Freerunning Training

[MrAshm06]

song is from china bear - vodka

[mynameismrlamp]

0:16 lol i wish i had fingers :'(

[MrStevenGiraldo]

i like this video ...

[GamePlayMode]

Russia :/ or ?!



[SuperSupersaiyan99]

what's the soooonnngggg????? XD

[UrbanDaredevi7]

Even a simple video like is so inspiring to me =)

oh yeah, and the song is 'China Bear - Vodka'

[Szadzio23]

1:43, spadł !

[TheBBmania]

are you spider man?

[Foxman955]

great now I know what to train for.......... im skrewed! and chase using stairs WHAAAAAT!

[narutodamp]

hey chase :) i wonder... how did you start the basics? how long did it take? becouse here in sweden there are no gyms for acrobatics... so i need to learn everything outdoors, i would be happy if you watched 1 of my video and told me what a need to work on, i think i can make front flip very easy now, and i just learned sideflip

[parcourkid]

This was probably asked before, but does anyone know the music that goes with this video??

[Flyer1243]

I would like can this tooo!!

[Flyer1243]

How can i train this by us? Where? Pls say :) I would to lke train this!!

[maxxap]

KALENJIS!!!!!

[skillz139]

i wish i had a place like this to train =\

its beautiful in my eyes lol

[Flyer1243]

How train i this bit i can so?

[megatron3210]

great skills

[The3run21]

very good training!

[splattism]

was that peter parker in the beginning?

[blackday97]

lol.. everybody keeps sayin he looks like peter parker... but since petey aint that real.. I'd say that Petey looks kinda like Chase.. These guys helped set the pace and an example of what we're all capable of.... -_-.. >_< AND THEY ROCK FOR IT!!!!!

[SuperSupersaiyan99]

That guy looks like Peter Parker. Sweetness.

[LegoGun123]

amazing dude!!

[hamishrules1]

i wish i had a tranning area like that

[bboyfrisbee]

in these days where 3run doesn't put out as many videos, i tend to forget just how talented chase really is

[hoang1428]

wats the twist at 1:18?

[vallgron]

@hoang1428 corkscrew

are you ona boutt he one twist the the kick???

well if you ar eits a corscrew laerning that myself now there soo hard ot land

[hoang1428]

@vallgron actually the one at 1:21

[akrospkfr]

one, s bests videos for inspiration

[AiK1594]

great video!!!

[coco31934]

im fourteen....i free run but not all the backflips and stuff.....im gonna try it because of this video hahaha

[MrMcMalice]

Toby McGuiar free runs?

[Lamemovies4u]

when you first started did ur hands hurt from holding your body up?

[britolitos]

Maybe he is the double of Peter Parker that makes the crazy stunts and fights on spider-man !!

[Hokupiki]

Kalenji ! :D 5/5

[pacman451]

what kind of shoes do u have ive been looking for a good pair to do parkour in

[jNeSaisPas]

what song is it?

[CollMeJ]

@jNeSaisPas China Bear Vodka, i believe it's only featured by 3Run Media : )

[jNeSaisPas]

@CollMeJ : thanks:d

[Wanted668]

hi spiderman LOL

[doomddevil92]

no wonder he is so good at parkour he is spiderman

[HANIFISVIDEOS]

he looks like spiderman peter parker so much

[SsRave1]

As Per usual, Amense mate, five starred cause i'm such a nice guy hah.

[zyx296]

Amazing! 5/5 great job

[igorMS143]

классное видео!

[NoNamedMedia]

Were you alone filming all this or did you have a cameraman?

[chris96kalonji]

nice abs.

most freerunners are just skinny (no abs_

or chunky

[halofreak431]

ive been to that mall he was free running at. Its in France

[10isawsome]

he looks like peter parker from spider man

[Froxadict]

@10isawsome LOL he does

[xmurder95x]

@10isawsome he is !!!

[ghostlyredfox]

@10isawsome mate, he ACTS like spiderman

[retrdsrus]

that guys awesome

[dathotki]

look like peter parker in the beginning.

[lovtsovm]

haha yeah u'r right)

[dathotki]

haha funny as shit

[robby102938]

lool

[britolitos]

@dathotki loool XD yeah !

[skillz139]

@dathotki

he is spiderman shhhhh =D

[HANIFISVIDEOS]

he is mad sick i swear i am good as him though only in my dreams lmao

[sansorow]

mietje dat kan ik ook hoor!!!

ik al doe ik het nooit!!!

dat is toch hartstikke makkelijk!!!

[MartijnIldiz]

haha dat kan niet serieus zijn xD

[quijadaritter]

that´s so nice chase, as well the music, fits perfect!.greetings from Chile.

pretty inspiring by the way :)

[Hiroyama1526]

What song is this? It is really modest.

[3runAz]

vodka by china bear

[ibanezxiphos700]

lol its funny how he does it in a mall and shit. if i saw some1 do that i would walkup to them and bitch slap them to death

[nathanderun]

why?

