i train with free weights, i'm not talkin shit i'm just curious as to what the benefits are for kb training. it seems kinda silly but it looks somewhat effective.
Thought she was a bloke at first, but she's got a great figure! I can easily statch a 12K bell and can struggle with a 16K, so 24K would be my holy grail ;)
я не понимаю, зачем выкладывать такое видео. Я поднимаю такую гирю 12 раз, но подобную ерунду не размещаю.
I don't understand what you wanted to show in this video. I snatch the same kettlebell 12 times without a break, but I little cleverer than you and don't post such a nonsense!
wtf man!? ofc u snatch it 12 times,but u are a man.And btw U arent much more clever,i checked your 2 vid.U can move around a pole. Woww thats really more intresting than Gaby's vid.... ^^
Awesome! I snatched 24kg today, and it felt incredibly good. The men in my gym are often pretty freaked out to see a strong woman, who's not afraid to take these kinds of risks. I enjoy educating them ;-)
Amazing what training is doing to women transforming you. A year ago I was stronger than you now training has reversed the role. Very beautiful woman transforming herself
That is not a snatch
NendGuy 9 months ago 3
Comment removed
ChristopherKu 6 months ago
most hoztam haza a 24-est ^^
Apa 24 kilós kettlebellje vagyok.
I'm dady's 24K kettlebell
meszy85 10 months ago
I'm on 32kg:))) double snatch that:)))
printin8 11 months ago
Sure 24kg is a heavy kettle bell, but it's all about technique and stability, it's not a weight programme.
Try doing it with a 24kg dumbbell, dead snatch, or even 24kg kettlebell dead snatch.
The technique in thus video is bad:((( stregthen the shoulders!!!!
printin8 11 months ago
that doesn't look like 24kb, maybe 20 max
qwelolrofl 1 year ago
Strong woman
MrMusclefish 1 year ago
i train with free weights, i'm not talkin shit i'm just curious as to what the benefits are for kb training. it seems kinda silly but it looks somewhat effective.
garrett1118 2 years ago
Thought she was a bloke at first, but she's got a great figure! I can easily statch a 12K bell and can struggle with a 16K, so 24K would be my holy grail ;)
LauraSommer 2 years ago
я не понимаю, зачем выкладывать такое видео. Я поднимаю такую гирю 12 раз, но подобную ерунду не размещаю.
I don't understand what you wanted to show in this video. I snatch the same kettlebell 12 times without a break, but I little cleverer than you and don't post such a nonsense!
Greetings from Russia!
m26091990 2 years ago
wtf man!? ofc u snatch it 12 times,but u are a man.And btw U arent much more clever,i checked your 2 vid.U can move around a pole. Woww thats really more intresting than Gaby's vid.... ^^
rosszarcu 2 years ago
nem semmi, gratulálok.
s1987g 2 years ago
You sure have a snatch like a kettlebell
adderxxx 2 years ago
dam snatches just rips the crap out of my hands.. i wonder if i can ever get my hands conditioned for a 24kg
ishoa1 2 years ago
Nice work, 24 kg is no joke. That's what I usually do my kettlebell snatches with.
HardcoreExercises 2 years ago
This comment has received too many negative votes show
you are going to pull a disc..and rotator cuff
MrJonnytheboy 2 years ago
Actually, KB lifting increases Range of Motion, so she is less likely to injure herself than if she was engaged in traditional weight training..
@MrJonnytheboy
ctarden 2 years ago
Very cool! 24kg! from Tokyo
takomamire 2 years ago
Awesome! I snatched 24kg today, and it felt incredibly good. The men in my gym are often pretty freaked out to see a strong woman, who's not afraid to take these kinds of risks. I enjoy educating them ;-)
Errodiel 2 years ago 7
hmm 24kgs??
ishoa1 2 years ago
Looks about right
icecurator 2 years ago
very nice!
Keep on going
gesztidani 2 years ago
Amazing what training is doing to women transforming you. A year ago I was stronger than you now training has reversed the role. Very beautiful woman transforming herself
teekyhe 3 years ago
great! your movements are perfect for 24kg.
Very good.
coclem06 3 years ago
Great work Gabi! Very strong work
AdamTGlass2007 3 years ago
Thanks, Adam,
your race was/is a great inspiration!
gabykatsch 3 years ago
Nagyon szép teljesítmény, gratulálok!! Bolondok napján meg amúgy is ilyesmivel kell kísérletezgetni;)
Ronson665 3 years ago
Köszi :)
A bolondok napjában az a szép, hogy végülis egész évben tetszés szerint tartható :)
gabykatsch 3 years ago
;)
Mindig is vágytam rá, de még tegnap sem tartottam reálisnak...
gabykatsch 3 years ago
Hősnő!
SouthendGreg 3 years ago