all you idiots say " dont arch your back".....why do you even say that? you will not get hurt...you dont even know if it's true, you just see other people say that and you agree. I've been powerlifting for 20 years, can bench 525 raw and I arch my back...its part of the game.
dont arch your back youll get hurt dude
buttheadhuhhuhhuh 4 years ago
all you idiots say " dont arch your back".....why do you even say that? you will not get hurt...you dont even know if it's true, you just see other people say that and you agree. I've been powerlifting for 20 years, can bench 525 raw and I arch my back...its part of the game.
blakeradil 3 years ago
po mojemu to zawolno musisz bardziej dynamicznie ale pozatym spoko pozdrawiam tata michala
BylyZolnierzPRL 4 years ago