Weight Diary Day 23 (June Challenge Day 2)

[trulyjess]

wow Shanti!

I never actually had the time to check back on your journey.

I know today is a tough day for you, but I have to say, WOW! You have come such a long way and I am SO incredibly proud of you. You are amazing, as I always say:)

[antishay]

Hi Jess :D Thank you! I'm happy you made this comment because it made come back and watch this... and I NEVER watch my old videos.

<33

[trulyjess]

Not a problem:) I'm glad it reminded you of how far you've come from! You are beyond fantastic:)

[liplylips]

its funny because i go through those metal thoughts too ALWAYS!

and my mind always wins my body =]

but ive been lazy on purpose lately...plus its been raining alot

[mellowyellow821]

I know I made a comment on this video...w/e...but I thought it was funny that you didn't go shopping b/c you were talking to us lol..I'm sorry :(

[antishay]

lol, I know - crap! I will go today :D

[10MinutesADay]

Man you put out videos really often.

[antishay]

lol, I do videos daily... but I did an unusual amount this weekend :)

[2kute2bbig]

your doing great girl!!! great video

[antishay]

thanks!

[theDietBlogger]

It always feels good when you out-HEART your brain (did that make sense). Keep up the good work!

Resting heartrate... do you not just take your pulse? Maybe on the Corroded Artery.

[antishay]

LOL, thanks :D I think you do - I'll look it up online.

[coquinat]

The cool down info is very, very helpful. I do cool down, but I never knew it was so crucial. Anytime you have esoteric (to me anyway) fitness info please share!

[antishay]

:D Haha - ok I will :P