculator to every party !!!!! OMG THIS IS STUPID

[NoMoSpam]

BIMBOS

[NeroStrike]

diet babes.

[jellygumdrops]

awesome..super duper

[rasdrvz]

wee hawt

[durteesouth]

I just ate a cat

[durteesouth]

i chewed off my pinky toe while watching this video

[invisibleisland]

Santa is watching!

[ninahellawicked]

my balls belong in their mouths

[chilbury]

ummmm i eat pussy burger low in fat and always juicy

ummmmmmmm

[EZP]

both of them are so hot...

[EZP]

damn they are both HOT

[matrixey22]

nice tits

[yameted]

nasty hos

[spyrograph]

OMG I HATE PEOPLE LIKE THEM!

How can you seriously Not eat all types of food on x-mas?

FOR ONE FUCKING POUND!! JESUS IF YOU CANT GO TO THE GYM THEN you shouldt care about weight because you deserve that pound lol

[yomama081]

they're pretty hot!

[devochek]

just dont go to holiday parties at all. stay home and hide in your room. dont answer the phone. dont answer the door. stay there and cry about how fat you are. then after the holidays you will see that all your friends are fatter adn you will feel better about yourself.

[42itusrocks]

So i'm thinking...

1. Go on an empty stomach

2. Stuff whatever i can find into my mouth

3. Eat the wrapped stuff

4. Hello heaven...(heart attack)...hello real heaven

[kipswitch]

k, average american gains 1 lb over the holidays? Do I need a strategy to deal with that? Oh, on the wrong channel, I see. bye... handfull of nuts... high five.

[AMonkJumpedOveraWall]

cool clip.

-Nymphomercial.

[zlogs]

watch my vid plz and comment!

[wlhyman]

Like it

[Bigton71]

I just eat whatever i want! Screw constant dieting!

[baigette]

i bet afterwards they pigged out on all that food..

[Pinerex]

Popular video... nice, COME SEE MY VIDEO, YOU'LL ENJOY!!

[alexisonfireforlife]

you are both whores.

[FloatingHeadspeak]

Stupid, avg. Americans gain between 10-15lbs during the holiday season...

Cure for MIND CONTROL against these girls

/watch?v=tOQdtJo0Fbs

[Rapportus5]

ahaha "a handful of nuts"

damn girl!

[slchld11]

Man i bet both of them can suck a good dick... only a few calories there

[blakebuesnel]

She said handful of nuts.

[duperman]

hm did my message go through

[mde2004]

both these hussiees are overweight pop tarts who need way less calories.

[patriciadarling]

well i knew that...

[sticksrossi]

i'd rather sleeeeeeeep!!!!!

[gates7]

Nice cleavage.

Put on your red dress baby cause we goin out tonite

[Calbeee]

i rather do more exercise and still eat the same food :D

[sexismssick]

i bet all of you whiners are fat americans trying to make your selves feel better by bitching about how lame they are for watching their weight.

more of you should do it,maybe not as much during the holidays but fuck,no wonder 1/3 of you are porkers

[flyinlynx]

A handful of nuts!

[jonstanlambam]

My advice? Eat as much as you want at the party. But afterwards, to lose those extra pounds, train like my sensei, Jean-Claude Van Damme! If you want to maintain your sexiness through the holiday season, watch my video, MOJO by DOJO, parts 1 and 2. DO IT!

[duperman]

Oh yeah, lean protein is indeed a better choice to stay satiated due to its high thermogenic effect, but the absolute best way to stay satisfied is to eat lots of fibre. Try having a cup of wholesome hearty oatmeal before going out- I guarantee you won't feel like putting junk in your body afterwards, you'll be quite full.

[duperman]

You guys are such babies. These girls are trying to help us and if you don't want to hear "yet another nutrition and lifestyle tip, I'm happy living unhealthy!" then just stay away.

For all the people who are saying: "Omg it's a party! Just eat!" Well exactly...IT'S A PARTY. It's a social gathering!! Focus on the PEOPLE, not the FOOD, sheesh! You're supposed to be spending time catching up on all your friends and family, not hogging on all the refreshments.

