Workout with John Cena @ Gold's Gym

[jayh3r]

john cenas a cool guy he was my fav in wwe

[Wkng881]

John Cena is a nice guy on steroids.

[bellame82]

John Cena > The Rock

[halptiajay]

i like john cena

[EpicNextrix]

thats the true concept of the gym ,,you wanna come back'' great john :D

[soyourcar]

John Cena's a nice guy

[lameristotel]

John Cena is a cool dude. If i was in Dallas i would visit his Gym to meet him.

[uab10]

they cut out the part where cena takes steroids

[GangGreen80]

@uab10 either way he still worked really hard

[AFFTL]

John Cena licks Dick.

[sburgcrew2]

John Cena-total classy guy-an inspiration.

[tititanul]

Edgeeeeeeeee

[LaserDoughnutLord]

I don't think he's on steroids, but i think he has a nice chunk of synthol in his triceps.

[nukecastle]

@LaserDoughnutLord naive?

[LaserDoughnutLord]

@nukecastle

Why naive?

[nukecastle]

@LaserDoughnutLord he takes obviously roids.. look at him (..)

[LaserDoughnutLord]

@nukecastle

Obvious? What's obvious is you can reach this size without roids, he's admitted he took them while bodybuilding, but hasn't used them while at wwe.

[talibe801]

you need a hidef camera.

[ItalianBlackheart123]

His weights are inflated with air and camera effects.

[thekingkrumi]

like if you the viewer 1.789.999

[honna4949]

whats the song at 0:15

[jogamgino]

@honna4949 That's John Cena's theme song....

[Mike92cptime]

@honna4949 John cenas theme song: my time is now

[BoogeywoogeyWoo]

oh no according to some retards he uses steroids there is no such thing as lifting weights.. fuckin retards.. John Cena is legit!

[num1ubernacht]

@BoogeywoogeyWoo 99% of wwe is on roids

[GreasemonkeyCGI]

@num1ubernacht Nah I don't think many of the lightweights do.

[rapinNtapin]

Hey Cena, come train me. 

[DCTHEOFFICIALHITMAN]

if i had a dollar for every pixel....-___-

~ haha Naa just kidding lmao

[midtownhavok]

His forearms are bigger than most peoples calf muscles.

[aglskaterboy]

0:54, 0:59 and 1:03 HUGE triceps!

[paklurah1]

cena has popeye forearm

[Denbow98]

Why does everyone automatically think that Cena juices. Is it really that hard to believe that you can be big without 'roids?

[aglskaterboy]

@Denbow98 U CANT!!!

[Denbow98]

@aglskaterboy *facepalm*

[cljames93]

whoa he really isnt all that huge up and in person..

[veggiedinner123]

@cljames93

This was uploaded in 2008, could have been made before then, he's always getting bigger.

[tdubb505]

john cena is natural my moms boyfriend is bigger than cena and he is 100 percent natural but he works his ass off to get and stay that big my moms boyfriend puts in 2 hours a day 3 days a week not everybody that is big on steroids only the people that don't want to put in hard work in the gym claim all the big guys are on steroids!

[symetricbody]

@tdubb505 funny cuz I look to the right and see a video called "john cena admits to using steroids"

btw not arguing about steroids

[MyS0ngList]

Is this before or after he juices up?

[Denbow98]

@MyS0ngList He doesn't do steroids...

[huevonesunltd]

He got ripped because of signing so many autographs

[slabmanondeuces]

damn hector looks pretty buff already...looks like a powerlifter

[PointlessComedy]

I want john cena as my trainer. the dude has money to be having cena as his PT

[g1lmour]

@PointlessComedy What? he won a contest.. didnt pay for anything

[thepingu39]

LOL!!! EDGE !!! LOL!!! good looks LOL!!!

[cgcgrey11]

Omg i -3 John Cena!!!!!!!!!!!!!!!!!!!!!!!!!!­!!!

[ozboybrian]

Good stuff.

[MaratSafinVideos]

1:19 curling in the squat rack...

[Econ1260MetZRoberto]

@MaratSafinVideos the first comandment has been broken...How sacrilegious!

[BlackFiredDragon]

@Econ1260MetZRoberto Dude, that word: sacrilegious

U just helped me with one of my vocabulary assignments(learning log)!!

thanx!

[phukyu345]

two of the sickest duddes around vinnie p an cena

[asiankyle23]

John Cena's forearm is the size of his bicep.

[gsinghbjatt77]

@asiankyle23 at 1:58 u could actually c that cunt cena forearm is the size of his bicep

[GangGreen80]

@asiankyle23 not tis not. big yes but your forearms shouldnt be bigger

[boySurgeon]

vinnie paz

[750billy]

someone told me i look like a black version of John Cena O_O

[Alexis489]

John Cena looks like Alex Riley in this video.

