I suggest people learn some simple concentration techniques, start counting backwards from twenty, thinking only of the numbers, visualising the numbers to make it easier, if you think of something else, start again, continue until successful, then start counting from a higher number, works better for some people who can't work with sounds, something I picked up from around the place.
so nice of you brother, chardi kala ,
indbrit 2 years ago
It's funny how many times you have to hear the same thing in different words until it starts sinking in. Thank you.
Chouinii 3 years ago
great job thanks
nitch01 4 years ago 4
so nice
foodandfood 4 years ago 5
waheguru waheguru
singhsoorme19 4 years ago 3
tank jew berrry good. naa jokes aside im always having troble in the temple.. so sweet pukka stuff!
stevethiara 4 years ago
I suggest people learn some simple concentration techniques, start counting backwards from twenty, thinking only of the numbers, visualising the numbers to make it easier, if you think of something else, start again, continue until successful, then start counting from a higher number, works better for some people who can't work with sounds, something I picked up from around the place.
MrOmniscient 4 years ago
thanks nice video
gangstathugg80 4 years ago 2
Nice!!!
tomtomttom 4 years ago 2
brilliant....
royaljatti 4 years ago 2
thanx.. really nice.. put summore...
mastpunjabi 4 years ago 2
thanks good info
milesgriffin 4 years ago
thank you very good!!!more please..
SOLOcreep 5 years ago