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  • He did not stop doing the pull ups and continued talkin as if nothing happened

    mindfreakerry 9 months ago

  • NEVER lock your elbow.

    You can easly get injured if you lock your elbows.

    botisonny 1 year ago

  • Basically good advice. Looks like he's even pulling to the chest, and not locking the elbows on the downstroke is smart, as (1) locking them can hurt the elbow joints and (2) a very slight bend keeps tension in the lats, engaging their strenght for pulling up.

    rmsolympic1 1 year ago

  • Comment removed

    bloop704 2 years ago

  • lock those elbows

    tkenni1 3 years ago

  • WELL DONE,GOOD WORK,KEITH

    batmankeith1 3 years ago

  • change clothes dude-

    jacksson45 3 years ago 4

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