5'9 AC Barch Jr. teaser; around 45-50 inch vertical

[schackmountain]

hangtime seems oddly short.

low hangtime => low jump

[Manuelcr7]

you said you#re a sprinter. Than you should focus on one leged posteiror chain and core work. I'm not a fan of heavy lifting for performance of jumping or sprinting. I beliebe in elastic and eccentric exercises.

[EGarrett01]

Don't buy it.

[joellpc]

he doesnt even ball shame..

[Joeyyowe]

@YungTwista08 Bmi doesn't apply to athletes and bodybuilders.

[thiefshill]

did he say 210 pounds at 5'9 wtf?

[verticaljumpdebunker]

I calculate that in his running vertical he is off the ground for 28/30th of a second = running vertical of roughly 42"

[verticaljumpdebunker]

@mouloudo The only way you can be sure that his head is at rim level is to have the camera at rim level (which it isn't) otherwise it can look like it is at rim height without actually being at rim height (this effect is exploited time and time again) Plus you also have to assume the rim is at 10 feet which is difficult to know for sure.

[mouloudo]

@verticaljumpdebunker yeah but even if he isn't at rim level is not more than 2 inches below so 51-2=49, let's say that 45+ is a safe statement if the rim is 10ft

[speedstackingguy4]

that man can actually fly!

[tommypickles7]

with nike frees, some of the worst jumping shoes on the marked! Elevated heel, broken up sole. they are light though. bet he could get over an inch higher barefoot

[kaelyrion]

5-9 but 210lbs and 45-50 white, wtf? O_O you should play volleyball

[PooPtalkn]

@YungTwista08

BMI doesnt meant anything its just a standard. There should be no standard as muscle weighs more than fat and your not putting your body at risk by doing this



[KSIMuskratLuv]

Now hit a basket

[joellai123456]

he dont even ball

[icecreamTMx]

looks like a damn dolphin to me.

[richjumps61]

flying 101? lol looks like youre grounded dude..youre giving white guys that have vertical a very bad name

[jmk500]

how are you 210 pounds and only 5'9

[psnider]

LOL, it is the angle of the camera.  LOL

[AirRaj]

210 lbs damn. its crazy how he gets all that weight up that high

[d16hooper]

so thats wat roids a do to you

[MegaCavalier23]

Still Cant Dunk

[bogmirkovic]

watch his left foot @ 0:15

[whiteboyairlines]

Do you have any actual AC dunk videos?????

[trevinator5]

your vertical is measured with a standing still jump, not a running jump where you have momentum, js

[voleiecp]

dddddddddddddddddddddddddddddd­dddddddddddddddddddddddddddddd­dddddddddddddddddddddddddddddd­dddddddddddddddddddddddddddddd­dddddddddddddddddddddddddddddd­dddddddddddddddddddddddddddddd­dddddddddddddddddddddddddddddd­dddddddddddddddddddddddddddddd­dddddddddddddddddddddddddddddd­dddddddddddddddddddddddddddddd­dddddddddddddddddddddddddddddd­dddddddddddddddddddddddddddddd­dddddddddddddddddddddddddddddd­dddddddddddddddddddddddddddddd­dddddddddddddddddddddddddddddd­dddddddddddddddddddddddddddddd­ddddddddddddddddddd



[PhillysFinest27]

I'm 5'8 and 13 and I can almost touch rim (like 4 inches away) on a standing jump, haven't really tried a running start...

[alejandrothefader]

@PhillysFinest27 no running start? man wtf! try it!

[soccerchikee]

how the hell does he weigh 210

[joepic85]

@soccerchikee

muscle

[royal44100]

This is the blackest white man I have ever seen in my life.

[Booman32X]

0:37 yes I am

[dj3402]

@thehp1502 man this is real... he can jump like a black man...

[Ant8182ify]

@dj3402 IDK IM BLACK AND I CANT JUMP DAT DAM HIGHH!! MY VERTICAL IS 40 AND IM 5'7

[Universeschild89]

white men can jump

[asianstrength]

I love how this guy jump so high and we've yet to see 1 dunk from him. LOL

[mrmacross]

@asianstrength Yeah, jumping high is the most important facet of dunking, but there are other important things that make dunks look spectacular. Best dunkers to watch usually have big hands, long arms, flexibility, and great body control in the air.

