Quit Smoking: The 10 Step Plan - Introduction

[jonst3r]

This video is full of shit.. STAY STONED PEOPLE ;D

[finallyquitsmoking]

Smoking is obviously unfavorable for you. You inhale more than thousands of toxic chemicals into your body, and it is addictive, draining you of your money and health with each puff you take. Some persons even die after they take their very first puff! Which is why quitting smoking is a must...It is hard, but I have found a excellent method to quit smoking. Youtube wont permit me post the method here, so I put the link of the web site on my profile. Enjoy, and stay healthy!

[sepultura7771]

Smoking might be more addictive than heroin , but the withdraws are nowhere near as bad , but the urge to have one is very strong

[SpunkySkunk347]

"milligram for milligram" doesnt mean shit.

Cigarettes are not nearly as addictive as heroin - although some of you might like to think thats true since in your eyes it makes quitting smoking some huge accomplishment (it isnt)

[slec3699]

Great video, very informative. I also have some tips on the same subject in my video.

Please check it out, Thank you!

[fliegeroh]

3. Swim laps at a pool. I felt so clean, refreshed and aerobically fit after swimming that the thought of smoking turned me off.

4. If you fail and have a smoke, don't punish yourself. Enjoy it and then get right back up on the horse and quit again.

I smoked a pack a day for 17 years. I quit 26 years ago. You can do it, good luck.

[pupuceparis]

@fliegeroh waw :) !! nice

[fliegeroh]

1. Count each day the number of cigarettes you didn't smoke. 20 victories a day is quite an accomplishement, especially the first few days.

2. Get a "cigarette substitute" to "puff" on if the cravings get large. Back when I quit smoking, I used the top of the old Flair pens.  They had holes which allowed you to puff. And don't worry what others think, its for your health.

[Branvie]

why would anyone want to quit smoking?

[tehbossasian]

@Branvie so you dont get lung cancer and die at 40. Or enphezema. i didnt realize people were this stupid...

[Branvie]

I quit smoking 6 months ago, but I thinkt my comment 7 months ago is very funny.

[Muddy9991]

Stopped for three days now, am going cold turkey, not easy, wonder if i should have help, patches or something, I find the hardest part at the moment is breaking the habit, Good luck to anybody that tries though, better that giving the goverment all that tax money, greedy cunts

[mohammedabdifarah]

i need help quitiing its like i have no life without my fags itsa really sad DAMM THE GOVERMENT SHOULD MAKE IT ILLIGEL

[asdf7745]

its good health tips

[TheUSArmyGuy]

Can she help me quit smoking in person? :D

[magicalumbrella]

If you Check out You tube for Faster EFT and EFT you will find excellent stopping smoking with no withdrawls, no patches. It adresses the underlying emotional drivers that create the addictive behaviour. So the stopping of smoking can be done within an hour. It's brilliant, Check it out!

[Tim123Hong]

Hey guys! I found a great support resource for anyone serious about quitting. Its called BECOME AN EX-SMOKER and it seriously helped. GOOD LUCK

[sweetsauce2007]

Hey peeps I have quit big time!!!