Matt, Marcelus form the good days at the Downtown Athletic Clun in Miami.
Good to see you mastering the craft day in and day out. You are an asset to the industry. The tips I gathered from you, John Kelly, Obar, Obert, Rob, Armando, etc, were priceless.
I never knocked your training style and that is one of the reasons why I incorporate a lot of your strength workouts.
Thanks for sharing the knowledge. Be blessed and continue beating the crap out of those energy systems.
Matt, Marcelus form the good days at the Downtown Athletic Clun in Miami.
Good to see you mastering the craft day in and day out. You are an asset to the industry. The tips I gathered from you, John Kelly, Obar, Obert, Rob, Armando, etc, were priceless.
I never knocked your training style and that is one of the reasons why I incorporate a lot of your strength workouts.
Thanks for sharing the knowledge. Be blessed and continue beating the crap out of those energy systems.
thefitpit 2 years ago