[lovechild8383]

even his wrist are ripped

[Mccassiano27]

kill john cena rey mysterio

[Mccassiano27]

Responder a este vídeo... kill john cena rey mysterio

[Mccassiano27]

kill john cena rey mysterio

[Mccassiano27]

john cena the best wrestler

[Mccassiano27]

john cena the best

[imandanmarki]

1:07  his signature looks like star of david

[BlackShot0wnageHD]

Come on, even he take roids, he still work out!! You guys are gay, scared to work out, so staying at home, commenting on hard working people like gay

[M4RC0SM0]

roids

[beaf01]

which pixel was John Cena?

[RiderRohans]

Dallas, Texas <3

[BigManJevnikar]

what a douche bag

[bebo8087]

cool <3

[iSince89]

are they doing deltoids and both biceps and triceps?

[ghosttrain22]

edge sucks

[sleepwalkingpast666]

legs are a bitch!

[steelix18]

HOW THE FUK DOES MOTHERFUKIN JOHN CENA'S VIDEO GET THOUSANDS AND MAYBE A MILLION VIEWS WHILE OTHER VIDEO LIKE THE ROCK AND STONE COLD DONT EVEN PASS 100,000....FUK JOHN CENA!!! sub me

[talal511alotaibi]

@steelix18 FUCK ALL CENA HATERS !! IF YOU LOVE HIM OR HATE HIM HE STILL ONE OF THE GREATEST WWE CHAMPION OF ALL TIME

[steelix18]

@talal511alotaibi FUK U....ONLY AN IDIOT WOULD THINK HE IS THE BEST OF ALL TIME...THE REASON WHY THEY GIVE CENA THE WWE CHAMPIONSHIP IS JUZ BCOZ OF RATINGS....if ratings were high...wwe would juz ask cena to fuk off...SUB ME

[TheTimeFor]

@steelix18 stop asking for subs u stupid fuck....... john cena isnt all bad and the reason the rock videos dont get the views is because of dick heads like you thinking your the best and your right 100% of the time... fuck off you fat prick... you just pushed this video up another view idiot

[steelix18]

@TheTimeFor FUK U IDIOT....CENA IS a faggot juz like u....sub me

[TheTimeFor]

@steelix18 lol dude your a fag...."sub me" is the most faggy thing ever u dickhead and u cant even spell just... i can tell that your a little 8 year old that is crying because his mum took his xbox away and wants to hate on people..... fucking retard

[steelix18]

@TheTimeFor LOL...U'RE A STUPID FAGGOT NIGGER...SUB ME

[loubauder22]

@steelix18 this one has over 1.6mill... "[EXCLUSIVE] The Rock training at the fitness!"

[steelix18]

@loubauder22 YEAH!!!

[Lokeydin]

Wait 2 hour work outs? ok i can say i used to train 3 hours a day and never missed a workout day for a year straight and years later i maybe missed one or two days for reasons beyond my control but i learned fast that working out for anymore then an hour will not build you muscle as effectively or as well unless you're using steroids if he means just using weights, if he is saying an hour of weights and then say cardio? ok i can let that by but if he means just weight lifting hmmm

[bharatsermal]

"as you know or dont know , i am john cena " so modest , hes an ok wrestler but i believe a very good person

[iMhWtUr0204NOT]

i always thought john cena looks like a mix of matt damon and mark wahlberg lol

[FrackVaren]

@iMhWtUr0204NOT haha lol yeah me too. if they star in the same movie together...

[PointlessComedy]

@iMhWtUr0204NOT dude that is actually a pretty good collab...never would of thought of that!

[MrDMDias]

@iMhWtUr0204NOT ahahah yeah, and all 3 are from Boston

[dhimitrisrusis]

we learn to get healthy ! hahahahahah !

u are really funny mister steroid!

[godofwar123786]

John Cena looks like a midget with those short arms, tbh and he sucks he's gonna be owned by rock! TEAM BRING IT!

[Ajimmmeeeeeh]

so 240p, we meet again.

[yw000000]

@Ajimmmeeeeeh 240p is considerd 3d in africa

[MrPacketofchips]

@yw000000 I'm from South Africa and 240p looks shit here aswell! HD FTW!

[tricknick9211]

run my friend!!!!! you can't defeat 240p it's too powerful......no!!! wait!!! GWHAAAAAAAAAAAAAAAAAAAAAAAAAAA­AAAAAAA!!!!!!!!

