leg extension

[sinfuldavy0]

What is the ideal amount of reps and sets for leg extension and should you go heavy

[MoPar7055]

I'll extend those legs for you

[rain1713]

Just because a girl has a big belly doesn't mean it's fat. Just because a girl works put doesn't mean she's manly. I go to the gym everyday. I have a big muscle stomach. It's not nasty big but it's big enough to where I have a 6 pac. There r girls in my gym everyday. The same girls everyday. Fit girls. Very few do free weights. But like me there r still some that do them. So all of your comments about girls aren't shit. We don't work out. THAT is bull shit. And the comments about a gut? That's

[Jaremus]

You look great, but your technique is terrible.

[matt517472]

id taap that

[Cairokmt]

I'm a woman and I think you look great. I wish I had legs like that.

[RussX5Z]

@Cairokmt You can look like that. All you have to do is work on it. =)

[simonsteri]

no wonder you have to wear a knee wrap, u r doing it all wrong..

[gamedawg60]

does anyone else think its kind of gross seeing girls with muscles like that

[notocha]

@gamedawg60 I THINK SEEING GIRLS OR GUYS WITH FAT IN THERE BODY IS GROSS DUDE, I'M A 31YEAR OLD LADY AND BELIEVE ME I JUST STARTING WEIGHT TRAINING BECAUSE I'M TIRED OF BEEN LOOKING FAT AND NASTY, UNHEALTHY...... (:

[Tiroth77]

going way to fast

[TheMrbudweiser86]

hot damn look at those legs!!!!

[s0ccerk1d07]

lifting legs = unable to walk for three days

[ligjimmersteubenshaf]

lol @ headscissors

[ghosthunter177]

wow great legs...love to try your headscissors

[skiingchampion]

what do your thighs measure in circumference? i am slim with very strong legs 20.5 inches

[ministroker215]

jesus most of you guys act like you've never seen a girl working out before, yet im sure half of you havent even been to a gym and just talk shit about everyone that does posting videos. and fuckin grow up with your immature perverted comments.

[Fantastor]

@ministroker215 real gyms have very few girls in them.

[ministroker215]

@Fantastor how do you figure? i see girls at my gym all the time, maybe not doing free weights and machines, but they are all over the tredmills and step climbers

[Fantastor]

@ministroker215 lol well maybe it's just my gym. I mean heavy duty weight gyms - girls are few and far between.

[BaSIGeNeTiiKz]

omg yous are all fitness fraks get a life

[theplumchow]

@BaSIGeNeTiiKz maybe u should try to get fit urself....

[zinaparo82]

Slow motion, other wise you just going to injure your self, and not much benefit.

[skiingchampion]

i wasnt expecting that, make my legs look like a teenagers

[maxsentramax]

id like to see a chest workout in tassels

[sunny123able1]

what happened to your knee

[winter0155]

you better do it slower otherwise it s a bit cheating :P

[brend74]

you have a gut!! do some high interval training

[nightmare3428]

what gut?? shes cute and in great shape all around . and she knows how to work a video camara outside the bedroom. what more could a guy want lol

[brend74]

Gut gut gut!! If u r concerned why don't u stick ur dick in her belly button!

[nightmare3428]

can i really???? lol ok upload a pic of ur belly and well see who has the better mid section. then u can talk ur shit. id give her a BIGGER belly than u say she has when im done pumping my balls in her tight coochie. thats how i do.

[aventari]

wow a lot of creepy people here, whats the wrap on the left knee for?

[underyourbed666]

you and your thighs/legs are really really sexy...

[speaker3600]

can i lick your thighs

[mfwrest00]

Can't get enough of those gorgeous sexy legs

[barrydope]

Neither can her sorry ass boyfriend.

[aaronlaboi]

dayyummm... what a babe

[bodebldr2000]

you rock msfit! Love your videos!

[batts1150]

I knew you arms were ripped but your whole body is ,you are awesome babe x

[deadlift99]

LOVE the quads Fern!

Nice attitude too.

How much were ya liftin?

[avilachs]

Beautiful definition.

[DamienSteel]

Sexy as ever, your videos need to be longer.

[yorgo69]

You are beautiful and strong and you know it!!

[depeche878]

You are gorgeous!

[SixpackBN]

wow, awesome quads!

[Tweed0246]

And you're so damn cute too!

[curtjames]

"Stop lookin' at me! Makes me self conscious!" :) Great vid, great energy, and great humor! Awesome.