Added: 3 years ago
From: TheAscendant
Views: 5,802
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  • Nice video man. Strong as fuck!

  • omg for those tht thinks this is C n J u are stupid ass fucker... see the title? CONTINENTAL CLEAN AND JERK .. STRONGMAN DOES THIS !!! and 345lbs is crazy bro! keep up the good work big man!

  • This is neither a clean nor a jerk.

  • @illouie It's a continental clean, as the title states. And there's a pressout so it isn't an official jerk. Does that make you feel real cool and super smart to point that out? I get it if that's what you need to do. "Positive + positive = bigger positve." Huh, I wonder what part of your comment was positive?

  • @illouie Shut the fuck up. Learn what your talking about. This is an AXEL CONTINENTAL clean. And one hell of an effort with great amount of weight. Show some respect and troll on some other videos. Great lift by the way. These are becoming my new favorite lift. Much respect.

  • @illouie ur a dick.. u no nothing so stfu! he' s a beast

  • yea out of most videos i seen this is awsome shit . good job.

  • Great lift bro! Press/Jerk was easy... Go check out my axle presses. I weight 165lbs.

  • I've never seen anyone start a continental with a staggered grip.

    Very nice man... particularly from the bottom of the lift. What would you say is your weakest part of this lift? i.e. your major limitation

  • insane man,

    but be careful, with that strategy of stalling on the belly you might rip your trap like me.

  • Dude, you are legit.

  • Dude...

  • ya...dude, nice work.

  • wow. Great job, you make it look easy :).

  • sick weight being moved there.

    do you compete in the opens or under 105s?

  • Thanks - I've always competed in the -105's unless the opens looked more fun, weight-wise. :) I usually hover between 228-236, so 231 is no problem.

  • look like my form, but its hard to get that second movement right when you have alot of weight

  • Sexy. ;)

  • Strong as! Well done

  • Thanks for the feedback and for watching!

  • beast man, beast!!

  • Thanks man! Much appreciated!

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