How to meditate (part 6)

[luisthe4realunobomb]

SOMEONE PLEASE HELP!! WHEN I GET TO THE PART WHERE THERE IS NO BREATH I FREAK OUT AND FEEL LIKE IM GOING TO SUFFOCATE HOW DO YOU GO ABOUT THAT?

[nas2113]

@luisthe4realunobomb lol dont stop breathing

[humbleforest]

Dear Global Friends,

This is the correct way of meditation. It is also called " Natural Non-Action "

meditation. But it must be followed by purification of one's inner and outer-selves

in moral values. Moral practices and meditation must go together. They are inseparable. One is without the other.

Note:- Please listen to the instructions over and over again very carefully and practise without fear.

[SCORCORPIO]

@humbleforest HOW I KNOW THE TIME TO START SEE AND FEEL ? OR IT COMES ITSELF ?

[Ontologistics]

Sounds like a magic mushroom trip.

[PeaceCode2012]

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[theshepard22]

This third eye bit made me smile :) I've had the pulling sensation in my forehead before. Those colors seem so pertinent as well.

[callibars]

yeh i know what you mean. I'm going to watch them all learn the techniques, then go outside and put it into practice.

[maybeitsasecret]

Are we supposed to actually be trying meditate during these videos, or are we just learning first and trying it out after? Kinda hard to concentrate and then switch the vid every 5 mins...

[SILVERTINKER4578]

i see purple and light [: for how long now what does that mean? am i seeing my mind aura? or am i started to see thing beyond my human eyes

[SILVERTINKER4578]

i see purple and light [: for how long now what does that mean?

[79agp]

Wow i have hypertension and take medicine but this makes me float on air and brings my systolic and diastolic numbers way way down. I dont know how but it does.

[LightJehuety]

Im really new in fact i just started meditating 1 day ago, I find that when I try to start meditating, I first focus really hard on nothing but darkness, then once I've done that i try to naturally breathe but then once I've stopped focusing on darkness I start to get rushed with thoughts and then once I get rushed with thoughts i start to naturally breathe and its like a cycle. Any solutions?

[2gratitude2]

@LightJehuety You need to let go everything... Just observe everything. Let thoughts be like they are. Just breath but dont force... That is the way.

'nothing is the way'

[astralshift17]

@LightJehuety When you focus on darkness you are simply suppressing the thoughts, so when you try to move deeper in you get rushed with the thoughts. You have to observe, and acknowledge them as thoughts and let them move on. Same with emotions that come up, when I meditate sometimes I feel like I have to cry, that is your body and mind cleansing itself from negative emotional build-up. Just observe, don't try to do anything, all you have to do is relax and let your soul do the rest. Namaste!

[WalterSolano]

The life you know / the one you now watch this letter; it's just 1 tiny part from what you can live. Meditation is the entire connection to the universe.

[mikezotaj]

OM I hAVE SEEN that tunnel! only when im high i see it though... damn its so much easier when you meditate high

[patobond007]

how much time can one be engaged in this state?

how do you get out of it?

if someone comes and shouts into your ear while being in these and you jump out of fear will that mess up your mind?

ANSWER! :)

[firuinthehouse]

@patobond007

1. until you snap and go crazy

2. you never get out of it, it's impossible, you will get stuck in there and die

3. yes definitely. many, many people have had their minds "messed up" because someone walked up to them and shouted in their ear while meditating. terrible, terrible danger.

hope this helps

[mindtoonz262]

@firuinthehouse lol

[mindtoonz262]

@patobond007 lol

[nirnir2k]

what is the song playing in the background @ 1:50 ?

[rhyannes]

you shouldn't stole others video. .

[peaceGUYful]

wow, the last part of the video.. i actually experienced it before. but the only diff is that the tunnel is bright and not dark

[TheMasenko]

i dont know if i have a third eye, but i surely have a third arm! :D

[2gratitude2]

@TheMasenko Grow up :)

[grand918]

ima try this so i can become smarter i belive it i know it

[AlphaSigma10]

exquisite!

[Feanic]

Now I know why, after a few years, I see colours when I close my eyes while laying in bed, getting shivers and breathing faster when this occurs. I didn't know I was meditating.

This stuff is amazing!

[impermanentoo]

Feanic

The colours are known as nimita and can be awesome. Do not attach to the light, otherwise it'll become a hindrance for your meditation.

Meditate till you visualise clear white light and you can move on to vipassana meditation where you contemplte on the truth (dhamma)

[jiha003]

Oprah Winfrey needs this on her show.  Thank you for kindly sharing your knowledge.

[lolinpinguin]

she might but i think dr. oz doesn't endorse eastern treatments because he is bound by the western practice of poisoning the body then patting himself on the back and calling it a day.

[Rocky1990]

I believe that meditating people who never let go completly, not learning to surrender their entire mind-scape will never have much of an experience at all.

[JJaaPPaaSSee]

O tai ką, lietuviai negali medituoti? :-)

[shivrajvishnu]

Excellent. Thanks for posting. Peace.

