Josh Lewsey Interview | Maximuscle

[bikingbain]

Im 15, part of the selection for the ospreys under 16 and ive been told by the nutritionist to use whey after training! But not to touch creatine intil were 18!

[CrAZychicke]

*squee* i love his accent lol

[bandostyle]

@sockouk

I'm really a big fan of cyclone,but I think that the nutritional supplements work best only if you really train hard in the gym and on the field,I don't know how many youngsters do more than 14/15 hours of heavy trainings per week.

after all cyclone is the best I really recommend it

[bandostyle]

@sockouk yes,but gym with big weights and proteins are not recommended before 17/18 years old.

otherwise do what you want,it's your body and your health,not a problem of mine!

[sockouk]

@bandostyle Really? No protein before 17/18?? Good luck with that one!

[stabcitySB]

does anyone know if it affects pace in a negative way? I play no.14 and im just speculative about it, any info would be greatly appreciated.

[Austin333]

@stabcitySB No.

[coolsam5000]

@stabcitySB well if you bulk up a lot ,, it will a bit ,, and if u take cyclone it probs will but usually it wouldnt ,, for example habana is fairly bulky ,, he runs 10.4 lol

[bananabomb1987]

if it's good enough for Josh Lewsey it's good enough for me!

[bandostyle]

fellas wait to complete your growing before use proteins,just run and do gym.

[sockouk]

@bandostyle You never stop growing.....

[drummrmcclure18]

i'm 15 and i find cyclone works best as a winger i need to bulk up for anyone looking to bulk up but keep the speed

[preaacstal]

haha, i hope it isnt your mum that paying for it then mate..

[drummrmcclure18]

haaa yeah well i guess she helps..

[mumsaysimspecial]

what do people use to shed fat and build muscle, i've used promax but didn't really work for me, maybe i just wasn't training hard enough, but can anyone give me some advice?

[rickdeledge]

im not to sure mate im only 15 and id say try maximuscle cyclone or even better check the website=)

[slimsim9999]

I would recommend promax diet and thermobol. Promax diet will give you all the protein and support for your muscles whilst not having to many calories. Thermobol is great for shredding fat when used alongside a good diet and good workout plan. Also i would recommend calorie counting, you need to burn more than you consume!!!

[futurewdt]

I use Cyclone, bulks you up more

[gal2603]

to be honest mate i wouldnt even look towards using a supplemet to shed body fat. you can use all the supplements you like but if your diet isnt under control they wont make any difference. i would look at getting a good diet plan to follow first with high amounts of complete proteins and very little bad (saturated) fats.

[Oneshotko]

CLA, Thermobol, Promax Diet

[preaacstal]

may be a bit late, but check the mens health magazine forums for tips on this sort of stuff (the discussion boards). You dont have to bother with buying the magazine really, because all the help and information you could possibly need is on it in some form or another. My advice, go on their forums, post your weight and height, goals, diet and exercise programme and see what people say about it. Quick response. less fat, carbs before and after training, and consistent protein, with exercise :)

[Fitness4London]

I use Progain - better than all the others I've tried. Chocolate flavour tastes great. Mixes well in my blender. Not at all 'wallpaper-paste' consistency that other protein shakes have. Thanks Maximuscle!

[dafcymru1]

progain is the best, ive gained 2 and a half stone in the last year and my bench has gone up 30 kg. loves it

[joed1406]

cheers fr the advice

im tryin prograin extreme

cos its got the high calories of progain and the creatine content of cyclone

apparently...

[gal2603]

as far as supplemets go for bulking up i would again make sure your diet is well designed for building muscle before using supplements. plenty of calories (i.e. more than your bodies currently using) and taking in quality carbs, complete proteins and good fats every two or three hours. after getting this sorted start to look to incorporate supplements such as a good whey protein and carb mix. the  key is calories, you wont get bigger if you dont overload the body with high quality calories!!!!

[estacey4]

Cyclone all the way my friend.... or go for hurricane, same ingredients pretty much but half the price!!

[zak151]

Cyclone!!

[bamafencer12]

Is cyclone good for women? I not bulking up I just looking for a better protein after training. Does it taste good?

[bamafencer12]

Are their products good overall? Like the pre-workout/energy stuff? Is it worth the money?

[joed1406]

cyclone or progain?

which is best to add mass??

[XxOIVI3GAxX]

progain will add mass. Take it maybe twice a day and do heavy weights three times per week and cardio maybe twice. Have plenty of rest, plenty of sleep. a ix of 1 cyclone per day after training and a proain at breakfast and/or evening (either as a meal replacement or before bed) along with a heavy weight regime will see the mass pile on my friend (muscle not fat)

[ryanbob123456789]

for me i use progain extreme, if you train hard it works so well

[Natoyle93]

progain