[HaloCOD816]

@Ajimmmeeeeeh overused comment just like i took an arrow to the knee

[HaloCOD816]

@Ajimmmeeeeeh overused comment

[koljan9]

Cena's forearms are bigger then my legs wtf

[sasuketiger]

as John said, it's a place where you learn to be healthy, where you have fun, where you enjoy being in the gym, and since i started to go the the gym myself, it became an important part of my lifestyle. this is the reason why i don't like people who whine about the gyms, they just say they need the gym because to lose weight, or any reason you heard. yes, it is important to lose weight, or anything, but no pain, no gain, maybe this is the reason why i enjoy the gym, always a challenge! respect!

[Antizzle57]

like Kevin Hart says .... " YOU DONT NEED TO BE THAT BIG .. IF your not doing something with it! this big dude made me quit the gym he made me feel low"

[mxpackard]

put some footballs pads on cena and toss him into the nfl. like feeding fresh meat to hungry wolves

[gaatakek]

@mxpackard Out of interest, didn't Cena play football during college?

[99681655]

@1235Muslim lol wft??

[Creek395]

Nobody relle needs to be that husky

[Multi908070]

Is he on roids?

[RCmaster305]

@Multi908070 NO is it so hard to believe that you can get riped with out steroids

[zackwestrules]

they both are freakin huge XD awsome

[musicduct]

@zackwestrules they are like dwarfs haha

[pumpspasst]

@Mikesmooth49 right dude, thats the way you should do it. Keep in Mind: muscles have no eyes and cant see what you lift.

stay fit, greetings from germany

[commandoslayer]

Does anyone know the name of the song at 0:08 to 0:11 its very familiar but can't remember?

[kirsty6758]

he cart even lift a bottle of water he was lifting it just than wtf 

[siddharthmagazine]

Cena rocks :)

[wwewrestlingfan111]

John Cena is left handed like me! Haha

[mobolbo]

........wtf

[whocarez]

john cena is on steroids! fucking shit fuck that shit!

[OUWATZAHLE08]

ddddddd didi you born stupid or something i mean you ingorant mutherfucker what does zionist have to with this seriousley what bunch of hating mutherfucker there is if you think asshole your better then cena show it not tapping on your keyborad sitting at home like sack of potatoe what muslim peace of shit you are

[dddddddddddddddd4755]

@OUWATZAHLE08 stop insulting me because that's my opinion so shut the fuck up , you don't know anything you're just a little girl with a big mouth bye asshole I don't have enough time

[dddddddddddddddd4755]

Wwe is a fake , john cena you're just an another slave to Zionist , Stop acting idiot

I'm not gonna imitate you , is that all what you want and get pay for lol

Fuck Zionist

[jimmythebop]

@dddddddddddddddd4755 retard

[hardwirecars]

@dddddddddddddddd4755 can you pig fuckers do one more fuck up so we can finnaly wipe your shit eating country off the face of this planet for good please

ohh please

thats the only time you will see an american beg you for any thing faggit.

[Roksonixx]

@dddddddddddddddd4755 Oh look it's a jew. Too bad Hitler didn't get round to your parents.

[dddddddddddddddd4755]

@Roksonixx what about your asshole ? I'm a musluman not a jew 

[Roksonixx]

@dddddddddddddddd4755 durka durka? where's your turban? i suppose your god shall now punish me, too bad i don't believe in religion, i'm not a nutcase like you

[Dhycento]

@Roksonixx God doesn't give punishments. Please Study Religion, then come back and you will understand. ;p

[Roksonixx]

@Dhycento ok then, so no matter what i do god will not punish me. good job im a rapist, murderer, and a theif, because now i can live happily knowing i will never be punished for my actions. :)

[Ilieknoodles]

@dddddddddddddddd4755 sense.. you make none of it

[SuperAvailable123]

I JUST KNOW THAT JOHN CENA IS LEFT HANDED 1:06

[49935]

Matt Damon's brother lol

[THEREV468]

well im 16 never really touched weights much except for last year. this video actually makes me wanna put the fun things down in my life to hit the gym every day.

NOT

[DjamSounds]

whats the songs at 0.13 seconds

[TheROCK07071]

cena suck rock beast no cena no randy ortan rockOnly

[DjamSounds]

whats the song at 0.13

[sa3dH4EvaR]

he would look so skinny if he was standing right next to Cutler or Colman !!

[gaatakek]

@sa3dH4EvaR Cena's a professional wrestler. Coleman and Cutler are/were professional bodybuilders. Obviously Cena would look small next to them.