Still, if this guy can hit his head on the backboard, I'd bet anything he could throw down some nasty dunks.

[shawdabest]

46 dollars are you serouis

[MrNuk3d]

You jump rly high, but your hang time is low :(

[bromin6]

One of the most phenomenal things that Ive seen. What an incredible athlete.

[23dajuice]

holy cow he can jump, but where's the ball?

[dirkofyork]

good jump man

[poet279]

This is the whitest black man I have ever seen in my life.

[randomperson331]

@poet279 hahahaha stereotype jokes so funny true and original thumbs up no doubt hahahaha.....NOT

[TheSloopyDJoe]

@poet279 for me thats blake



[felicia1420]

@poet279 dude theres a 5'7 15 yr old white kid that can dunk !!

[joelercoaster]

@poet279 um blackest white man

[thehumble1]

I don' t care about angles and whatnot, but he's not on cables, pause it at 0:22. That's serious air. But I'm not convinced since he should just get a vert jump pole and see what he hits.

[RacerNight86]

Wow, thats crazy....

[ironman1714ajA]

workd his ass off for it..

[SirPsychoSexy121]

as much as i like watching people jump up into the air to majestic music, a dunk or two could have been a worthy addition to this video. just a thought.

[Beyondconsciousness]

we never got to see a single 'dunk' of this dude and he's probaby not with a any dunk team anymore

[amassingill11]

put some dunk vidz upp!

[DMW0004]

he isn't even close to the rim, he is jumping about 10 feet in front of the rim so it looks like his head is clost to the rim..

[NiiCkBuFFeTT1995]

ummm.....can he put a ball in the net doing this?

[willuhmpie]

Can you touch the rim?

[RacerNight86]

@willuhmpie Very stupid question.. 

[warhill30]

5'9=69 inches 120 inches(10 feet)-69 inches=51 inch vertical leap to be head level with the rim

[CheckRayRobinson]

@udabuguh not necessarily. Body builders jumps up to 30 or 35 inches WITHOUT plyo WITHOUT jump practice not even olympic cleans. Olympic lifters at 300 pounds gets a raw standing jump of 35 inches, their running is close to that. below that weight, you'll understand that 210 is not that big at all and 40 - 45 inches vert would look absolutely common

[tc2487]

@CheckRayRobinson dude no. thats not true. 300lb squatters dont have standing jumps of 35

[CheckRayRobinson]

@tc2487 how can you show it. I said olympic lifters

[dgarver1992]

@tc2487 hey dumbass! go online..look up the combine results. linemen...even the 300 lb ones hav around 28 29 and up too 35 inch verticals !!!! standing jumps! YOU FUCKING MORON!

[gracilism]

@tc2487 Olympic lifters can jump out of the room!

[Baconbits32]

I dont care how high he jumps he looks like a clumsy gorrila. Also whats the point of jumping high if you dont dunk or play a sport that needs jumping. What a damn waste.

[PowerSprinter]

@Baconbits32 he makes a living off of dunking dumbass, thats not a waste

[CheckRayRobinson]

@Baconbits32 heard from his sources that he dunks 360 starting from a standing still. Dunks 8 pound medicine ball standing and like this:

watch?v=iB9nhyosDVs

but from stand still.

sure flexible to dunk. He says that, he cares a lot more in jumping higher and lifting heavy:

"What's the purpose of jumping lower to do a trick in a dunk" - barch

[mmeasy123]

Pause the video at :15.  Notice where his HIPS are and keep your finger on the creen. Then play the video and notice that his feet get to around the same spot as his hips. Unless you think from the floor to his hips is 50 inches (4.16 feet), he isn't jumping 50 inches.

[Pravoizavlijesvijeta]

@mmeasy123 of course his hips are at 129cm you dumbass. how stupid can one be. you just gave us the proof that he jumps 50 inches.