[Z8nate]

Nice job ladies. Gentlemen, after viewing the eye candy it's time to blow stuff up! See my "Ten Reasons Shooting is better than Golf."

[Z8nate]

Nice job ladies. Gentlemen, after viewing the eye candy it's time to blow stuff up! See my "Ten Reasons Shooting is better than Golf."

[ipodkiller6]

stupid bitches pushing anorexia on insecure teen girls

[LilMervz]

parties are for food...

you can maybe eat as much as you want on your party night...or w.e. it is, but you can do your diet some other time! LIKE IT HAS TO BE ON CHRISTMAS?! who the hell would do that?

[ipodkiller6]

stupid bitches pushing anorexia on teen girls

[sierra0318]

omfg those girls need too learn to eat something they are so skinny! your supposed to have fun at a party not worry about your weight

[lillibong]

they are not food natzi's. this is why americans are fat, they don't want to listen to someone tell them all that junk they eat is actually bad for them. i think this video is informative and useful for someone who actually cares about their health and looks.

[Razer50000]

Come to the moon and advertize your food, it looks yummy and so do you, ladies. All we have is green cheese! Did we perhaps see you gals in a porno flic from planet earth one time?

[FahizzleProductions]

Us as a people need to do something constructive...please go to my channel and look at the video "How Do You Feel?" comment or post, your ideas are welcome and encouraged

[Anonx82]

great post!!!!!!!!!!!!!!!

[dstad]

What's shutup on whole grain toast?

[tomt0mftb2]

NO go to a holiday party with an empty stomach so that you can actually EAT food.

[Brianap21]

hahahahahaahahahahahaah i love it

[Z8nate]

I loved it too.

[benalina3]

soooo wrong its a party

[netlurker55]

They don't have to wait long.

I volunteer!

Hey girls, I'm told screwin' burns calories!!

Call me to work off those holiday pounds.

[syriancutie1]

stupid

[KneeGrow12]

Katrina, holla atcha boyyyyyyyyy. ya heard?

[joe23sch]

i will give you a hand full of nuts and a protein shake

[HeWhoMustBeNamed14]

wow this is so funny cause this is like two girls talking about diet on the holidays and like a few of u guys do is like i want to cum on their heads, and just wait to be fucked! hahaha lol thats so retarded

[lordjedediah]

fatties

[crz222]

lame

[crz222]

lame...

[xlegallybrunettex]

fuck that I like to stay slim, but you gotta live, Christams is ment to be enjoyable, it's ment to be a time where you treat yourself, not care about the calories

[crz222]

Someone has too much time on their hands. stop spending daddy's money.

[phxariz85020]

"Handful of nuts" is a great idea!!! Can you help me out with that?

[CrazyTech9]

sara u want me yet or what plz email me

[midniteKnite]

ugly women

[jerkface255]

ill show them a handful of nuts

and a mouthful of cock

[BigWen130]

SOOOOOO HOT....both of them!!!!

[Papelbon07]

Americans are so freakin' fat. Maybe they should listen to these girls.

[VTalley]

actually shrimp is FULL of cholesterol

i'm a nutrition major

u can only eat about 5 shrimp to watch your cholesterol

[rootd22]

I'm so glad we got a nutrition major enlightening us with the 30 year old secret of shrimp being high in cholesterol. Could you now tell us how much cholesterol is in the cheeses, sausages, quiches, and spring rolls? Oh wait they all have cholesterol since they're animal products and not only that but the other foods have high fat and carbs as well.

[jcrist]

lol "hand full of nuts"

[jcrist]

airheads DOT com

[maintayn]

hey guys leave these clams alone, i mean they go to the gym and do 10 minutes on the stairmaster and eat this healthy food to appear more attractive to us men, cut them some freakin slack.

[copoo]

An avergae of 1 pound? Is that even noticeable?

[soothuglifesmile]

"keep you satisfied longer?","handful of nuts?", "naughty list"

i dono whether im hungry or horny

[stevok777]

"Laugh..and grow fat"-Fatman

[rouzak]

bobba she dump. ugrrhhhhhhhhhh

[kabulbolan]

LOL

[lachasse]

Why can't they use real actresses that speak CLEARLY.

Go watch an old movie.... all the lines are crystal clear....