[122092aka]

well be carefull alot of freerunners do martial arts aswell.

[lenroc52]

dude he is a 7 time UK kung fu champion .

He would kick your ass boy

[Aceking841]

that was a good vid

[WilllCuk]

I love the song, anyone know the name of it?

[mylittleshygirl]

be wth you by j. holiday

[3runAz]

check my reply to hiroyama1526

[DrumAndFast]

China Bear - Vodka

[HideNSe3K]

Great job man.

[freerunningkid]

everyone look at my vds please i need more views for a bet i made wth my friend.

[whynotmoo]

That was a mini-cam??? Holy crap.

[beginnerrunners09]

you guys are good, ive just started checjk out my vid:)

[spudpk]

actually free running and parkour our completely diffrent parkour is used to get away or to strenghen the body as free running is looking fluent and expressing yourself through flips (goldendragon9999)

Sick Vid Man

Much love x

[rockingod999]

oh yeah whats with the no-top on

[rockingod999]

most of this video isnt freerunning free running is building/running from the cops but cutting them off by using ur enviroment not doing flips or handstands or bullshit like that just usin simple techniques 2 get away frm coppers

[GermanPaliy]

Song-China Bear-Vodka

[Grenathe]

loool masters of parkour ^.- NICE!

[RaDe500]

Cool tricks

[BoiseFreerunner]

Whare is this at?

[515601213]

uuuuuuuuuuuuuuuuuuu

[danieawcock]

1:33 how the hell can you jump that far that jump was insane

[tool4lyfe2]

whats with all the thumbs down??? Is someone just picking fun at fans because they are too lazy to get out and try it themselves??

[ArminArminArminArmin]

song?

[halfasianguru]

holy that precision at 1:33 was huge

[itcw]

????

[SonGohanBeste]

the playground is amazing

[arionex]

Great work, and talking about the cam, what are the specs on it? Seems a perfect match for the training.

[inny27]

nice parkour, and thats a good camera

[VariCZ]

parkour?? why you thing the name of movie is Freerun training...?

[ForgottenWombat]

Freerunning is a form of parkour. Parkour focusses on getting to a place fast, while freerunning focusses on running with style. It's essentially the same thing.

[Goldendragon9999]

Actually, it's the other way around, Parkour is a form of Freerunning. Freerunning isn't considered parkour since it's goal is not to get from one place to another in the fastest way possible. Parkour on the other hand, can be classified as freerunning due to its similar movements

[danieawcock]

owned

[skv1991]

Класс, побольше бы таких видео :)

[Chompeto]

thats cool how that playground has those machines to work out!

[kinc128]

good vid the onboard cameras're the best

5 stars!

[Ali1Kellythorn]

that was amazing. some of the camera shots were a bit funny but chase is an amazing traceur. Whoop Im your biggest fan!!!

[parkourglyph]

this really inspires me-i think this video has encapsuleated perfectly the freedom and feeling of connection with your environment that free running gives :)

[kisaac19]

sick training video for free-running

it flows so good with the musik!

:D

[jessetijmen1995]

1. copy and paste

2.send this to 2 other videos

3. hold your breath

5.LOOK AT YOUR HANDS

[tabascojoe77]

are there any tutorial's for the front flip he does off one leg at 1:10 ?

[tabascojoe77]

1:59 is a better example actually

[ilovesnowb]

thats so nice video and your moves are so fast.very nice job chase!

[1joe22]

wow thats awesome

[urbanterminal]

AWESOME!!!!!

[giofreerunparkour]

amazing rotation at 2:00

so amazingly fast

[leep95]

amazing as usual...

[BxMyler]

what shoes are best for this sport please reply back! :) btw frickin amazing i'm ganna start to do this after my heel is healed up lol

[DanJStudios2009]

KALENJI'S!!! i have some xD lol

[peephole101]

hell yeah i got some bout 5mounths ago and there still got amnazing grip and you can buy them from london for £10

[joealtair3000]

i need to get some kalenjis where in london is the shop

[seanUnknown011000101]

whats song is playing in the beginning

[seanUnknown011000101]

is there a certian type of shoes that would help with your grip, like indoor soccer shoes?

[sampatrick]

KALENJIS!

[DanJStudios2009]

Hes rite XD

[blackwhitebubbles]

found this video today.

It Inspired me to go out there by myself and find somewhere to have fun.

i found a place, and conquered my fears. had so much fun just getting back into the old motivated me. thanks immensely Chase, today i made myself so happy.

=)

[moleculo4]

чувачек красавец

[dshojaei]

Amazing free run.

[xFamousTube]

Very good... :-)

[TheExplosiveSheep]

What is the trick he performs at 1:21 called?

[joepnut]

A Cork I Think

[ParkourDenver]

Whats the song called?

[michalek1900]

China Bear - Vodka

[ParkourDenver]

Love Free Run

[ivanroeoesli]

this is the really best PK movie i've ever seen omg

[sergiomdp2002]

i like these spots :)

[denfilade]

What's the difference between freerunning and parkour?

