you're chest acts as a spring board when you bounce it. it takes away from what the exercise is trying to show, strength. in football you dont block with your chest, that's bad technique. impressive? ehhhhhh
There's no form in this at all. The only thing he's going to build here is a resistance to being hit in the chest. I'd like to see what he can do with the right form though.
hey faggot is your chest fucked up yet? i bet it fucking is you bouncing piece of shit this isn't fucking mario land u fuck u probably can't even do 300 once paused dumbass fucker shithole
@wuwuwuwuwable man your not tough talking shit on youtube. a football combine isnt about form. its about how many reps you do. so concentrate on yourself, not others.
his form was actually good, and i dont mine the bar touching the chest but here it looks like a lot of bouncing was involved lol nonetheless, impressive. i only manage about 10 max at 18 years old 215lbs. :/
yea..although you can tell he was dying out, i think he still had another rep or two in him, it completely took him out of his rhythm and instead of beating the record by 2 or 3 its only by 1
Yep totally agree with what your saying the objective is getting as many reps as possible but what were saying is all the other videos the players have used proper form and shown there muscle endurance and strength but this kid don't get me wrong is strong but the bounce aided the reps hence why he got as many as he did
Well ok then I agree with you get it up as many times as you can but his result then half it to get how many he can really do (with out bouncing it off his chest)
@takeYOURreadstep considering people at the NFL combine dont even get 28, considering Clay Matthews got 28 most outstanding linebacker of the season got 28.. yes it is impressive and you my friend are a lier.
@Craigster45 your talking about an outside linebacker. have you seen how much some of those D-tackles bench comming into the nfl? let alone and offencive linemen? and as a someone who plays linebacker im willing to be a whole lot that anthony brilla is not a linebacker. but anyways!! its still pretty amazing how he can bench press that much with so many reps. i know i cant do that.
hey man, i hit 35 reps at 225 2 weeks ago, please check out the video, thank you! i hope i can get 40 before summer starts or ends. thanks man!! much appreciated!
well you see at powermeets, you have to hold for 3 seconds once you get to your chest so there is no trasnfer of momentum. obviously combines just want to see how many times the weighty thingys go up to the spotters tummy (retarded kid voice). dumbasses
i know man we were all pissed that he did that to him, idk i mean i think he had another rep or 2 in him and thats only setting the mark even higher (btw this is my friend)
you're chest acts as a spring board when you bounce it. it takes away from what the exercise is trying to show, strength. in football you dont block with your chest, that's bad technique. impressive? ehhhhhh
carsondaly12345 5 days ago
he pops his chest so much he is only going half way down and he bounces it off his chest...
man such bs
this is real bench press MIKE C BODYBUILDER
i3hxnj8kk2 4 weeks ago
The bench press is usefull for mostly linemen it helps strengthing your arms and blocking
TheBballACE 1 month ago
Why is the bench press feature in football training so much? How does it help?
dangermouse224 1 month ago
way to go, you fat d-bag.
RexisAZero 1 month ago
bounce bounce bounce
snupolix 1 month ago
no form
NewWenHa 1 month ago
good effort but to much bounceing of the chest
wpsmith62 1 month ago
@jwatson9999 This isn't about form it's a rep max. It's about how many times can you possibly lift the set weight.
timmw1 2 months ago
good lift bro
L24H1982 2 months ago
There's no form in this at all. The only thing he's going to build here is a resistance to being hit in the chest. I'd like to see what he can do with the right form though.
jwatson9999 2 months ago
hey faggot is your chest fucked up yet? i bet it fucking is you bouncing piece of shit this isn't fucking mario land u fuck u probably can't even do 300 once paused dumbass fucker shithole
wuwuwuwuwable 2 months ago
@wuwuwuwuwable man your not tough talking shit on youtube. a football combine isnt about form. its about how many reps you do. so concentrate on yourself, not others.
tombdy 1 month ago
does your chest hurt ?
Ztnarf1985 2 months ago
that is quite the bounce you have there
zozenis 2 months ago
I could do it 28 times too if i was using my chest as a trampoline too...
hal0freak38 3 months ago
@hal0freak38 no you couldnt
xxBLxVICExx 1 month ago
his form was actually good, and i dont mine the bar touching the chest but here it looks like a lot of bouncing was involved lol nonetheless, impressive. i only manage about 10 max at 18 years old 215lbs. :/
jayMbodybuilding 4 months ago
his form was horrible but its very impressive regardless to do 28 reps with 225 so props to him
nicolosi83 4 months ago
yea..although you can tell he was dying out, i think he still had another rep or two in him, it completely took him out of his rhythm and instead of beating the record by 2 or 3 its only by 1
apoakley02 5 months ago
i agree with the cameraman,that old guy shouldnt have run up on him like that when he was still repping.