[mmeasy123]

@Pravoizavlijesvijeta LOL so you are saying from his feet to his hips it's 50 inches (4.16 FEET!) ? Fail much at math you COLOSSAL faggot?

[SirVantesAFC2PUA]

you could nhave at least tried a dunk. My guess is you need to have the most perfect setup to make this jump possible. having to dribble a ball and dodge past defenders etc will mean that you can't make that same jump.

I'm pretty sure if you got a pro basketball player do do the exact same demonstration the'll be able to get his chest or belly up to where the rim is.

[shandler420]

@SirVantesAFC2PUA Chest or belly? No

[yppirdrocks1]

@SirVantesAFC2PUA holy crap. you're retarded. watch the slam dunk contest. when you see someone get their chest or belly to the rim give me a call. my number is 867-5309.

[82Bdog]

@yppirdrocks1 LOL!

[db5dynasty]

@yppirdrocks1 hey most people that are in the dunk contests aren't 5'9 there mostly like 6'1 and up so thats why the (top of there chest) is at the rim

[Stowe3B]

@yppirdrocks1 area code? jkjk

[forresimo]

@yppirdrocks1 area code please?

[garbageman23]

@yppirdrocks1 whats the area code? lol

[tonyubrown]

@yppirdrocks1 black griffen, t dub, air up there, shannon brown i could go on

[yppirdrocks1]

@tonyubrown  post the link to a video that shows any of them, actually ANYONE getting their belly to the rim on a regulation rim.

Good luck.

[tonyubrown]

@yppirdrocks1 okay.... how do you thing they snatching quarters off the to of the back board....

[yppirdrocks1]

@tonyubrown that doesn't look like a link to me. and you wouldn't hafta get your belly to the rim to reach the top of the backboard if you have almost 4 foot long arms.

[Tankema123]

@SirVantesAFC2PUA LOL you are retarded, you obviously have no idea about pro basketball.. not even blake griffin or any of them get the whole head above the rim.. pretty sure there would be absolutely no one that can get the belly to the rim.. unless they are like 9 feet tall with good hops..

[udabuguh]

210 lbs my sack!! at 5 9 you would be look like a roid freak and would have a 2 inch verticle, come on man

[bigdayowzyou]

@udabuguh Wow...

[keigorules]

nice, but i guess i rather be 6'5 with a 35 inch vertical

[Ian7570]

Wow. If I put the camera low enough I can get my head way over the rim too...without even jumping.

[Hereiam7575]

@Ian7570 Oh yes, and jump 5-7' in front of the rim, you can make it even more impressive!... hahaha

[Hereiam7575]

@Ian7570 Oh sorry, my man... Didn't see your other post... 8 feet in front of rim.. even better! :D

[SuperMosquito3]

Chek out my chanell

5'10 dunker 16 year old

[Hereiam7575]

If you think his head is anywhere near (inches of) the rim, you need to learn camera angles. Go ahead, try it with a camera.

[TheDTNOVA]

@Hereiam7575 it is your just jealous

[Hereiam7575]

@TheDTNOVA You are too young to realize. What is it about foreground and background you do not understand. Btw... how about using " you're " and " your " correctly.

[td31g]

Such a tease..i'm so wet right now.

[warstyl]

if anyone thinks this man cant slam a basketball they are a fool

[Ian7570]

@warstyl Are we taling 10 foot rim? If we are then I seriously doubt he can. A few jumps with a low camera angle doesn't impress me. I doubt he could his get his head to net level let alone rim level. I guess I'm a fool who knows about low camera angles and jumping 8 feet in front of the basket to make it look like I can get my head to rim level.

[liudxdx]

F U man lol im 5'9 too but im touching the rim with my fingers not my head

[chyzhr]

not more than 40-42 inches, which is still amazing for a white guy ))

[ZandD]

wow you can jump almost just as high as TDub. Too bad you can't dunk tho

[1994Jett]

@ZandD He can jump just as high as TDub, also what do you mean he can't dunk?

His head can reach the rim?

[ZandD]

@1994Jett obviously he can't do a cool one if he never shows himself dunking. He uses good camera angles to make it look like hes jumping higher. This guy doesn't compare to TDub at all.