Real actors and real production people... That's the best way...

Tired of non pros......

[petah2001]

Eat what you want, lift heavy weights. It's the only way to live.

[tjf105]

these girls might be hot but there's no bigger turn off than girl counting calories and bitching about having to eat

[BeNicePlz]

Sort of a catch 22. They look that hot because of their diet..but bitching about it doesn't make it better.

[fathyano]

SOOOOOOOOO  HOT

[tinylol]

Where do you tell how to trow up at the end of the evening..oh I know!Just gotta drink so much and do blow's to your uncle and then you'll trow up!!! lol Happy holidays!!!

[wolfbait74]

Someone might only gain a pound during the Holidays.  But the rest of the year they are gaining like 10 lbs.

[whoizzmikejones]

1 pound per day? lol

[thedreamisstilldead]

Food nazis. What it must be like to live with one of these calorie counting loons. Nag, nag, nag.

[928347547663627272]

if they are as hot as the chicks in that video who the fuck cares how much they nag!

[raherlihy]

you guys are fucking retarted

[wpiman]

It is called a nose job. It doesn't hurt that much.

[Killer3James]

only watched coz of the premoters...

;)

[superloch]

Wot a load of Dietcrap!

[abdalla889]

damn hot girls.. the only reason i watched all the way...

I love eating healthy thou ...

[sheargatru]

I definately agree with you. :)

I could watch the one on the left all day - it does not matter what she is talking about -LOL

[CrazyTech9]

sara if your single and ready to mingle email me

[phil2222222]

When do they take their close off?

[sixcorners]

this is stupid, you only have one life!!! eat what you can!!

[Gondeath]

"Average weight gain... = 1 lb"

So from your 20's to your 50's you'll gain 30 lbs from enjoying the holiday season (from Thanksgiving to New Years I'm guessing)... who cares?

If someone won't be with you for 30 lbs gained over your midlife (over a healthy weight) then you should avoid them, because they'll have no loyalty to you and they'll stab you in the back once you enjoy one cupcake.

[steviesimple]

she said "a hand full of nuts"

maybe I need to grow up a lil...

[AngelsHaveDemons]

She also said a tablespoon of peanutbutter on (w)hole, but you generally need a labrador for that to be funny.

[finalfan321]

booooring but hot

[GTAclips]

VERY HOT GIRLS!

[bsullivan2]

OMG YOU GUYS ARE SO FAT, GO ON A DIET!!!!!! BARF IT ALL OUT!!!!!!!

Just kidding. This is good for fat people. But not good for anorexic crazies.

[mizzpurpose]

once again another great vid! thanks

[verycoldice2]

Katrina: stop distracting me.

[darkalone302]

dam hot chicks

[alexis2sexy22]

she's right. escipally for the female gender.

[blueclasses]

hot girl,nice food~what we want form god else?

[bailodesnudo]

at least the girls know what it takes to look beautiful for the guys.

[joebrueske]

hahaha And I just ate 1/4 block of cheddar cheese. hahaha mmmmm

[meggiemeg86]

I'm going to guess the drink is egg nog???

[4y3paragon]

ride my cock bitches

[srm8ib4]

yeah the tips will help you lose weight... but there are multiple lines of evidence that suggest that a high protein diet is linked with cardiovascular disease and cancer.

[plymouthjd]

sarah said she she wants you women to grab a handful of nuts!

i could make that happen, call me

[slicvic214]

lol

[Manmandudeman]

eeesh

[cbappa1]

bukkake

[omgdemiface]

nice tips but..... who wants to deprive themselves of all the yummy food during a christmas party? i mean come on... it's a holiday... eat what you want, have fun! if you're really that concerned, just remember to do some exercise that day then. screw the diet as meggiemeg86 said! plus it's not like you will eat this way everyday anyway! so eat that damn piece of pie and 10,000 calories worth of food in one sitting! lol =]

[nmk1980]

a whole freakin lb during the holidays? who cares. Like a lbs is a big wopping dingy. 10lbs yeah.

The holidays should be fun! i say live it up but do it in moderation.

[lala3me]

mm useful but what about vegearians?

[surfnakd23]

u have to settle for Vagetarian. haha