DB Walking Lunge, DB Forward, Lateral, Crossover Step-ups
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Added: 3 years ago
From: ccstrength
Views: 2,705
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  • Dude this is some solid shit, I'm changing my workout routine by the minute. Where did you learn this stuff from, I've never seen the cross over step up in any magazine or workout manual I've read.

    deacon

    pauledeacon 3 years ago

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