[h1nh1n]

There is no base, no key to learn meditation from this video, ..friends don't wast your time and your money to learn nothing except dreaming.....even dreaming may not happens without taking the right step to get the experience ......

people who put this video know nothing about the technique of mediation, .......only Trancendental Mediation is the answer (TM program).

JGD

[firuinthehouse]

@h1nh1n only TM ? for ever and ever ? :D

[JJaaPPaaSSee]

jei kam reik sito filmo lietuviskai, i pm :)

[elango3d]

amajeet meditation is not hindus property. its belongs to everybody. mayans, moses, jesus, mohhamad, buddha, gurunanak and others have done it and got connected to god. meditation is universal law to connect to god. enjoy it.

[Jagdeepkaler]

Couldn't have said it better myself :)

[VengeanceIV]

@elango3d Must it always connect to god?

[HRG86]

@VengeanceIV God is light, energy that flows our lives...try light instead of god, fire water or air :)

[tjxkid]

@elango3d correctly said. It belongs to all species.

[Locifer666]

Is it possible to reach the meditative state through holding ones breath,i found that by practicing holding my breath(managed 3min 48 sec,and im a smoker) i get to a very relaxed state until my body starts to crave oxygen,just a thought...

[SSO000oshi]

does the tunnel thing or the third eye activate from a first time meditation? or is that not possible??

[ninpon8]

No, it takes time to learn how.

[SSO000oshi]

you did not understand,,, thank you any way,

i mean to say, if that happens from a first time, what does it mean? or would it only be my imagination, cause it felt awkward, like i was being pulled in a tunnel, then all of a sudden colors and sounds of people talking,,, in my mind of course, but when i relaxed a little i felt a gap of time, of blackness before i started seeing colors again,

[kbplaya33]

really ive been meditating alot and ive had NO expiriences. like how did u do it wat did u thnk about when u were meditating and how long were u meditating

[kbplaya33]

how may days or practice and meditation were u when that tunnel thing hapened. and also the day it hapened how long were u meditating for it to come. 2hrs, 3hrs?

[SSO000oshi]

well not hours thats for sure...maybe about an hour or so. it was weird. im not even sure, i've been doing it lately too. 45 mins at a time. after a while your body feels numb.

[Brandfire]

i was reaching great heights at about 20 to 30 minutes. it all depends on the individual i believe.

[amajeet]

hindusm and the sankrit languages are the oldest in the world. many philosphies on life, on the self have been passed down. with science agreeing to most of these. for example third eye chakra = pineal gland. the christian religion came long after these civilisations

[speedy1vrs]

there is more to life not what we see with our eyes the answer is meditate

[HRG86]

@speedy1vrs not always, even if you inherit the gift itll blowup in you, you will know too much and you gonna need meditation more than ever, to stay calm, grounded.could be done for anything i think its very seriously close to air for us specially in todays life.

[BroOfTheDead]

@speedy1vrs lol, lies. Its drugs. Certain drugs.

[jazztrmpr94]

Enough with the christian related coments please!!! ASS!!

[windcatcher1a]

Why so agressive dear friend, each of us is going his own way. And on his own way it is certainly to express of the own understanding. (Sorry for my dad English, I don´t know it better)

[greenhermit]

That is what DMT does for a lot of people. DMT is a chemical released by the pineal gland, which is what it looks like is shown here. Many believe the pineal gland is the third eye. In reptiles it has some structures of an eye.

[vibrantenergy]

No. Meditation is peaceful.

[twilightkinko]

Why would this be antichristianic?

[ChaosShufflers]

cause its not in there precious bible of lies??

[twilightkinko]

Ah, I see. They prefer to get their answers from words written by someone else, rather than experience god first hand.

[shanksno1]

It's humanity, the fundemental part of our being : )

[IceIceBreak69]

@Sezmonz no

[sighpho]

thats is the best sayin i have ever heard in probaly like my whole life :)

[flabbyhoy]

How long will it take me as a novice at meditation to begin utilizing the third eye? A month of meditating every day? A year? A decade?

thank you for this video, it is so informative. and the narrative is very soothing.

[gamedogace]

What I don't understand is why there's only

6k views

[DC180]

??? theres over 8k

[SILVERTINKER4578]

now will god get mad if i have all the infomation of the universes in ma head and i could create anything???

[jameslikebond]

why would god get mad?? we are put here for creation!! god will be proud!! :))

[SILVERTINKER4578]

oh ok i knew dat

[jameslikebond]

:))

[Whopzer]

@SILVERTINKER4578: It's God's creation and gift to us humans with good chakra. Everything it God's gift! God won't get mad because you use what he has created for you! :) As Jameslikebond said God will be proud of you.

//Whopzer

[SILVERTINKER4578]

OK YAY

[gladiator1010]

can you create yourself?....if he created you and we are all "children of God" then we can do anything we put our minds to....however...information is infinte and ever expanding....there is now way you will EVER get it all cause it is growing....I heard if we learned something new every second for 24hrs/day 365 days per year and remebered it...it would take us 3 million years before we would even BEGIN to run out of memory space...that's alot of information