Kino MacGregor on Accessing Forward Bends in the Ashtanga Yoga Primary Series

[gregglegend]

Brilliant, looking forward to seeing this full video up for purchase on your site...(i.e. polite way of saying please hurry up ;)

[ihanuman]

@gregglegend Thanks for your interest Gregg! Will let you know when it is up.

[1st300bp]

what is it called when the nervous system is relaxed enough to surpass normal ranges of motion like you talk about in the first minute?. this is happening to me and i don't know why i can do it. it takes a deep, meditative state of mind and when it happens to me i can really manipulate my body without pain. i have been practicing on my own for 5 months now and have reached this ability already. Do you know what this is or where i can read about it?

[josiewosieposie]

Hi ihanuman - I still can't find the video for this workshop on your website. Help?

[ihanuman]

@josiewosieposie Thanks for your interest. Just a little while longer until we have the new site up. Please stay tuned. You can also see more of Kino's videos on her YouTube Channel. Enjoy!

[KinoYoga]

Thanks for watching everyone! I have more clips on YouTube that break down the Ashtanga Yoga method ;-)

[ihanuman]

@lisioguy thanks for your interest. We are upgrading our site and download store and Kino's video will be available when the store is finished. Sorry for the delay, but hope to have everything finished before the end of the year. Thanks for your patience.

[lisioguy]

Hi Ihanuman - would you be kind enough to upload the full class?

[KatyaXOXO]

excellent tutorial on Ashtanga! :)

[ihanuman]

The full class download will be available later this summer. stay tuned! thank you for your interest.

[portzblitz]

@ihanuman Yay! Thanks for sharing these gems.

Kino is wonderful and dedicated-- i learn so much from her and her spirit of guidance.

[utube2001890eg]

Could you post the link to full class as well. Went to iHuanumandotcom could not find it.

[utube2001890eg]

The explanation is really very very clear. Thanks :)

[ihanuman]

Thank you, Katie. We greatly appreciate your support.

[katiecoole101]

What a brilliant teacher, so much to the point! And So much energy! Thank you, I am a fan of your channel.