[TheJesperL]

Parkour is the french original name. Only differnce I can see.

[dastlion]

Are you mad??? Parkour is getting from point A to point B as fast as possible. The reason you don't see a difference, is because those fools name their videos "free running", and that is parkour. They are complete noobs!!! In free running you don't have a course to follow, like in parkour... If you want, you can set one, but you have to get there as elegant as possible... You have to flip, to palmspin, there are a lot of combinations you can use.

[TheJesperL]

First of all: Yes, I am mad.

And thank you for the correction. Know I know a bit more :3

[cabose34521]

Ok then tell me this is parkour is a word for movement, and so is free running. What's the real difference? You choose the way you want to move flips or not.

[dastlion]

Parkour is faster, 3run is more elegant... Flips are not parkour...

[cabose34521]

Though like I said if Parkour means a freedom of movement and so does freerunning. I don't see a difference, I can say I Freerun, but no do flips. It's just another word for moving freely.

[dastlion]

Yes, sort of... You may be right... But still... Parkour is getting as fast as possible to a destination... 3Run is getting there as elegant as possible. So let's not start an argument on this... You seem nice. :)

[cabose34521]

Well, why thank you! ^_^ I have talks about this all the time.

[dastlion]

Ok, ok!!!!! I was mistaken... The noobs name their videos parkour, when they are 3running!!! Happy?

[NWdavidHC]

people that freak out about the terms parkour and freerunning are the people afraid of flips or branching out past basics of parkour.

i used that excuse till i learned that its much more gratifying to use everything to train your body further, and that flips are not as hard as they look. splitting hairs about this vid makes you look like a pussy. dont comment back. i wont read it. just think about my words and this vid and the people you have harshed about something so stupid.

[lenroc52]

well said my friend ....you hit the nail on the head

[PapaFigoADG]

In my opinion parkour is runing from point to point as fast as possible. So freeruning is like freestyle.

[sergiomdp2002]

parkour is fast, free running is nice ^^

[K0lsyr4]

Kruto :D Eto Respekt ;)

[parkourbetim]

Excellent!

[bonkerzart]

you learn in gym or like parkour in these places called vaults thats what i heard i was thinking about doing it and starting it more in the U.S. im only 13 and am going to start getting in shape and being able to do things like this but suprisingly i never knew this stuff was popular and i was inspired after playin mirrors edge

One prob is that i live in U.S. so im gonna have to train myself but im gonna try do it without giving up =)

[david7lee7]

dam. i wonder how u guys train on this stuff, can u u know....pm me on your excercise ways of greatness? xDD

yeah, when u have time lol. ty a bunch.

[ForeverDorian]

My question is how you people learn how to do this shit liek the flips and stuff? Do you keep falling on your ass till you get it or what? Looks like it'd be hard to learn without someone to teach.

[LOVEHATE121]

Yeah man that's pretty much how we learn, well me anyway, just keep stacking and eventually you will get it :)

[SpiritHunterTheWolf]

niether do i the only wall that is a good hieght isthe church but im not diong it there

[Lucysyf]

fuckin epic ! 5/5

[CrazyElectroDancer]

cool =)

[pkpro08]

KALANJIs best trainers in the world =)

[3DGTID]

ur brilliant! tho 2 be fair 1:35 easy lol

[joker3run]

you don't get it don't u??...it's not about how easy or hard is it....it's just a training and having fun

[cabose34521]

You guys make me want to train for Freerunning.

[rutofan]

Chase should play in a spiderman movie

[ANT1PK]

he has i think

[Gallowpk]

you aren't serious right?

[karazh]

no hes totaly serious...

[TraceurDom]

relli omg as spiderman?

[ShadeZlat]

классно!

[trogdorfiend]

what shoes are you wearing? it's seems to me like the material would provide excellent grip (i ask this because so many shoes have failed me in the past)

[Squishyy07]

Get kalenjis

[trogdorfiend]

which model? i went to the store and i was considering the 'Newfeel' because it looked lightweight and balanced. but which one's do you use?

[wirraltraceur]

They are kalenji success, a great pair of parkour trainers!

[r0zi]

Kalenji Success

[trainyhull]

there kalenjis

you can only get the from decatholon shops though :/

[Ianlyon3]

Looove it !

3Run Love Man <3

[moneyball32]

it feels good to be free

[litningbeast]

very good

[pizzataxi96]

good

(o) (o)  U

========

[Vialva36]

nice vid

[xEmopeanuts1234]

i fucking love this vid

[klingspohn4]

nice, but you hesitate to much... just do it

[ColMeJ]

this is chase one of the best free runners in the world he doesn't hesitate much

[hasc0305]

nice

[kickthemoon007]

nice

[5465415634]

well i don't know what to say just 3run 4 life..:))))

[morrococoy]

I just don't get tired of see this video, fuckin awesome, great idea!

ATT: MAHS

[Rightsponde]

I love this vid