Added: 4 months ago
From: imagesfromapoet
Views: 692
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  • Thanks, Samm!

  • While I don't have any sort of anxiety disorder, this helps me so, SO much, seriously. Thanks.

  • thank you

  • I do this with making lists too! Break it down into tiny tiny steps and write it down. I have a list of stuff on my computer.

    It gives you such a sense of accomplishment when you complete several of the baby steps. Plus, with getting a job recently this has become even more crucial because I need to remember deadlines for stuff along with my work schedule.

  • This will help so much with my AP class. Thanks, Sam!!

  • Good advice, and im needing it right now too. Ready for the next vid

  • This helps quite a bit, thanks.

  • This was very cool to watch, since I use this tactic a lot recently to deal with stress. It's nice to know that I'm doing things the way you would, since I look up to you more than you probably realize.

  • thank you it did

  • Changing even my mindset I have towards things from the big picture into baby steps, as you said, has seemed so daunting to even attempt. I know this would help me so much but I'm even afraid to attempt making this change, worried that I can't do it or do it perfectly. I guess if I try to think of this as not a major change but just a habit I have to break, I might be able to start and get somewhere with it. Thanks Samm :)

  • Seriously, try and become a psychiatrist or a therapist or something, you'd probably be really good at it.

  • Thank you. Very good video, Samm. :D

  • Good, solid advice! Thanks :)

  • I have kind of a weirder problem. I use to be really stressed out alot because i procrastinate a lot. But this semester for college i've been taking yoga and most of my stress is gone. My problem is that i got more stuff done when i was under alot of stress and now that its mostly gone i'm having a hard time focusing and getting school work done. but i think that what you said about making a list and making everything smaller might be something that could help me alot. Thank you :)

  • lol, i do the same thing with my work for your school example!

  • I love how you(your other channel) like this channels vids so I basicly see images' sub box right above the actual sub box in the form of ssskinner's likes.

  • Thank you so much for making these videos! I suffer from Generalized Anxiety Disorder since I was eleven. Having GAD has been taxing on my life and my relationships because it is so severe. It is good to know that I can conquer my anxiety problems and still graduate college with, ironically, an English degree.

  • Earlier I was gonna sk you for help dealing with my bad procrastination habits. I think this could help. :)

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