Added: 2 years ago
From: eduardoluisgmail
Views: 822
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  • u dont look riped u look fat

  • @kc1234512 Almost as fat as you

    

  • Wow look at you....YOU BROUGHT IT!!!!! Fantastico...

  • Fantastic work buddy!

  • Ahh now i see, 210lbs to 164.

    Great results.

    I am into week 1, im about 230 lbs starting weight. If I could get to 184 so a similar number drop as yourself, i'd be pleased with it.

    I'm on 1800 cals a day and hitting the protein ratios.

    Was you similar?

    What next p90x+, insantity, doubles?

  • I am still doing P90X but 3 or 4 times a week sometimes switch to P90X+ and OneonOne just to keep the muscle confusion working

    and i never did P90X diet i just switch everything to whole wheat and 0 fat

  • Great results. How much did you lose?

  • first day i was 210lb now i am 164 lb

  • Nice job my friend!

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