LBC6893 5 months ago
itd suck to be the guy after him. haha.
Craigster45 5 months ago
his arms are going in a circle..
stylezNout 6 months ago
Yep totally agree with what your saying the objective is getting as many reps as possible but what were saying is all the other videos the players have used proper form and shown there muscle endurance and strength but this kid don't get me wrong is strong but the bounce aided the reps hence why he got as many as he did
revlimiter1 6 months ago
Well ok then I agree with you get it up as many times as you can but his result then half it to get how many he can really do (with out bouncing it off his chest)
revlimiter1 6 months ago
There's no technique involved though. They're just trying to see how many times he can put it up.
iKrackeD 6 months ago
Well if he was a smart athlete he would bench properly ;)
revlimiter1 6 months ago
All you guys shut the fuck up about bounce he's an athlete not a fucking body builder. Fuck
iKrackeD 6 months ago
yeah, back flat, pause at the chest he couldnt do near as many reps
apoakley02 6 months ago 4
Oh right well he done well anyway just doesn't look right and in guessing in proper form he wouldn't be able to lift it for that many reps
revlimiter1 6 months ago
there is no technique, its just how ever you can put the weight up as many times as possible
apoakley02 6 months ago
Well done........ Fail of technique though bar is supposed to stop at chest not try and break your sternum :/
revlimiter1 6 months ago
bouncy bounce bounce
HILARIOUSKID33 8 months ago
that looks like the most unathletic groupe of linemen i've ever seen lol.
takeYOURreadstep 9 months ago
looks like he gonna break his chest...
trackl3gs 9 months ago 2
wow. for highschooler, thats outstanding!
Craigster45 9 months ago
@Craigster45 its really not. thats a bare minimum at my highschool.(now that we play D1)
takeYOURreadstep 9 months ago
@takeYOURreadstep considering people at the NFL combine dont even get 28, considering Clay Matthews got 28 most outstanding linebacker of the season got 28.. yes it is impressive and you my friend are a lier.
Craigster45 9 months ago
@Craigster45 your talking about an outside linebacker. have you seen how much some of those D-tackles bench comming into the nfl? let alone and offencive linemen? and as a someone who plays linebacker im willing to be a whole lot that anthony brilla is not a linebacker. but anyways!! its still pretty amazing how he can bench press that much with so many reps. i know i cant do that.
takeYOURreadstep 9 months ago
hey man, i hit 35 reps at 225 2 weeks ago, please check out the video, thank you! i hope i can get 40 before summer starts or ends. thanks man!! much appreciated!
fivefingerbp98 9 months ago
@fivefingerbp98 just watched ur video...ur not hot shit lol.
takeYOURreadstep 9 months ago
@takeYOURreadstep ha, do 225x40 all then we will talk. my form or not. gay
fivefingerbp98 9 months ago
well you see at powermeets, you have to hold for 3 seconds once you get to your chest so there is no trasnfer of momentum. obviously combines just want to see how many times the weighty thingys go up to the spotters tummy (retarded kid voice). dumbasses
goo5976 10 months ago
i know man we were all pissed that he did that to him, idk i mean i think he had another rep or 2 in him and thats only setting the mark even higher (btw this is my friend)
apoakley02 10 months ago
i would of punched that coach in the throat for running up on me and getting in my face while trying to do that. dudes an idiot. lol.
fivefingerbp98 10 months ago
nice man, just hit 225x30 myself at age 17 240 body weight, check vid out if u want. thumbs up!!
fivefingerbp98 10 months ago
it doesnt matter how high you bounce it off your chest, its to see how many times you can lift the weight, form doesnt matter at all
apoakley02 10 months ago
yah lol thats a big bounce off the chest that dont even count
dovestyle1 10 months ago
oh really thanks for telling me.
Its a combine they dont test for form they test for how many reps you can get.
apab123 11 months ago 5
It's a lot harder when you don't bounce it off your chest and when you control it when you go down.
daylight0912 11 months ago