Added: 1 year ago
From: dude04345
Views: 1,223
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  • Thank you for the motivating video! I started this week im on day 4 today! Lets bring it!

  • Complete Core Sy for the 1st time yesterday...BOY that was HARD...;0/

  • 444 views? 7 likes, 0 dislikes? Who do you think you are? Wheezy Waiter? Just kiddin', coach. Don't make me do laps, 'k? Hard day at work, must do Kenpo-X to burn out some stress.

  • @bibbeny hehe thanks Paul ;) ... Do that Kenpo! Hmm maybe you should make that Kenpo Cardio +!

  • i took 4 monthes off..im starting tmrw!

  • @WTFMiCHEAL Niiice, Rock it! Take those first 2 weeks with ego aside. After 4 months off the beginning will be full of soreness! After 2 weeks you should be back in the saddle!

  • I sweat that much. Everyone is different, but your intensity has a major effect..

  • @black429 Intensity does have lots to do with it, I totally agree!

  • is o4345 your zip code ? me from new england too... 01887 :) You are looking good keep up the good work kiddo.

  • @onroute93 haha! YES, well sort of. The story of dude04345 in summary... I created the channel when I lived in Maine with no real intentions. So it's dude + my Pittston/ Gardiner zip code. Then I moved to FL, became a coach and decided to start doing videos. I started here, got tons of videos up, and now it's to late to switch =)... dude04345 it stays hehe

  • @dude04345 i will check out your other videos. Maybe you can explain... how do you (and these other P90x coaches i see online) make your money ? or... what is your motivation of being a coach, promoting P90X, and uploading all these videos of yourself ? Just trying to figure out what you can do for me, if anything... and why would one want to subscribe to your site and facebook channel, etc.. Thanks in advance for enlightening me.

  • i never got tonys tip on engage your muscles

  • @QBSunnySarthak Keep them flexed. Like you can pull in your stomach, hold that during the moves so you have a solid core and the muscles are activated.

  • I thought you were gonna be legs and back lol

  • @Swilliam127 hahaha! this tells me you watch my videos regularly and I thank you!... I finally broke the trend!!! =)

  • Wow J. you sweat profusely. I work out 5 days a week on the norm and do quite an extensive workout and I sweat quite a bit but have never soaked my shirts the way you do. LOL. You must have a some serious metabolism.

  • @macuser5555 I have streams of sweat pour off my face onto the floor when I workout...  I leave a puddle behind. I'm glad to see that I'm not alone... lol.

  • @wgeorgew That's P90X for me... Insanity I think I sweat a full gallon every workout! =) I literally drink a minimum of 2 16oz glasses of water each workout, sometimes 3! I think it's just an even exchange lol, 3 glasses in, 3 glasses on my shirt and floor lol

  • @macuser5555 Well it's no secret that I sweat easily but there are a bunch of factors. I was pushing myself hard, I live in SW FL where humidity is pretty much always 80% +, and I am working out in a small room. But yes, I certainly got my sweat on!

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