35 GOOD push ups is a hell of a lot. Not many people can do them. Most people when doing high numbers go super fast and sometimes not all the way down. These are slow controlled push ups intended as a workout and not just show. Not many people can do this man, this is my max haha
@Nerevar1990 Thanks man. I was among the people that used to do poor, fast, non-full ROM push ups. I could knock out 50 of them no problem. It makes a world of difference when you use proper form. It's way harder but you also are getting more benefit from the movement. Same deal with pull ups.
I'm trying to get to 3x100. All full range push ups. Doing 3 sets at each go and adding 1 push up each day to each set. I'm on day 37 and it's getting super tough. I know exactly how you felt at 35 then! I'm not sure how the next few days will pan out? May have to repeat a few days? So many people post push ups that are so lame. It's all about all the way down and all the way up.
@sallen43 yea I never paid much attention to form for a long time. However the difference in a full ROM push up and a half effort is huge. Same thing with pull ups. You are trying to get to THREE 100 push up sets? With how much recovery in between? That sounds insane, I need to see that video!!
35 GOOD push ups is a hell of a lot. Not many people can do them. Most people when doing high numbers go super fast and sometimes not all the way down. These are slow controlled push ups intended as a workout and not just show. Not many people can do this man, this is my max haha
Nerevar1990 1 year ago
@Nerevar1990 Thanks man. I was among the people that used to do poor, fast, non-full ROM push ups. I could knock out 50 of them no problem. It makes a world of difference when you use proper form. It's way harder but you also are getting more benefit from the movement. Same deal with pull ups.
Duf67 1 year ago
I'm trying to get to 3x100. All full range push ups. Doing 3 sets at each go and adding 1 push up each day to each set. I'm on day 37 and it's getting super tough. I know exactly how you felt at 35 then! I'm not sure how the next few days will pan out? May have to repeat a few days? So many people post push ups that are so lame. It's all about all the way down and all the way up.
Good work fella.
sallen43 1 year ago
@sallen43 yea I never paid much attention to form for a long time. However the difference in a full ROM push up and a half effort is huge. Same thing with pull ups. You are trying to get to THREE 100 push up sets? With how much recovery in between? That sounds insane, I need to see that video!!
Duf67 1 year ago
Comment removed
michael88c 1 year ago
Good work ... volleyball was class - had me going for a min!
tunafish62 1 year ago
LOL the volleyball was great.
hobo1256 1 year ago