[murderousintent]

ari gold's gym huh, faggots shouldnt be allowed then

[legnaaasbenoit]

i thought the gym was made of gold

[Yaminabototal]

hay niggas im doin sum roid shit fo the wwe ya know tis all business homies! lol... roid junkies

[dyer50daddy]

so bill kazmaier never used roids is what your sayin?? and he is truely the strongest man ever, but like alota strongman and bodybuilders spend 25yrs doin it but also use....and bill was like arnold n his prime so im sure he used too. cuz arnold did. and even if he didnt admit or get caught im sure usage happened

[speeddevil78]

Why is it such a big suprise that John Cena was juicing? do you people honestly think someone can get to that level by "eating correctly" ?

[KrewKami]

@speeddevil78 "strongest man to ever live" look up to real men like bill kazmaier who put a lifetime of work to achieve true strength. not a person who juices to get the result quicker cause then in the end you're just a cheater posing as a winner.

[Jujuman2003]

The guy Cena's working out with is a fatass. He should be concentrating on eating better and doing more cardio than lifting weights.

[vM3TALLICAx]

@Jujuman2003 actually stimulating the muscles requires a lot of energy which burns up calories and cardio is pretty much useless unless its intense

[wickedUOF]

WWE is so fake

[BinomialMagnum]

@wickedUOF who dosn't know that like half of the wwe roster has said somewhere that wwe is Fake. it's why it has entertainment it's name.

[Doodiman360]

hahahhahaa, I've thrown up in the gym. 4 times, i keep coming back :)

[withered962]

@Doodiman360 you need to stop eating dairy...

[Doodiman360]

@withered962 I'm fine, when I'm not doing legs, when i do legs, i almost always hurl :'(

[withered962]

@Doodiman360 I dunno why but I've yet to vomit while working out (believe me, i almost always go to muscle exhaustion when I work out) Wonder if it's a genetics thing.

[Doodiman360]

@withered962 I don't know. I always go to failure too. But it's just when i do legs, i don't work them as hard as i used to ( Whenever i finished a leg workout i the past, i would literally not be able to walk) and that wasn't nice. So i calmed it down a bit. But i still get quessy every time work them out.

[hotandspicy666]

Nice guy.

[AFGALLDAY]

PEOPLE NEED TO BE FUKIN PUKIN AT THE GYM too many pussies

[CaptLorry]

u only need to train 45-60 to just shape up, unless u got big goals thats when u need the 2 hour sessions etc and diet is more important then the workout itself!

[griggins]

@CaptLorry Yeah, I'd say you only need a couple hours if you're a powerlifter because you need a lot of longer breaks. Otherwise, you're good to go in less than an hour, yeah. :)

[isaksqaman]

65 are afraid to go to the gym

[CrashxoBandicoot]

cena "work and train hard"

translation - "steroids"

[mohamed68802]

@CrashxoBandicoot

you are stupid

[MultiMasterflash]

@CrashxoBandicoot How do you know he's on steriods idiot?

[Beqpe]

@CrashxoBandicoot so u cannot get big without roids? ok im gonna stop workin out then

[CrashxoBandicoot]

@Beqpe not as fast. if your "working out" can make you look like john cena then congrats to u

[perzinator]

this guys a pussy im 3 foot 2 87 pounds and i deadlift 800 for reps fuck all yall

[chaingangcrew1995]

@perzinator surrreeeeeeee

[RCmaster305]

@perzinator so youre a buff midget good for you liar

[purelifewaterish]

when your muscles are sore from working out that means you exercising is working and your getting stronger

[PleaseBuyMyCat]

@purelifewaterish Yes, when your muscles are getting sore they are getting little microscopic tears (It's a good thing) and when those muscle grow back they grow back bigger and stronger.

[lilrick1990]

dont need roids.. take creatine and no xplode.. plenty of energy.and then eat loads ;)

[ismaeluri]

muscular pussy?

[MrREEDLE]

I heard you should only workout 45 minutes to 1 hour at least 4 days a week. Thats what I do. No bullshitting within the workout though. Its so you dont overwork your muscles. But John Cena is the man still.

[xmadxmikex37]

If your crying about how the gym is such a drag then your the biggest bitch on the internet, and dont deserve to even workout. The gym is the best thing to go to when your feeling down or angry and you get in shape from it whats not to love?

[Mikesmooth49]

In the begining you feel it once your body gets used to the weights change the weight and just keep going. some people always try to lift weights that they arent really ready for. just go slow and take your time. screw what people say. oh hes doing only 15lbs for dumbells who cares. im not in a competition steroid head.

[sportsfan9217]

these guys work to the bone. i have massive respect for cena and every other wrestler. i cant stand the people that sit there and say they hate him because of what vince and wwe is telling him to do. he just goes out and puts his heart into whatever he has to do and i appreciate it.