[1994Jett]

@ZandD I've never seen TDub's head near the rim, i'm gonna check.

[ndpballa]

@1994Jett tdub gets up even higher than this guy makes it look like he can. this guy can jump hella high, but not as high as tdub

[Bleuesoul89]

man that can really jump beacause of dedication and practice not because of his genetics.

[heavyrain24]

why don't you extend you arms to reach max leap

[appau3]

Dont break your ankle while Jumping

[mitja33ce]

the highest jumpers in the world are valeyball players...i play basketball and i saw brazilian players jump and block at 3.6 meters with both hands....rim is at 3.05 m

[joorgemaia]

@mitja33ce indeed we are :)

[23LeBronbbalKing]

@mitja33ce Yeah and so what ? what's your point you idiot? the rim is at 3.05 or 10 foot, doesn't mean they can't get their hands higher, some players are able to touch the top of the board, 13 feet or 4 m boy, how about this? dumbass

[cuspurs]

@mitja33ce thats like one of the most pointless comments, like justin bieber or chuck norrises ones.

[dzydave0021]

@mitja33ce check out LEONAL MARSHALL - hes a 5'11 brazilian VOLLEYBALL (not valeyball bud) player w a real 50 plus in vert

[buteaux34]

@dzydave0021 Cuban

[buteaux34]

@dzydave0021 Cuban, oh and do the calculation. This dudes head was right at the rim. If he is 5'9" that is a 51" running vert. If he loves squats and power cleans, his standing vert is not much less. I was the same way - 40.5 inch standing vert and maybe a 42 or 43 max running vert. But I loved powercleans when in college.

[Pravoizavlijesvijeta]

@dzydave0021 hes not 5 11 but 6 5 and hes cuban you dumb ass. man oh man where do you guys get your information from? you obviously have internet (youre watching videos on youtube) so you can all look it up with two finger clicks. goddamn

[dzydave0021]

@Pravoizavlijesvijeta ur tellin me Leonal marshall is 6'5?? all im goin on is a video i saw on youtube said he was 5'11 an played in olympics thats all i got man dont take it to heart haha...all i care about is the vert not his background story

[Jordan7123]

its not a waste dudes.......he is trying to be the strongest at everything...no offense but im sure that its better than whatever anyone else is accomplishing.....Mr. Barch is still training and is gonna be insane!

[DJ53151]

it would be funny if he hit on the backboard xD

[timmytwotimewho]

is it just me or does dude look more like 5'10 - 5'11?  come on 210 pounds for a 5'9 guy, he would look much bigger than that. but nice hops anyway

[amazedd1]

its usually a 5'9 white guy that doesnt play basketball. am i right?

[lilticklez]

@amazedd1 Im 5'7 and white and I play ball lol what i lack in height I make up for in defense and jumpshot. Ive got a decent vert. too

[BIGGWILLESTYL]

this is pure talent......and dedication combined if you guys want a higher vertical hit me up a message.............

[DanPrinMan]

No one likes the thought that maybe the highest jumper in the world is not a basketball player.

I have no reason to disbelieve AC.

[deandre2420]

@DanPrinMan yall wanna see plp with booms..got check TFB team flight brothers best dunkers in tha world..i bet yall think twice about this AC dude

[DanPrinMan]

@deandre2420

Best dunkers, no doubt at all, but as far as vertical leaping ability AC is dangerously close to being better than Golden Child, Tdub, Elevator, and Jus Fly.

Well Jus Fly is an alien so he doesn't count. Jus Fly might be the contender, I don't know though.

TFB is by far the best dunking team on the planet!

[deandre2420]

@DanPrinMan dat dude dont even come close...Tdub is tha best dunker under 6feet...when that dude did his vertical jump and his head was at the rim..when other TFB's such as JUSTIN DARLINGTON did tha vertical jumps and their heads was like 6inchs over the rim

[50MoreTimes]

how long would it take to master the 630 lbs squat Example with speed

[ufukozdes]

HE CAN'T DUNK RIGHT? :D

[TheBUrKeYy]

you wud be a brilliant defender in football mate or striker or at corners lol !!

