Weighted Decline Sit-ups
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Added: 1 year ago
From: SixPackAbsGuide
Views: 3,804
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  • Thanks for the comment. Actually, I prefer to put the weight in front so that I don't pull on my neck to much...

    SixPackAbsGuide 10 months ago

  • your meant to hold the plate behind your head :)

    balmann91 10 months ago

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