How to do a Therapeutic Self Massage : How to Self Massage Arms

[robertomaldinii]

You are just Great

[corning1]

I bet your husband is one happy camper.



[springlightgirl]

do yoga guys u dont need msaag

[aeonjoey]

@springlightgirl who said they needed massage? certainly not the video maker. massage is voluntary and feels good, and self massage is free and eases muscle pain. please shut up.

[raccly17]

this is very helpful. thank you. =)

if you do this everyday, how fast will results be?

[mistercrowleyjr]

what about those of us whose arms are too big to grasp with one hand? :)

[grendgregory]

@mistercrowleyjr call the hulk hahahahah

[pampaalexandru]

you are sad :((

[heaveniscoming]

I was checking out Chi Kung self-massage and found your expert village (cool name!) series of self-massage. Proof positive that it's a great idea to diversify and use different approaches. Felt great! and I will definetely use and on my friends and clients. Thank you!

[moonsphinx11]

Wow..when i typed in self massage this is not what i was looking for.. but i'm like you tabithamai.. carrying around my drum set really wears me down... i'm gonna sure try this out! Thanks!

[Ansikter]

Thanks for the video, I now am able to rub my own arm without feeling ashamed of what people might think... Thanks Robotrim..

[michaeleyeofthetiger]

Thank You, Angala and Expert Village!

[mamacitaismexican]

that was a really nice video.thx

[ntala]

thanks for posting this :) you have a well suited voice for this kind of stuff.

[robbiek142]

that works!

[TabithaMai]

I hope this really helps cause, The other day I helped my friend carry her drums, and i was the only one carrying the really big bass drums and we had to walk a long way to reach the stairs in school, then my arms suddenly felt numb then I couldn't seem to bend it and i was shaking. Until now my arm hurts like hell DX