[carlosfrusciante1]

white version of tdub lols

[deandre2420]

@carlosfrusciante1 hell naw i wouldnt even joke about that if u talkin about Tdub from TFB

[ljaradat33]

but can he dunk

[Jossy1027]

@ljaradat33 Obviously he can dunk if he can get his head close to the rim

[ItsKgZach]

isnt vertical measured standing? mines 32" standing. I play soccer not basketball tho so it doesnt matter hah

[philatwill123]

5' 9 210? shit your heavy for your height

[4nthony99]

Ofcourse.

It are jump shoes.

Same as this:

I can't put the link here, but typ this:

'Mascot does an insane dunk' and then the second link.

[EliasJordan3]

i'd like that guy as my personal trainer rather than tdub or somebody, cause he's white so he isnt just some alcoholic who can jump 50 inches by genetics like some of the black dudes in tfb.

[utuberlol]

crazy!! if i could do that id go straight back to basketball haha

[kingjamessolja]

if he wasnt so top heavy hed have more hang time and probably get up even higher....stop lifting dude

[kobe3295]

anyone download the secret thing?

tell me what it is

[freejumptraining]

Love to see him dunk.

[MolineScott]

ur stupid ass green link in the video is in the way.. wtf.. dumb fucks

[hawaiidispenser]

Prob more like 40"

[Chuckthedunker]

WHITE MEN CAN JUMP!!!

[londonboy357]

that rim is no way 10 feet!!!!!!! are u kidding me

[lightsw0rd]

my friend is 5'7 13 years old and he has natural talent hoop he need 2 inches to touch the rim with 2 hands at 13 years and he doesn't want to play ball he only plays guitar all day ... well its his dicizion but he could be very great in any sport and he is the fastest

[Oosdd]

what a waste, u dont even play ball

[obeasthead]

@Oosdd

its not a waste

[crazeycraig]

Whats vert standing still?

[BorryDutch]

Hooolllyyyy . . . fuck!

[VoxEOD]

Obviously the man can jump, but the distinction between running vertical and standing vertical has to be made. People forget this all the time and refer to athletes having 30- and 40-something inch verticals, but just keep in mind that a real "vertical jump" is what you see at the NFL combine, for example, and not what is achieved by NBA players running and dunking with seemingly everything above the rim.

[2863tomko]

contact me and join our website, we help promote vids... my account is 2863tomko leave a message and il get back to you. thanks

[ninjatvn]

tdub is way better

[riveraak47]

@ninjatvn fuck ya he is!=) haha

[stevelau1933]

Nice how he floats in the air for like 2 seconds

[mozeus5]

He needs to get in the NBA with a verical like that

[1387jordan]

he makes me feel like i can't jump that high. i'm 5'9 like him, and my vertical is 30 inches

[Mailme81]

@1387jordan Bro im 5'9 and my vertical is 26 inches. I can ge tthe rim running off a one foot, but that video is ridiculous.. (im nearly 30 now though)

[julius0928]

lebron has a max vertical of 53''-55'' and 4.1-4.2 second 40 yard dash......in high school he already had a 47'' and 4.4sec.

[futureTFBdunker]

@julius0928 lebron never had that high of a vertical your talking out of your ass highest he probly goten is around 40-45 dont get me wrong lebron can jump and is hell of a great basketball player but he isn't the greatest leaper out there check out teamflightbrothers

[masonjason7]

@julius0928 not even close

[YouM3AtSiix]

@julius0928 no lebron does not have that vertical

[KandKracing]

@julius0928 you're so full of shit. LeBron looks like he has a lot of vertical jump but its because of his height. LeBron is like 6'5" or something i think, if this AC guy was 6'5" it would look like he had a 60" inch vertical

[rosendah]

@KandKracing Lebron is listed at 6'8" with a 44 inch vertical. Hope that helps

[Austeenob]

@KandKracing Lebron is 6 foot 9......

[st3nkobe]

@KandKracing Lebron is 6'8 with a 38 - 40 inch standing vert running who knows he is a fucking freak of nature tho