Chest Pain in Anxiety & Panic Attacks by Charles Linden

[xxoriusxx]

I get these chest pains 24/7 .......anyone else? Has the Linden method helped them?? msg my inbox please with replies!!

[CharlesLinden]

@xxoriusxx Let me tell you this... out of over 130,000 clients, VERY few haven't had chest pain... it's one of those more common symptoms associated directly to the anxiety response, breathing, muscle tension, blood flow and digestive tract efficiency during the anxiety response. Charles

[David8343]

Occasionally i get a small chest pain that goes away after a few seconds, but it starts to make me worry and i start the anxiety and after i calm down and not thnk about it it's gone. is this Anxiety?

[CharlesLinden]

@David8343 Yes, that sounds typical of typical high anxiety, non specific, chest pain... the symptom gives rise to higher anxiety and the anxious cycle starts! Charles

[ahighnoonduo]

I have pain in my sternum and in my sides occasionally. Happens mostly when I get little sleep and hunch over a computer.

[CharlesLinden]

@ahighnoonduo very typical! I had this too when I suffered. You have to understand how compression of the thoracic cavity due to postural issues, effects everything in the chest... digestions, circulation, respiration... not to mention the muscular and skeletal structures... it's no wonder you ache!!

[cadepSsiR]

i'm have a sleeping problem, is that the coz of my chest pain?

[CharlesLinden]

@cadepSsiR it might be related to the chest pain keeping you awake, but it's more likely that your high anxiety is causing the insomnia. FOLKS - ADDRESS THE CORE ANXIETY... NOT THE SYMPTOMS.

[KittyCalen]

Thank you so much. I often experience anxiety before I go to bed which keeps me up at night because of the chest pains and my heart beating so quickly. It makes me think that I'm going to die so it's hard to relax and go to sleep.

[CharlesLinden]

@KittyCalen These thoughts are so, so common Kitty. In fact, I had them too when I was anxious. BUT, your body isn't trying to KILL you... it's in self defense mode, so it's actually keeping you safe... despite the horrible feelings and thoughts, you are in good shape!! Address the core anxiety Kitty... not the symptoms. Charles

[AznWWEWatcher]

im having chest pains,but its because im tired,and im stressed.

[MrStupidhunter]

i was taken to hospitall one night as i thought i had a heart problem they told me it was just anxiety witch it turned out to be :) i still get them and get anxious but as soon as i chill out it gets better

[ownageofbh]

Hey guys i really need some help, whenever I stand up I get really bad chest pain in the top left part of my chest, but when I am laying down I feel completely fine. It just started today, help appreciated, thanks.

[carlosperezvidal]

ive been going thugh theese chest pains too i cant sleep what do i do

[oliver949oc]

dont over stress your heart with exercise emotions drugs etc... your heart is giving you signs to chill out give it a rest

[CoasterChick22]

Ive been going through so much anxiety, my mom passed away last June (year ago) and ever since Ive been going through sensations in my chest on both sides in certain locations each time. I notice when i'm real stressed or real nervous they flare up.

[lost4life2009]

thank you

[graveplott47]

how long do th symptons last for anxiety chest pain or will it go away i take bayer to make the pain go away i was on paxil ive been off for 6 months and feel better its just the chest pain

[girismyhommie14]

you really helped my mom understand ^-^

[BaileyLush]

Ahh I get un remitting chest pains. They really suck:( Thanks for this video though! I have had my heart checked out so I need to quit worrying about it.